Alternative Medicine

  • Most Topular Stories

  • Can Maracuja Oil Revitalize Your Skin? Alternative Medicine
    22 Apr 2014 | 2:39 am
    One newly trendy ingredient in natural skincare products is maracuja oil, a substance sourced from the seeds of the passionflower or passion fruit plant. Fans of maracuja oil suggest that it can help shield skin by locking in moisture and reversing signs of aging (such as fine lines and wrinkles)....Read Full Post
  • How Massage for Chronic Pain Helps

    Holistic Healing Blog
    14 Apr 2014 | 1:32 pm
    Massage for chronic pain can break the vicious cycle of pain, where pain leads to muscle tension, reduced circulation, and restricted movement, which in turn lead to more pain.
  • Twitter Chat on Low-Back Pain and Complementary Health Approaches

    NCCAM Featured Content
    16 Apr 2014 | 6:03 am
    Event Description Have you ever suffered from low-back pain? Have you found it difficult to manage? If so, you aren’t alone. For some people, back pain can become chronic or even debilitating, and difficult to treat. Studies have looked at the benefits of some complementary health approaches, such as spinal manipulation, acupuncture, massage, and yoga, for low-back pain. In fact, they are all included in a longer list of treatment options recommended by the American Pain Society and the American College of Physicians for patients whose low-back pain does not improve with more…
  • Lupita Nyong'o Considered Career In Alternative Medicine

    ALTERNATIVE MEDICINE - Yahoo News Search Results
    24 Apr 2014 | 12:23 am
    Oscar winner Lupita Nyong'o considered pursuing a career in alternative medicine after discovering a natural cure for an undiagnosed skin...
  • Glucosamine and Chondroitin for Osteoarthritis: What You Need To Know

    NCCAM Featured Content
    22 Apr 2014 | 8:50 am
    Do the dietary supplements glucosamine and chondroitin relieve osteoarthritis pain? Are they safe? Read our fact sheet to find out.
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    ALTERNATIVE MEDICINE - Yahoo News Search Results

  • Lupita Nyong'o Considered Career In Alternative Medicine

    24 Apr 2014 | 12:23 am
    Oscar winner Lupita Nyong'o considered pursuing a career in alternative medicine after discovering a natural cure for an undiagnosed skin...
  • Vivere-Austin Helps Couples Overcome Infertility By Combining Modern Technology With Holistic Medicine

    21 Apr 2014 | 8:15 am
    AUSTIN, Texas, April 21, 2014 /PRNewswire/ -- Gone are the days when alternative medicine was considered to be "hip" or just a bunch of hocus-pocus. Today, more and more doctors are combining modern technology with holistic medicine to combat a variety of conditions from migraines to menstrual cramps. Just as alternative treatments such as acupuncture and massage have helped those ailments ...
  • PAPHR librarian shares CAM resources

    19 Apr 2014 | 5:16 pm
    As many people are trying to turn back to more natural ways of dealing with illnesses, one Prince Albert Parkland Health Region student librarian is giving people resources they need.
  • Medbox, Inc. Announces Creation of a Shareholder Due Diligence Q&A Section on the Company's Website

    16 Apr 2014 | 6:00 am
    LOS ANGELES, Apr. 16, 2014 /PRNewswire/ -- Medbox, Inc. (MDBX) (, a leader in providing ancillary services to the alternative medicine industry, dispensary consulting services, and patented medicine dispensing systems to medical and retail industries, today announced creation of a shareholder due diligence and Q&A page on the company's website. This strategy will enable Medbox ...
  • Herb Supplements Are the Most Common Complementary Medicine in US

    16 Apr 2014 | 12:20 am
    Herbs and other dietary supplements besides vitamins are the most commonly used type of "complementary medicine" (also called alternative medicine) in the United States, followed by visits to chiropractors, yoga and massage, a new report finds. In 2012, nearly 18 percent of American adults said they took herbs or other supplements that were not vitamins and minerals. Other types of complementary ...
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    NCCAM Featured Content

  • Glucosamine and Chondroitin for Osteoarthritis: What You Need To Know

    22 Apr 2014 | 8:50 am
    Do the dietary supplements glucosamine and chondroitin relieve osteoarthritis pain? Are they safe? Read our fact sheet to find out.
  • Clinically Relevant Herb-Drug Interactions—Lecture by Dr. Bill Gurley

    NCCAM Blog Team
    21 Apr 2014 | 12:19 pm
    This week, NCCAM was delighted to host Bill J. Gurley, Ph.D., who delivered a lecture at NIH, “Clinically Relevant Herb-Drug Interactions: Past, Present, and Future,” as part of the Center’s Integrative Medicine Research Lecture Series. Dr. Gurley is a professor of pharmaceutical sciences at the University of Arkansas for Medical Sciences (UAMS) College of Pharmacy and the director of the UAMS Clinical Pharmacokinetics Research Laboratory.
  • Coenzyme Q10 (CoQ10): What You Need To Know

    17 Apr 2014 | 12:21 pm
    What’s the Bottom Line? How much do we know about CoQ10? We have some information from high quality studies done in people about the safety and effectiveness of CoQ10 for different conditions. What do we know about the effectiveness of CoQ10? CoQ10 supplements may benefit some patients with cardiovascular disorders, but research on other conditions is not conclusive. What do we know about the safety of CoQ10?
  • National Surveys on Complementary Health Approaches

    Barbara Stussman
    17 Apr 2014 | 9:17 am
    In this blog post, NCCAM statistician Barbara Stussman discusses the 2012 National Health Interview Survey (NHIS), which asked about Americans’ use of complementary and alternative medicine..
  • Twitter Chat on Low-Back Pain and Complementary Health Approaches

    16 Apr 2014 | 6:03 am
    Event Description Have you ever suffered from low-back pain? Have you found it difficult to manage? If so, you aren’t alone. For some people, back pain can become chronic or even debilitating, and difficult to treat. Studies have looked at the benefits of some complementary health approaches, such as spinal manipulation, acupuncture, massage, and yoga, for low-back pain. In fact, they are all included in a longer list of treatment options recommended by the American Pain Society and the American College of Physicians for patients whose low-back pain does not improve with more…
  • add this feed to my.Alltop Alternative Medicine

  • Can Maracuja Oil Revitalize Your Skin?

    22 Apr 2014 | 2:39 am
    One newly trendy ingredient in natural skincare products is maracuja oil, a substance sourced from the seeds of the passionflower or passion fruit plant. Fans of maracuja oil suggest that it can help shield skin by locking in moisture and reversing signs of aging (such as fine lines and wrinkles)....Read Full Post
  • Thalassotherapy for Fibromyalgia

    17 Apr 2014 | 12:49 am
    To soothe the pain and ease the fatigue commonly associated with fibromyalgia, some patients have tried a type of alternative medicine known as thalassotherapy. Sometimes considered a form of hydrotherapy, ...Read Full Post
  • Spikenard Oil: An Aromatherapy Remedy for Anxiety?

    15 Apr 2014 | 12:46 am
    Extracted from a plant in the valerian family), spikenard oil is a type of essential oil sometimes used in aromatherapy. Bearing a strong, earthy scent, spikenard oil is said to soothe anxiety (as well as relieve stress and alleviate insomnia)....Read Full Post
  • Can Hyssop Ease Asthma Symptoms?

    9 Apr 2014 | 12:40 am
    Asthma is on the rise, according to the American Academy of Allergy, Asthma & Immunology. As of 2009, one in 12 people in the United States now suffers from this respiratory disorder, compared with one in 14 people in 2001. For help in easing asthma symptoms and enhancing respiratory health, some patients turn to such natural remedies as hyssop (an herb found in the mint family and commonly consumed in tea form)....Read Full Post
  • Lessons from Tibetan Medicine

    7 Apr 2014 | 1:25 am
    One of the longest-practiced systems of medicine on the planet, Tibetan medicine has been deemed "the world's first integrative medicine." Somewhat similar to ayurveda and traditional Chinese medicine , Tibetan medicine centers on the use herbal remedies for healing. In addition, practitioners of Tibetan medicine closely rely on mind-body techniques like meditation and yoga, as well as on nutritional therapy, exercise, massage, and moxibustion....Read Full Post
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    BMC Complementary and Alternative Medicine - Latest Articles

  • Morus alba L. suppresses the development of atopic dermatitis induced by the house dust mite in NC/Nga mice

    Hye-Sun Lim
    22 Apr 2014 | 5:00 pm
    Background: Morus alba, a medicinal plant in Asia, has been used traditionally to treat diabetes mellitus and hypoglycemia. However, the effects of M. alba extract (MAE) on atopic dermatitis have not been verified scientifically. We investigated the effects of MAE on atopic dermatitis through in vitro and in vivo experiments. Methods: We evaluated the effects of MAE on the production of nitric oxide (NO) and prostaglandin E2 (PGE2) in RAW 264.7, as well as thymus and activation-regulated chemokine (TARC/CCL17) in HaCaT cells. In an in vivo experiment, atopic dermatitis was induced by topical…
  • Antioxidant effect of Phyllanthus emblica extract prevents contrast-induced acute kidney injury

    Adis Tasanarong
    21 Apr 2014 | 5:00 pm
    Background: Contrast-induced acute kidney injury (CI-AKI) occurs after the administration of intravenous iodinated contrast agents. Oxidative stress has been proposed as one of the most important mechanisms in the pathogenesis of CI-AKI. The objective of this study was to investigate the antioxidant effect of the extract from Phyllanthus emblica (PE) in preventing CI-AKI. Methods: Male Sprague Dawley rats were subjected into eight groups, were given water (control) or PE extract (125 or 250 or 500 mg/kg/day) for 5 days before the induction of CI-AKI. Renal function and oxidative stress…
  • Effect of electroacupuncture stimulation at Zusanli acupoint (ST36) on gastric motility: possible through PKC and MAPK signal transduction pathways

    Qi Yang
    16 Apr 2014 | 5:00 pm
    Background: Electroacupuncture (EA) stimulation has been shown to have a great therapeutic potential for treating gastrointestinal motility disorders. However, no evidence has clarified the mechanisms contributing to the effects of EA stimulation at the Zusanli acupoint (ST.36). This study was designed to investigate the regulative effect of EA stimulation at the ST.36 on gastric motility and to explore its possible mechanisms. Methods: Thirty Sprague-Dawley rats were randomly divided into three groups: the ST.36 group, the non-acupoint group, and the control group. EA stimulation was set at…
  • Acupuncture and moxibustion for lateral elbow pain: a systematic review of randomized controlled trials

    Marcus Gadau
    11 Apr 2014 | 5:00 pm
    Background: Acupuncture and moxibustion have widely been used to treat lateral elbow pain (LEP). A comprehensive systematic review of randomized controlled trials (RCTs) including both English and Chinese databases was conducted to assess the efficacy of acupuncture and moxibustion in the treatment of LEP. Methods: Revised STRICTA (2010) criteria were used to appraise the acupuncture procedures, the Cochrane risk of bias tool was used to assess the methodological quality of the studies. A total of 19 RCTs that compared acupuncture and/or moxibustion with sham acupuncture, another form of…
  • Evaluation of the diuretic activity of the aqueous and 80% methanol extracts of Ajuga remota Benth (Lamiaceae) leaves in mice

    Wubshet Hailu
    9 Apr 2014 | 5:00 pm
    Background: In the Ethiopian traditional medicine, the leaves of Ajuga remota B. (Local name, Armagusa) is used in the treatment of hypertension. Since this claim has not been investigated scientifically, the aim of the present study was to evaluate the diuretic potential of the aqueous and 80% methanol extracts of the leaves of Ajuga remota in mice after acute oral administration. Methods: Adult mice were administered orally either aqueous (250 mg/kg, AA250; 500 mg/kg, AA500 and 1000 mg/kg, AA1000) or 80% methanol (250 mg/kg, AM250; 500 mg/kg, AM500 and 750 mg/kg, AM750) extract. Urine…
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    Aromatherapy Blog

  • Chronic Sinusitus

    16 Apr 2014 | 10:09 am
    I've dealing with allergies and sinus issues most of my life, but the past few years I've been suffering from chronic sinusitus and its very painful. I've

    16 Apr 2014 | 10:07 am
  • Chamomile

    16 Apr 2014 | 10:06 am
    If I want to make a lavender/chamomile mix and have the lavender, what kind of chamomile do I want: Chamomile Blue, Chamomile German, or Chamomile Roman?
  • Essential Oils for Face

    25 Feb 2014 | 9:10 am
    List of essential oils for face based on your skin type.
  • Antibacterial essential oils

    28 Sep 2013 | 11:46 am
    List of antibacterial essential oils and how to use them in our daily life. Research shown that anti bacterial essential oils ability of fighting germs and virus are greater than penicillin!
  • add this feed to my.Alltop Holistic Healing

  • Relief for Neck and Shoulder Tension

    21 Apr 2014 | 5:30 am
    Try a few good stretches for the neck and shoulders to help give relief to stress and stiffness. An exercise I use occasionally to loosen up tense muscles is to ...Read Full Post
  • Healing Doses of the Week - April 7 to 13

    14 Apr 2014 | 7:37 am
    DAILY ~ H E A L I N G ~ L E S S O N S Mon: Growing Your Tree Roots Tue: Home Remedies for Sun Burn Wed: Wish Yourself a Happy UnBirthday Thu: Feng Shui Garden Path Fri: 4 Commonly Known Intuitive Senses Sat: Herb Gardening for Kids Sun: Park Bench Meditation Newest Articles and Highlights Highlight of the Week: A Message of Encouragement from Archangel Ariel Totem of the Week: Porcupine Healing Crystal of the Week: Tourmaline Quiz of the Week: What is Your Primary Dosha? New Reader Stories Remote Healing: Positive Distant Reiki Attunement NAET Testimonial: NAET Treatment for Interstitial…
  • Significance of Our Role Playing

    10 Apr 2014 | 4:35 pm
    Read the article this poll is associated with: About The Roles We Play Visit the Holistic Healing Poll Center Twitter Facebook Google+ Pinterest Newsletter RSS
  • Chakra Salads

    26 Mar 2014 | 11:10 am
    Healing Photo of the Week Chakra Salad Recipe Root & Heart Chakra Soups Foods That Fuel Your Chakras Submit a Photo to be the featured Healing Photo of the Week. Revisit previous photos featured from my Healing Photo of the Week Archive. Healing Lesson of the Day: ~ Holding Hands ~ ~ Affirmation of the Day ~ photo credit © Phylameana lila Desy Twitter Facebook Google+ Pinterest Newsletter RSS
  • Healing Doses of the Week - March 17-23

    24 Mar 2014 | 8:43 am
    DAILY ~ H E A L I N G ~ L E S S O N S Mon: Protective Shamrock Amulet Tue: Answers Come in Silence Wed: Henna Highlights Thu: Foods That Fuel Your Chakras Fri: Scrape Your Tongue Sat: How to Make Your Own Facial Scrub Sun: Eat Root Vegetables Newest Articles and Highlights Highlight of the Week: Native American Healing Traditions Photo of the Week: Didgerido Focus Friday: Be Social with Me Crystal of the Week: Lepidolite Totem of the Week: Beetle Quiz of the Week: De-Clutter Quiz New Reader Stories Crystal Market Review: Rock Star Crystals Spirit Orb Story/Photo: Nature Spirit Out of Body…
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    The New Science of Energy Healing

  • A Perfect Storm of Transformation

    gia combs-ramirez
    20 Apr 2014 | 11:26 pm
    This week feels good. Creativity streaming through my body. Excitement and anticipation for what’s unfolding. Standing in my full power. Ahhhh….I love it when it all comes together. Getting to this point was another story. The ugly and bad in the Good, the Bad, and the Ugly. I tend to process the energies that are […]
  • Intuitive Reading | Will Spring be as Wild as the Beginning of the Year?

    gia combs-ramirez
    15 Mar 2014 | 12:26 pm
    In December of last year I did a reading for the coming year and named 2014 “the year of the wild and unexpected.” There are sometimes, as a psychic, that I’d be happy to be wrong. From wild weather; to airplanes missing; to weirdest Olympics ever; to sudden and unexpected passing of people, winter was […]
  • For Alternative Health Care Entrepreneurs and those Who Choose Alternative Health Practices—Wake Up!

    gia combs-ramirez
    14 Dec 2013 | 9:44 am
    The Alternative Health Field, which includes the field of energy healing and spiritual growth that I’m in, is about to take a big negative hit. Before I explain why, let me share my story of how I got to why. My Story The past 2 weeks I have been one of the people who has […]
  • 3 Glimpses of 2014

    gia combs-ramirez
    11 Dec 2013 | 1:36 am
    During the past week of super cold temperatures, when the best place to be was inside by the fireplace, I’ve been bringing in information for the coming year. This annual event for me is always a fun challenge as it increases my psychic abilities in new ways. Although there are plenty of forecasts and predictions […]
  • The Gifts of ISON

    gia combs-ramirez
    28 Nov 2013 | 7:16 am
    It’s been quite a week or maybe I should say month. Last Saturday, Uranus and Pluto squared with the sun while earlier in the month these planets squared with the Earth. (Stay with me here…) Translation: Sudden and rapid transformation throughout individuals AND groups. Individually people have been experiencing unexpected change such as situations suddenly, […]
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    The AMT

  • Case Story: EFT and a Dove in deep shock

    21 Apr 2014 | 3:49 am
    If you love animals as well as EFT, then this Case Story is for you. Here Marie Holliday writes of a case where she used EFT to help a bird in deep shock! Marie writes: I would like to share this simple story and hopefully encourage everyone who uses EFT to try it with animals, birds and wildlife especially the times we can feel helpless and that’s where EFT can step in. A few weeks before Christmas we had been watching the progress of two nesting doves who hadn’t taken flight yet and were preparing for their first flight from our fig tree (which was then with thick leafy cover). They…
  • The Energist - April 2014

    18 Apr 2014 | 3:14 am
    Welcome to the April 2014 edition of The Energist eJournal. In this issue: Events: 2014 EFT & Energy Conference – New Venue & Tickets Selling Out Fast! News: Happy Birthday, Gary Craig! Picture Tapping Case Story: Using Picture Tapping Therapy Article: Marketing For Energists by Silvia Hartmann Energy In Motion Case Story: Painful and Persistent Headache Evaporated in just 15mins! by Evelyn Beaulay News: EFT Selfie Self Help – How to Feel Good Without Make-Up by Silvia Hartmann EFT Case Story: The “Secret” Method by Jaime Streett Welcome New AMT Members: March 2014 EFT Case…
  • Case Story: Using Picture Tapping Therapy

    16 Apr 2014 | 3:26 am
    This Case Story comes from Suzanne Skeet and details a case of 'Anxiety of a friendship breakup'. Suzanne writes: The student reports feeling that the friendship break up, she has encountered, has left her feeling confused and stuck in one place and not able to move forward. We had made progress in previous sessions using EFT but there still remained the feeling of not being able to move forward. Read on for more...
  • Case Story: Resolving Frozen Grief with Logosynthesis

    15 Apr 2014 | 2:28 am
    This Case Story comes from Willem Lammers. In his training, he spent many hours on the interface of body, mind and spirit, in systems like transactional analysis, NLP, the Reconnection, the Monroe Institute, Energy Psychology. Logosynthesis®, is the result of these explorations.  Here he writes about resolving frozen grief in one of his groups session on trauma and Logosynthesis. He writes François, a big strong man, volunteered for a demonstration. After many years, he was still grieving for the loss of his sister, who had died in a traffic accident in France in 1979. For 34 years he had…
  • EFT Case Story: An Amazing Experience Helping a Client Overcome Horse Phobia

    10 Apr 2014 | 8:17 am
    We've been documenting EFT's ability to help people overcome phobias for a very long time. In this case story, which includes some lovely photos, Sara Bern explains how she was able to quickly help a client overcome a phobia of horses that was affecting her relationship with her children. Sara writes: Sometimes we just find ourselves with people in whose lives we can make a huge difference, even in unexpected places and circumstances. I did not have the slightest idea that I would have an amazing experience helping someone overcome horse phobia one fine Sunday afternoon while I would be at…
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  • Healing through the Chakras: Video Interview with Dean

    Dean Ramsden
    5 Apr 2014 | 11:06 pm
    Journey Of Awe is an interactive web TV that brings you the best tools, programs and speakers. Streamed live on Apr 5, 2014. Tune in for more interviews at
  • The Chakras & their locations

    Dean Ramsden
    11 Mar 2014 | 6:52 pm
  • The Chakra and Chakra Cord Intensive in Bali: Sept 29 – Oct 3, 2014

    Dean Ramsden
    3 Mar 2014 | 5:49 am
    Join Dean Ramsden for a hands-on experience of working with chakra development and chakra cords, on the sacred island of Bali, Indonesia. For five days we will develop practical energy healing skills that will enable you to add chakra cord work to your practice as a healer, or for use in self-healing and personal transformation. This Intensive is suitable for anyone who has previous experience working with the auric energy system, no matter your existing modality. Go here for more info    
  • How Chakra Therapy improves your health

    Dean Ramsden
    30 Oct 2013 | 6:43 pm
    From’s health section, Saludify, by author Hope Gillette. How Chakra Therapy improves your health There is a common misconception regarding practices like chakra therapy; some individuals feel it is an alternative to traditional medicine. In reality, even though chakra therapy can be used alone, it is most effective when used as a means to supplement other treatments. Chakra therapy improves your health by addressing an individual’s spiritual and emotional energy needs. “Many people are aware that they are more than their body, more than their minds, or feelings. They…
  • Spiritual Growth

    Dean Ramsden
    14 Oct 2013 | 4:50 am
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    The Essential Herbal Blog

  • Garden check-in, Earth Day '14

    Tina Sams
    22 Apr 2014 | 6:40 am
    We've been keeping a blog for 9 years now.  One of the things I love best about it is how it functions as a garden journal.  It is easy to look back over the 7 seasons of work here and see what's worked, what has gotten out of control (!!!) and just how much things have changed.  Each year we've added perennial food and medicine plants, while encouraging or transplanting others to make them more accessible.  Where there was once unimaginable space, now we're starting to take over the lawn.  I like that.  Sort of how the pictures in this post shove over too far…
  • Old Herbs and Patent Medicines

    Tina Sams
    17 Apr 2014 | 1:24 pm
    Up until about a dozen years ago, I never really thought about these things.  I'd never seen the little boxes of herbs or the little packages of pills and oils.  It all started with a visit to a friend's house and seeing her collection.  That was it.  Now whenever I'm at a flea market or antique store, I have to look around. This past weekend, The Rosemary House was selling off a good portion of Bertha Reppert's collection, and I was all over that stuff!  Here's what I got (along with a few things I had before): All of these packages are full.American Saffron =…
  • The Essential Herbal May/June '14 issue

    Tina Sams
    7 Apr 2014 | 7:54 pm
    We are so excited about this issue!  It's so full of wonderful information and sharing, and for the second issue in a row, we added extra pages.  It is stunning.  Beautiful, lush, and full of spring and early summer.  You're going to love it!  Subscribe today The cover is from Carolina GonzalezField Notes, Tina SamsFinding the rhythm in the seasons and life in general.Bees in Peril, Heddy JohannesenWhat’s happening to the bees and how can we help?Rosacea, Michele PfaffNatural solutions.Companion Planting with Herbs, Sandy MichelsenHelping plants to prosper with…
  • Herb Pastes - beyond delicious

    Tina Sams
    18 Mar 2014 | 7:47 am
    When you think of pesto, it is usually the flavor that comes to mind.  Maybe after that, you think about how easy it is to whip up a last minute meal without heating up the kitchen in the summer.  We mostly think about Basil, but many other herbs can be used.  Rarely do most of us think about the immense health benefits derived from these herb pastes, but we really should.  It can go on pasta, you can slather it on a sandwich, add a dollop to soups, or use it as dip.  Pesto is an easy food to eat in a lot of different ways.Earlier this year, I was trying to think of…
  • What Plant Would You Be?

    Tina Sams
    22 Feb 2014 | 6:13 pm
    Many years ago, journalist Barbara Walters was widely mocked for asking the actress Katherine Hepburn what kind of tree she would be.  She asked that question in response to Hepburn stating that she would like to be a tree.  Hepburn chose oak, because they are strong and pretty.I've been working on a book lately, and the process of writing leads my mind in a lot of unusual directions.  Last night that meant considering what kind of plant I would be.  Lots of my friends talk about what sort of animal they would be, often based on the Animal Tarot, or totem animals, yet even…
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    Sandpoint Wellness Council

  • Irradiated Foods the Next Hot Topic for Us to Ponder

    Owen Marcus
    17 Apr 2014 | 12:11 pm
    Many of us have become concerned about the agricultural and manufacturing practices of our food products.  Genetically modified organisms (GMOs) are a hot topic today with strong arguments from both sides baffling consumers.  GMOs are organisms that have been spliced into foods to inhibit the growth of plant pathogens or to create resistance to insects and weeds.  Monsanto is the big name most of us recognize as the manufacturer of Round-Up.  One problem facing farmers using Round-Up is that the weeds have become Super Weeds more resistant to the herbicide.  This leads to further…
  • Pelvic Floor Support

    Owen Marcus
    8 Apr 2014 | 3:16 pm
    The pelvic floor is a group of muscles that attach in front of the pelvis at the pubic bone and extend to the back of the pelvis attaching at the tail bone or coccyx.  These muscles lay between the legs.  These muscles play an important role providing trunk stabilization as they always are contracting during standing, walking, and moving arms in front of the body or over the head.  They support the organs of the pelvic cavity which consist of the bladder, uterus, and rectum in women and the bladder, prostate, and rectum in men.  Compressive forces such as coughing, sneezing, or bowel…
  • Let Us Love You

    Owen Marcus
    1 Apr 2014 | 2:27 pm
    Leonard Cohen’s song Anthem has the line, “There is a crack in everything. That’s how the light gets in.” As men, we work hard to hide that crack. In the last nine years of Sandpoint Men’s Group (SMG) we see smart, successful men take one of our Two Day trainings or join one of our groups because a woman ‘encouraged’ them—not much different from a woman sending her husband to the doc to check his mole. Men not only die sooner, we die lonely. Once we left school or the military most of us left a close network of friends. As we developed our careers and grew our families, we…
  • Consider Chair Massage for Back Health

    Owen Marcus
    30 Mar 2014 | 6:21 pm
    As the snow recedes many of us are looking over our yards with eagerness to get going on our gardens.  Some of us may be looking at the tasks ahead with concern for all the clean-up that needs to be undertaken from the snow pressure on our lawns and tasks such as raking left over leaves from the fall season.  My own yard needs a lot of pruning and sprucing, and this will mean a lot of leaning over, reaching up, raking, and lifting the piles of debris I create.  Ouch!  Oh my aching back!  As my father always wailed. Our backs provide our upright support and it becomes important to protect…
  • Have you fallen lately??

    Owen Marcus
    22 Mar 2014 | 8:01 am
    Let Us Love You Leonard Cohen’s song Anthem has the line, “There is a crack in everything. That’s how the light gets in.” I know as men we work hard at hiding that crack. In the last nine years of Sandpoint Men’s Group (SMG) we see smart, successful men take one of our Two Day trainings or join one of our groups because a woman ‘encouraged’ them. Not much different from a woman sending her husband to the doc to check his mole, she may suggest he check out what we offer. Men not only die sooner, we die lonely. Once we left school or the military most of us left a close…
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    Kala's Bohemian Blog - Explore Your Spirit with Kala

  • Aura Colors and Their Meaning

    Kala Ambrose
    21 Apr 2014 | 9:19 pm
    Each week I’ll be discussing the colors in the aura and how to work with them. This information can also be found in my book The Awakened Aura: Experiencing the Evolution of Your Energy Body This week’s color is:  RedThe color – “true red” when viewed in the aura indicates physical vitality and primal power. It has a force all its own and generally indicates a strong connection with the physical body. Red is connected to the first (root) chakra. I describe true red as appearing similar to a shiny red apple. When this color is seen in the aura, the person is very connected…
  • The Art of Divination Using Crystal Balls

    Kala Ambrose
    18 Apr 2014 | 2:55 pm
    Kala’s is currently teaching a Group Course entitled: Wise Woman Wisdom.  During this one year Group Webinar Course, you study with Kala once a month for two-hour group sessions via webinars. You will learn how to create altars, conduct rituals as they were done in the ancient mystery schools, communicate with elementals, read tea leaves, work with sound therapy, celebrate sacred holidays, understand the importance of portal openings, enhance your intuitive abilities, learn to cleanse your aura and your home and office, build thought-forms for affirmations, expand your auric energy,…
  • Wise Woman Wisdom: Becoming an Intutive Oracle

    Kala Ambrose
    10 Apr 2014 | 5:51 am
    Becoming An Intuitive Oracle Temple at Delphi Consulting the Oracle was a phrase used by the ancient Greeks to speak with the High Priestesses who lived in temples. The Oracles had powers of divination and prophecy and were considered to be magical portals where one could ask a question and receive answers from guides and gods listening on the higher planes. The answers would be communicated through the Oracles and then given to querent. People from around the world traveled to speak with the Oracles and would wait for days to meet with them and ask their questions. At one point, there were…
  • How Sacred Symbols Awaken Your Aura

    Kala Ambrose
    6 Apr 2014 | 7:31 pm
    One day while out and about shopping, I happened across this gorgeous chest of drawers with the enchanting symbols carved into the front.  When something speaks to me like this piece did, I know it has to come with me and be part of my tribe. When you have a reaction to a piece of furniture or jewelry or art that invokes a response of this type, you are connecting with the energy resonating from the symbol. In our aura fields, we retain this information from previous lifetimes, and it is part of our hard wired conditioning that certain symbols evoke these energetic patterns within us.  For…
  • Ancient Rituals to Bring Prosperity and Protection to Your Home

    Kala Ambrose
    3 Apr 2014 | 7:08 am
    There’s no place like home and in Claude Lecouteux’s book – The Tradition of Household Spirits: Ancestral Lore and Practices  we discover how ancient customs formed sacred bonds between the home and its occupants.  Professor Lecouteux explores the importance of design and placement and reveals how charms and chants can bring good fortune, protection and prosperity to the home. The questions below conclude my series of interviews with Claude Lecouteux on his books, I hope you have enjoyed the journey as much as I have. Kala: There’s an old custom of naming homes and…
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    The SmartLiving Network Coach Blogs

  • Should Parents Let Kids Win?

    21 Apr 2014 | 1:28 pm
    Should we let our kids win? Are we helping with self confidence or creating a false existence?
  • Oralair - The New, Great Allergy Solution?

    17 Apr 2014 | 6:00 am
    There's no way I want to subject myself to weekly shots at the doctor's office even though immunotherapy is considered the most definitive treatment for allergies. This month, however, a new option was approved by the FDA which gives the benefits of immunotherapy without the shot. Is there a catch?
  • Mushrooms In Medicine

    15 Apr 2014 | 7:20 pm
    Mushrooms: their delicious as food, they've been used as weapons of assassination and they played a magical role in the hippie revolution. Medical science, ancient and modern has also taken note of these fabulous fungi.
  • Spilled Milk: New Data Casts Doubt on Vitamin D

    9 Apr 2014 | 1:57 pm
    The pendulum of medicine has swung again toward reversing some exciting research associations that have been generally embraced over the past several years. Now, the sweeping claims of benefit for vitamin D are on the chopping block.
  • Study: AVE - the Oat Chemical - May Be The Secret to a Healthy Heart!

    31 Mar 2014 | 8:36 am
    For many of us, it's time to eat better and lower cholesterol. A staple in cholesterol-lowering initiatives has always been oatmeal. It works, and now there is more reason to eat this heart-friendly food. This blog will cover the cardiovascular benefits of oats and oatmeal.
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    The Aromahead Blog

  • Relax with Essential Oils!

    Andrea Butje
    21 Apr 2014 | 3:00 am
    There are some great essential oils that encourage a calm state of mind, reduce stress and support sleep. Here are a few ideas to help you relax with essential oils. We’ll start with a few great carriers that can be very soothing all on their own: A massage oil with jojoba A cream for before sleep A bath salt for before bed A linen spray for your pillow and sheets A diffuser blend for the bedroom And now for the essential oils! Pick your favorite blend below and add it to one of the carriers above to create your own personal relaxation product. Emotionally uplifting and relaxing…
  • Yuzu Essential Oil

    Andrea Butje
    14 Apr 2014 | 3:00 am
    Have you used Yuzu? (Try saying that a few times fast!) Yuzu essential oil is extracted from Citrus junos, a small tree that produces citrus fruits that look like oranges or small grapefruits. Their color is orange-yellow with hints of green, and their peels are bumpy. Traditionally, the fruit peels were used in hot baths on the day of the winter solstice to protect bathers from winter colds and flu. These days we use Yuzu essential oil for soothing arthritis, rheumatism, and overall muscle aches and pains. The oil from the fruit is also known to stimulate the digestive system. (Little known…
  • The Trip of a Lifetime!

    Andrea Butje
    7 Apr 2014 | 3:00 am
    Today is not my usual day. It’s the beginning of a month-long distiller trip! Today I will be arriving in Abu Dhabi, one of the seven United Arab Emirates, to visit a frankincense distiller! Not only will I get to meet the people behind the process of producing Frankincense essential oil, but I’ll get to see literal mounds of resin! (Can you imagine how aromatic it will be?) Next up, I’m off to the beautiful Seychelle Islands (in the Indian ocean near Madagascar) to visit a cinnamon distiller and participate in a two-week natural perfumery class. Okay, okay, a few…
  • A Natural Approach: Inhalers for Sleep, Sinus Infection, Anxiety

    Andrea Butje
    31 Mar 2014 | 3:00 am
    I love inhalers! Aromatherapy inhalers are easy to make, inexpensive, and simple to carry around. I’ve come up with a few recipes over the years that I make over and over again. I’ve found that having these on hand gives me a wonderful feeling of being supported in my life, especially when things get a little stressful. Sleep: Use this one before bed. Leave the inhaler on your nightstand or bedside table, so if you wake up you can use it again. Recipe: 5 drops Lavender (Lavandula angustifolia) 5 drops Balsam Copaiba (Copaifera officinalis) 5 drops Cedarwood (Juniperus…
  • Aromahead Institute’s Affiliate Program

    Andrea Butje
    24 Mar 2014 | 3:00 am
    I am so appreciative when people refer their friends to Aromahead Institute for online classes! As a way of thanking you for these referrals, I’ve set up an affiliate program for three of Aromahead’s popular online classes. Each time someone registers for any of these classes via a link you send them, or via a banner on your blog or website, you earn money automatically. Aromatherapy for Natural Living Earn $25 for each student who enrolls through your link or banner. Discover the art of blending essential oils to create natural remedies for your family! This 36-hour blending…
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    Meridian Massage Institute

  • Move Your Qi!

    Cindy Black
    17 Apr 2014 | 2:08 am
     Flowing Qi is happy Qi! Qi changes with the seasons. In the winter, even though there is much stillness Qi still flows. Winter Qi moves quietly and is located more deeply toward our interior. This is similar to way that the energy of trees is held in the roots during winter. Spring has arrived! Now comes the expansive growth of plants sprouting, trees budding out and the birds singing and getting busy.  Although most humans keep the same hours and routines regardless of the seasons, our Qi is linked to these seasonal changes. Even though we have learned how to keep sitting still at work or…
  • Free Your Qi – a FREE Webinar

    Cindy Black
    10 Apr 2014 | 2:23 am
    It’s time to let your Qi move! Spring is here so it’s time to grow, expand, start something new, burst out of the stillness of winter. Join me for practical ways to support your Qi this spring (it will be more fun than spring closet cleaning!). April 22, 2014 at 6:30pm EST Sign up here for Free Your Qi     Here’s what I’ll be talking about: 1.    How Qi changes with the seasons. 2.    The Qi of Spring (the Wood Element). 3.    How Spring Qi manifests in people. 4.    A few simple ways to harmonize with Spring Qi. 5.    Meridians of the Wood…
  • What are you growing?

    Cindy Black, L.Ac.
    3 Apr 2014 | 2:51 am
    From the seeds and roots held steady in winter, new growth emerges in spring. I’ve been around for a decades and witnessed this event many times. But it wasn’t until Khadro pointed out that whatever seeds we have planted in our Water Element (which corresponds to Winter) will grow in the Wood Element (which corresponds to Spring) that I understood the implications. Why does that matter? The Water Element is where we hold fear, peace and creativity.  Spring is the season of growing out whatever has been stored or incubated in Winter.  The anger and frustration we might easily…
  • Spleen Meridian

    Cindy Black, L.Ac.
    27 Mar 2014 | 2:54 am
    The Spleen meridian has key acupoints for women’s health. “The Stomach and Spleen are like warehouses where one stores all the food and essences. They digest, absorb, and extract the food and nutrients.” – Yellow Emperor’s Classic of Medicine The Spleen is a key player in digestion. The Stomach and Spleen are the Organs most responsible for digestion within the Chinese medical perspective. The Stomach keeps the food moving through the digestive tract while the Spleen absorbs Qi and nutrients. The role of the Spleen is very different in Chinese medicine than it is…
  • Three Favorite Points

    Cindy Black, L.Ac.
    20 Mar 2014 | 3:15 am
    Out of 365 points, which are my favorite three? GB 20 (Gallbladder 20) An easy point to add into any massage, GB 20 is often a “sore spot” on people with tight necks and/or headaches. ST 36 (Stomach 36) We are what we digest. ST 36 supports digestion, which in turn brings nutrients and energy to our hungry cells. LV 3 (Liver 3) This point is sore on just about everyone I have worked on! In these busy times most of us can use a little extra help keeping our Qi moving and our attitude “going with the flow”. The post Three Favorite Points appeared first on Meridian…
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    Reiki Awakening

  • Doing the Work

    23 Apr 2014 | 3:09 pm
    As my loyal readers know, meditation has been a struggle for me. I've posted about it a lot, but especially here:Meditation Has Annoyed Meand here:Practical Meditation...NotPretty easy to get the picture, even from the titles, right?In the post above, a year ago, I wrote about reading How to Mediate by Lawrence LeShan, followed by The Medium, the Mystic and the Physicist. These were some big, powerful reads for me, and both books inspired me to learn more. After waiting a year, last week, I traveled to Connecticut to attend the 5 day LeShan Healing Seminar, to learn this little-known…
  • There's No Place Like Home

    22 Apr 2014 | 10:18 am
    The kids with my Grandma GoldyeLast week, the family and I went to Cleveland to celebrate Passover with family. It was the first time I had been back since we moved to Maryland six months ago. In the weeks before the trip, I had had two nightmares about moving back to Cleveland - in the second one, Evan had told me we needed to move back for three months, and I had flatly refused, telling him to take the kids and let me stay here for the time he'd be there. That's how much I love living here in Maryland. When we were there in Cleveland last week, we went to see our Cleveland house. It's…
  • Putting a Price on Healing

    1 Mar 2014 | 11:00 am
    During Mercury Retrograde (finally over as of yesterday, thank you), we are called to think about things. Reflect on our life, our business, our relationships, all while communications and plans are disrupted so we can do that. Ha. And now it's a New Moon. That's the time when we should set our new plans, goals, and dreams in motion.Seems that I've been given the opportunity to do both - big time - and now I'm here to report on it. It was a lesson that was put right in my face. (Thanks again, Universe.) Here's the way things went down:A couple weeks ago, I received a newsletter from…
  • My Zumba Meditation

    20 Feb 2014 | 10:05 am
    I've been taking Zumba classes at Studio X in Gaithersburg. This isn't for wimps, either. I sweat myself stinky and shake my tush until I'm ready to drop. The classes are drop-in, and only $5. Honestly, I only started doing it because I recognized a need for improving my fitness level. Which happened because I was trying on a potential new pair of jeans in Target and caught a glimpse of my butt in the dressing room mirror. Only it wasn't my butt. It was my mom's. How it got onto my body, I'll never understand. But, at that minute, I knew I'd have to find a way to recover my own rear end. And…
  • A New Way to Share Love on Valentine's Day

    15 Feb 2014 | 9:11 am
    Yesterday, I was perusing Facebook, and looking at all of the Valentine's Day posts that were flowing through my news feed. Then I saw a post by an acquaintance that said "So far the worst Valentine's Day yet. Yaaaay." It sounded like he needed to know that someone cared, so I left a little response, saying, "Aww. Hugs. Because you are a very cool and important person. And I see that." And his response was, "Well thank you. I guess maybe not worst. One compliment can change a lot. Happy Valentine's Day to everyone."It got me thinking. Valentine's Day is nice for those who have a special…
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  • Body Scrubs

    Sydney Johnston
    14 Apr 2014 | 12:56 am
    Body scrubs have been around for years, and there are several different kinds you can use. There are body scrubs that are made of sponges, usually a soft sponge, but there are others that are harder and not so nice feeling. There are also body scrubs that are cleansers. The sponges are used to scrub […]
  • Natural Acne Treatment

    Sydney Johnston
    10 Apr 2014 | 12:49 am
    If you're looking for a natural acne treatment it's important for you to know what causes acne. That's because the kind of acne you have will dictate the best natural treatment for YOU, and you alone. What's works for your sister or best bud may be a disaster for you. Acne can be caused by many […]
  • What’s The Best Time To Exercise?

    Sydney Johnston
    8 Apr 2014 | 7:59 am
    This blog post attempts to answer this question: what's the best time to exercise? But I have to mention up front that I'm a complete and total hypocrite on the subject. Why? Because all the 'experts' insist that the best time is in the morning and I don't do that at all. In fact, I don't […]
  • Safe Food Handling

    Sydney Johnston
    6 Apr 2014 | 8:57 am
    News headlines have been filled with stories of folks getting sick due to problems with food so safe food handling has to be a concern for all of us. Whether you're the family cook or not, these 10 tips for keeping your food and meals safe must be of interest to you. After all, a […]
  • Aloe Vera Skin Care

    Sydney Johnston
    31 Mar 2014 | 12:22 am
    Many of us have memories of our grandparents breaking the leaf of an aloe vera plant and using it to soothe a burn or scraped knee. This is because the gel inside the leaf of the aloe vera plant has long been a natural healing salve. For centuries these plants have been used to help […]
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  • The Yoga of Collaboration in Nurses and Nursing

    The Yoga Nurse™
    12 Apr 2014 | 3:24 pm
    This post is part of a collaboration with other nurse bloggers. Gratitude to RNFM Radio with Keith and Kevin who are hosting this round. Recently I was invited to be a speaker for an erudite group of Oncology Nurse Practitioners from Dartmouth Medical Center in New Hampshire. The nurse planner wanted me to help create better COLLABORATION + COMMUNITY. Ahh, right up my alley. As the founder of YogaNursing®, I teach how yoga which means UNION, amplifies unity, community collaboration. GENTLE yoga therapy enhances collaborative relationships in all things body, mind and spirit-in nurses and…
  • An Insider Tell All: Nurses Who Are Addicted

    The Yoga Nurse™
    13 Mar 2014 | 8:27 am
    The topic for this month’s nursing blog carnival is LOADED! Nurses and our addictions. Ten nurse leaders share their POV, including moi. As I’m the host for this carnival, I’ll get the ball rolling.   Find out the little known #1 Addiction I discovered At first blush, we automatically think drugs, drug diversion, opiates, alcohol. Jeez! Even Oprah had a show recently featuring a nurse who got addicted to heroin. And she got clean THE FACTS according to The American Nurses Association (ANA) state approximately 10% of nurses are dependent on drugs, making the incidence of…
  • Yoga Nursing on National TV- Meet the Experts

    The Yoga Nurse™
    6 Mar 2014 | 7:37 am
    This brief interview features all the bountiful benefits of Yoga Nursing® Learn more about how Yoga Nursing, a new movement in nursing and yoga, is expanding consciousness in health care, nursing and for patients worldwide. Listen to the three easy, proven steps that ANYONE can do. And I mean anyone. Hosted by Arielle Ford, best selling author who helped to launch the careers of Deepak Chopra and Marianne Williamson to name only a few.   Would love to know how you feel about Yoga…
  • Ridiculously Easy Resolutions for Nurses

    The Yoga Nurse™
    16 Dec 2013 | 4:59 am
    Let’s make some ‘ridiculously easy’ resolutions this year Mostly, we make a list of all the ways we’re going to make our lives better. And mostly, within a few days, weeks or months, the OLD HABITS take hold. At least thats’s what happens to me. I now have THE SOLUTION! The KEY to creating NEW HABITS- lay down NEW NEURAL PATHWAYS in your brain. Make it RIDICULOUSLY EASY and you cannot fail. Trust me on this one. Say you want to get more active, move more, burn some calories, SMILE MORE, or have more peace in your nursing mind by meditating.   TRY THIS-…
  • Sanctuary

    The Yoga Nurse™
    11 Dec 2013 | 6:47 pm
    Create your healing sanctuary with all your sacred objects. Create your sacred space. Fill your space with LOVE. Love is the most important ingredient in your style statement
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    Charlottesville Massage By Emma

  • Massage Gift Certificates for Mother’s Day 2014

    Emma Nicholson
    13 Apr 2014 | 7:56 am
    For Mother’s Day 2014, give mom the gift of health and relaxation with a massage gift certificate. Choose any amount with easy online ordering or email Emma to purchase by phone and have a paper certificate mailed. To order online now and send a massage gift certificate by email, click the button below. You can also print the certificate at home, if you like. The certificate is by dollar amount not service so choose the dollar amount you would like to send. You can find rates and services offered here.  To purchase a massage gift certificate by phone, please email Emma at…
  • Benefits of Sports Massage

    Emma Nicholson
    9 Jan 2014 | 4:57 am
    Benefits of Sports Massage By Michael Coles, CMT Sports massage is reported to have many beneficial effects in athletes. Sports massage can be used pre-performance, post-performance, during training or for rehabilitation. Athletes of all levels may benefit from sports massage. If you are looking for a way to improve your athletic performance, then sports massage may be for you. Learn more about the possible performance enhancing effects of sports massage. What is Sports Massage? Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a…
  • Massage for Men?

    Emma Nicholson
    3 Nov 2013 | 9:08 am
    Massage Services for Men at Massage by Emma A client asked me the other day “Do you offer massages for men, too? I would like to send my husband to you“. At first, I thought this was an odd question but after some time I realized there may be some therapists who don’t see male clients. While I respect their decisions, let it be known I do have male clients and really enjoy working with them. Of course, men have the same overall anatomy as women and get similar aches and pains from poor posture, repetitive motion injuries, and stress. However, men also tend to be less…
  • My Journey with Bioidentical Hormones

    Emma Nicholson
    17 Jul 2013 | 4:39 am
    Ok… this post has nothing to do with massage. But it is related to an issue that many of my female clients can relate to:  Hormones. Ugh! I have found a medical practitioner who has devoted her practice to helping women regain the health and vitality many of us assume we will lose during menopause. I decided to share my journey as I switched from synthetic hormones to bioidentical hormones because I am convinced we do not have to suffer. Sadly, the number of practitioners offering this service is woefully small and women often just go along with conventional medical treatment not…
  • Should You Talk During a Massage?

    Emma Nicholson
    8 Jul 2013 | 6:42 am
    To talk or not to talk during a massage is a personal decision. Many people sink into a meditative state and focus their attention to their body and the sensations that arise during a massage. Others enjoy the connection with their therapist gained through conversation. It is entirely up to you! As a therapist, I find value in both. When a client is peaceful and quiet, I become finely tuned in to the reactions their bodies have to my touch: muscles release tension, changes in breathing patterns, groans of delight, or even a twitch when I hit a painful spot. Talking during a massage allows a…
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    World Vitae

  • What is Oil Pulling?

    21 Apr 2014 | 2:45 pm
    Oil Pulling, or simply mouth-washing with oil, has reentered the discussion in health circles. Why do I say, reentered? Well the concept has been around for a very long time as its included in the Ayurvedic medicinal tradition, which itself dates back 5,000 years. You may have heard of Oil Pulling on such websites as FoodMatters.TV, Authority Nutrition, MindBodyGreen, or even from celebs like Gwyneth Paltrow. Q & A on Oil Pulling What is oil pulling? Oil Pulling is basically mouth-washing with oil, instead of mouthwash.  However, it is done for a much longer time–ideally about…
  • Are You Sleeping Enough?

    17 Apr 2014 | 7:51 am
    We’ve all heard of the importance of sleep, to rest and repair, restore and rejuvenate. But how much do we truly recognize the impact sleep has, and follow the oft-repeated advice? Did you know…? Sleep deprivation affects practically every aspect of our mental and physical health and performance. “Sleep deprivation negatively impacts our mood, our ability to focus, and our ability to access higher-level cognitive functions.” “Nothing kills creativity, intuition and originality faster than sleep deprivation and burnout.” (I highly recommend this article by…
  • Drinks To Cleanse Your Body

    Guest Author
    10 Mar 2014 | 9:35 am
    Note from Toffler: It’s time for a little spring cleaning for the body!  In fact, today is the last day to register for the March 10-Day Detox-Cleanse program. A Detox-Cleanse is a perfect way to kickstart healthier eating habits, reset your hunger-satiety signals, release unwanted weight and toxins, get clearer skin, brighter eyes, more energy, a stronger healthier liver, and be ready for shorts and swimsuit season.  You get personalized guidance, all the detox products you’ll need, support for the journey, full ‘meal’ plan for each day, recipe ideas and more.  …
  • It’s Spring Cleaning Time, for your Body

    27 Feb 2014 | 11:16 am
    Spring is just about here! And that means its time for a little bodily spring cleaning, more commonly referred to as a cleanse or detox. After the winter, when spring blossoms, the days get longer, temperatures rise, flowers bloom, there’s a fresh, opening up, rejuvenating, revitalizing feeling. What better way to usher that in, than with a spring cleanse?? A cleanse, or detox, as some people prefer, its a great way to clean out the digestive tract, cleanse and strengthen the liver, detox the cells, and more.  The cleanse results in a new found sense of lightness, freedom, more energy,…
  • 10 Tips to Preventing the Afternoon Slump

    24 Feb 2014 | 11:48 am
    Have you found yourself struggling to stay awake, focused, alert, and productive mid-afternoon? Feeling that afternoon lull in energy? Do you wish you could do something about it?  Do you want to be a top performer, whether that’s with your kids or at work, feeling enthusiastic, energized, and making the best of each and every afternoon? To address all of those issues, I wrote a book: Your Mid-Afternoon Energy Crash and What You Can Do About It. The Kindle version is available now; the print version will be ready for purchase within the next 60 days.  If you don’t have a Kindle…
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    Medicine 2 Life

  • How Does Yoga Help In Curing Insomnia

    23 Apr 2014 | 11:00 pm
    Yoga is a breathing exercise that is good for providing energy as well as power. This is a way of enhancing  their energy levels and also maintains things at the cellular level. this increases the burning of fat and promotes a healthy natural way of maintaining good health. Bhastrika pranayam is one such way of doing it. To know more on this, watch the video posted below.
  • Yoga and Halasana A Way to Good life

    18 Apr 2014 | 11:00 pm
    Practise Halasana which is an easy way of maintaining a good sexual life. Slowly you have to bring your head as well as the feet towards the ground and you should make sure that you keep the knees straight. The tailbone should be the highest point of your body and you should bring your arms below so that they are very close to the ground. You should walk with the help of your toes and they should be towards the head. To know more on this, watch the video posted below.
  • Yoga and Pranayama

    17 Apr 2014 | 11:00 pm
    Pranayama is a method of breathing and teaches you to be natural while employing the breathing techniques. While performing this exercise the breathing patterns tend to bring the pressure down from the diaphragm and give you the sensation of using the diaphragm with a lot of pressure and give you a complete breathing pattern. There is an effortless breathing pattern, which provide you with the best kind of breathing techniques. To know more on this, watch the video posted below.
  • Yoga and Suryanamaskar

    16 Apr 2014 | 11:00 pm
    Yoga is a good form of everyday routine and if you practice surya Namaskar along with it, then it is surely worth the effort. This could make a great difference to your life and when it is done correctly, it gives a complete warm up. Surya Namaskar also increases your mental awareness and the entire procedure is dependent on taking deep breaths while you perform the 12 asanas and this is indeed greatly beneficial for good health. To know more on this, watch the video posted below.
  • Yoga and Ustrasana

    15 Apr 2014 | 11:00 pm
    Ustrasana is also called the camel pose and helps to relieve all kinds of menstrual discomfort. It also aids in protecting against all kinds of respiratory ailments and saves the trouble of mild backaches, anxiety, and fatigue. This asana helps to stretch the front portion of the body and aids in managing the groin thighs abdomen and the chest. It helps in stimulation of the abdominal organs and increases the blood flow to the uterus. This helps to heal wounds faster.  To know more on this, watch the video posted below.
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    EFT Radio - Tapping Techniques

  • Cure the Yips – Breakthrough Sports Performance (Eleanore Duyndam)
    23 Apr 2014 | 3:30 pm
    The “yips”…one of the most dreaded words in sports. Most athletes associate the yips with golfers, but athletes in baseball, tennis, and other sports can develop the yips. The yips are a phenomenon that is established on the physiological level of the body. That’s why mental and mechanical approaches to solving this issue do not ...Read More
  • The Science Behind Tapping; What’s Really Going on When You Tap? (Eleanore Duyndam)
    23 Apr 2014 | 3:02 pm
    Watch this new video that explains why EFT tapping works and what really happens in your body when you tap. Dawson Church is an award-winning author whose best-selling book, ”The Genie in Your Genes” has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. He founded the National Institute for Integrative ...Read More
  • Special EFT Event: Unstoppable You Business Intensive (Eleanore Duyndam)
    22 Apr 2014 | 9:30 pm
    And of course it’s FREE and ONLINE – just the way we like it! To start off the launch of this special summit you can watch this new video from best-selling author and EFT Tapping expert Nick Ortner, where he shares what he knows about success. In this information-packed video Nick shares how tapping has ...Read More
  • How You Can Use EFT Tapping Today to Finally Lose Weight Faster Than You Ever Thought Possible (Eleanore Duyndam)
    21 Apr 2014 | 10:21 am
    Don’t miss this special free webinar with an EFT tapping expert who has coached over 4,000 people on this topic, based on her new tapping book coming out next month. When you think about how to release 
extra weight, what are the first 
things that you think of? 

Eating better and exercising, right? That’s what most ...Read More
  • EFT Business Fear #7: If I Advertise, they’ll know I’m here (Eleanore Duyndam)
    20 Apr 2014 | 3:22 pm
    Consider the attention you’ll attract when you advertise your services. It means that potential clients will contact you; your client base will increase, and you’ll end up working ‘too hard’. This scenario is a common fear for many EFT Practitioners as they build their businesses. Join Annabel and AAMET EFT Practitioner, Elham Kashefi, tap along, ...Read More
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  • Keep Your Heart Healthy (Infographic)

    23 Apr 2014 | 2:05 am
    Dr. Fredda Branyon has dedicated her life to the advancement of complementary medicine, and has worked diligently to educate both patients and physicians on the true power of hope. Throughout her illustrious career, she has studied with some of the world’s most renowned alternative oncology experts from Germany, Israel, Japan, and Mexico.
  • What You Should Know About Piercings, Oral Jewelry, and Tongue Splitting (Part 2)

    Fredda Branyon
    16 Apr 2014 | 12:00 am
    While piercings are quite common among individuals nowadays, with mouth piercings among the most frequently seen, tongue modification is something that remains taboo to a greater majority. Nevertheless, more and more people are undergoing these procedures. This is why it is important to educate the public, especially those who are considering getting their tongues split to know what possible oral health complications they can get as a result of the modifications. In the previous article, it was discussed that the piercing and tongue splitting procedures can cause a variety of negative side…
  • What You Should Know About Piercings, Oral Jewelry, and Tongue Splitting (Part 1)

    Fredda Branyon
    9 Apr 2014 | 12:00 am
    There seems to be an ongoing trend with tongue modification and oral jewelry, but there is little to no knowledge of the kinds of effects these may have on a person’s oral health. Motivation for tongue splitting remains varied, from increased sensation to challenging oneself. The same can be said for mouth jewelry, specifically piercings, as people have piercing for a variety of reasons, mainly for its aesthetic appeal and enhanced sensation. Many of these people find the tongue modification and jewelry to enhance their appearance, but most are probably unaware of the effects these things…
  • Common Sores and Other Mouth Irritations You Should Know About

    Fredda Branyon
    2 Apr 2014 | 12:00 am
    Your oral health is not limited to your teeth. Sores or irritations can also develop in and around your mouth. Fortunately, they usually heal on their own within a week or two. Although several types of soft-tissue disturbances can affect the mouth, we will be discussing four common ones: canker sores, cold sores, leukoplakia and oral candidiasis. Canker Sores – Canker sores develop inside the mouth as small white or gray sores that have a red border. They are not contagious. They may occur as one sore or several. In some cases, the cause is unknown, but trauma to oral soft tissues is a…
  • Kick Those Butts Before They Kill You: Revisiting the Dangers of Tobacco Use

    Fredda Branyon
    26 Mar 2014 | 12:24 am
    Kick Butts Day is on March 19, a national day for activism led by The Campaign for Tobacco-Free Kids. Its aim to lower the numbers of people getting sick and dying due to cigarette smoking by promoting the spread of information regarding the dangers of tobacco use in both children and adults.   The sad but bitter truth about cigarette smoking is that addiction starts at a very young age, with so many individuals becoming strongly addicted to the destructive habit before they even reach the age of 18. This is why the focus of the tobacco-free campaign is geared towards the young, because…
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    First of Nine: Tensegrity Blog

  • Can personal injury improve your massage therapy practice?

    Hamid Shibata Bennett, LMT, CAMT
    30 Mar 2014 | 11:16 am
    Sprains, strains, cuts, contusions, breaks, concussions… There are so many ways to get hurt! Massage therapists know, because we see the gamut of ways human beings get injured in our bodywork practices. But, what happens when a massage therapist gets injured? How can a personal injury improve your massage and bodywork practice? I’ve been exploring this topic, having recently been in an auto accident. Fella from Kansas, decided to make a right turn from a middle lane and got me good. It was his first day in Portlandia. Bygones. Improve your body mechanics. An injury forces us to…
  • Chicken wings!

    Hamid Shibata Bennett, LMT, CAMT
    29 Mar 2014 | 9:13 am
    I was at New Season’s the other day and snagged a pound of marinated buffalo chicken wings at the meat counter. Cranked up the over to 375 degrees and threw the wings in a baking dish. Steamed a bunch of organic green beans and broccoli. Took about thirty minutes from first broccoli chop to happy devouring. Cancer survivors… You can still eat the foods ya dig. It’s simply a matter of proportion. Hamid : ) • • Just finding First of Nine: Tensegrity Blog? Deep dive with massage articles, photography,…
  • A globe endure

    Hamid Shibata Bennett, LMT, CAMT
    8 Mar 2014 | 10:40 am
    How much can a globe endure before her atmosphere shatters? Caretakers, gather your hearts. Take care of this tiny world. So say we all. -Hamid : ) • • Just finding First of Nine: Tensegrity Blog? Deep dive with massage articles, photography, video and music in Portland, Oregon’s Cancer Survivorship and Bodywork Zine!! • Favorite Mug • Myofascial mechanoreceptors • A massage therapist goes to Md Anderson Cancer Center psst… Like First of Nine on Facebook!
  • So very mortal

    Hamid Shibata Bennett, LMT, CAMT
    5 Mar 2014 | 10:16 am
    Some days teach us, we are so very mortal. Making clear what is dearly special about this life. -Hamid : ) • • Just finding First of Nine: Tensegrity Blog? Deep dive with massage articles, photography, video and music in Portland, Oregon’s Cancer Survivorship and Bodywork Zine!! • The Taking Care Sound Tribe goes to the recording studio • What if I had time? • Biotensegrities and an old school Apple user psst… Like First of Nine on Facebook! psst… psst… Follow Hamid on Twitter!
  • Some folks

    Hamid Shibata Bennett, LMT, CAMT
    5 Feb 2014 | 3:54 pm
    Some folks have been through The deepest suffering That anyone on the planet could know And you’d never see it As you pass them by In the grocery store Or brush against them In a crowd But, ya might notice A smile Or a glint In the corner of the eye A walk that’s a little different From so many you know. Being born Is trauma enough Yet, humans still harm one another A post-traumatic injury… Of stress. The body, the mind, the spirit Pummeled in excess… The ability to adapt To restore To regulate nervous system exceeded. Held in our connective tissue Suspended in glial…
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    Clifton Park Nutritionist, Chiropractor

  • What causes a hangover

    Dr. Richard Herbold
    22 Apr 2014 | 6:19 pm
    Clifton Park, New York’s Capital District Vitality Center news: Knowing how alcohol affects you may affect how much you drink It’s no secret that drinking too much alcohol can cause a hangover. Have you ever wondered what goes on inside your body that could cause so much suffering? The facts are intriguing, and may even change how much you drink. The formal term for hangover is veisalgia, from kveis, the Norwegian word for “uneasiness following debauchery,” and algia, the Greek word for pain. Generally, the more drinks consumed, the worse the hangover. Some common symptoms of hangover…
  • New study pegs sugar as main culprit in diabetes

    Dr. Richard Herbold
    15 Apr 2014 | 1:13 pm
    Clifton Park, New York’s Capital District Vitality Center news: Cut the sugar to prevent, manage, or even reverse diabetes For years, medicine has pegged obesity as the number one cause of diabetes. However, results of a recent large epidemiological study suggest it’s sugar that plays a pivotal role in diabetes. The study also illustrates that how many calories you eat isn’t as important as what makes up those calories — the study found calories from sugar is more damaging than calories from other foods. Researchers looked at the correlation between sugar availability and…
  • How alkaline and acidic diets affect your health

    Dr. Richard Herbold
    8 Apr 2014 | 12:02 pm
    Clifton Park, New York’s Capital District Vitality Center news: How you eat affects how acidic or alkaline your body is You may have heard of the importance of an alkaline diet. It can help reduce acidity in the body and prevent bone demineralization, kidney stones, back pain, muscle wasting, hypertension, stroke, cancer, asthma and exercise-induced asthma. The foods you eat profoundly affect how acidic or alkaline you are, and thus your health. Let’s begin with some chemistry… pH is a measure of how acidic or alkaline something is. On a scale of 0 to 14, a pH of 0 is totally acidic, 14…
  • Cholesterol often wrong target in heart disease risk

    Dr. Richard Herbold
    1 Apr 2014 | 12:40 pm
    Clifton Park, New York’s Capital District Vitality Center news: Look at sugar and inflammation when considering heart risk Everyone has heard that high cholesterol is bad for heart health. But as it turns out, the association between cholesterol and cardiovascular disease has been somewhat misrepresented. Doctors are starting to accept that cholesterol levels do not necessarily predict risk for heart disease as much as we thought. Consider the following: 75 percent of people who have heart attacks have normal cholesterol. Older patients with lower cholesterol have a higher risk of death…
  • ME/CFS: A new name for Chronic Fatigue Syndrome

    Dr. Richard Herbold
    25 Mar 2014 | 12:34 pm
    Clifton Park, New York’s Capital District Vitality Center news: Do you have chronic fatigue syndrome? Chronic Fatigue Syndrome (CFS), a condition of severe, chronic tiredness, is a well-known term in the medical world and affects between one and four million people in the United States. However, since it was coined in 1988, considerable controversy has arisen over the term CFS. Many patients, advocacy groups, and experts believe the name trivializes the condition and leads to a lack of respect for patients within the medical community; some doctors view the illness skeptically and as a…
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  • Seasonal Allergies

    23 Apr 2014 | 3:47 pm
    Natural Holistic Remedies for Seasonal Allergies Seasonal Allergies appeared on WholesomeOne.
  • Frankincense Essential Oil

    23 Apr 2014 | 12:02 pm
    Frankincense Essential Oil products Frankincense Essential Oil appeared on WholesomeOne.
  • Neti Pot

    23 Apr 2014 | 11:39 am
    Himalayan Institute Original Neti Pot Complete Sinus Cleansing System Starter Kit The Neti Pot Starter Kit contains everything needed for a daily nasal wash routineNaturally removes excess mucus, pollen, dust, and other environmental irritants from the sinus passagesEnhances sinus and… Neti Pot appeared on WholesomeOne.
  • Probiotics

    23 Apr 2014 | 9:05 am
    Garden of Life Raw Organic Meal, Chocolate, 2.7 Pound Provides the nutrition of a well balanced; Healthy mealNaturally filling; Satisfies hunger; Provides energyProvides live probiotics and enzymes for healthy digestion Learn more List: $56.60 Sale: $34.37 Sold by Happy… Probiotics appeared on WholesomeOne.
  • Bad Yoga: Spread Your Toes for Better Balance

    22 Apr 2014 | 1:33 pm
    …Step to the front of your mat and try to find equal weight in the feet and ankle joints. Now pick up your toes and spread them wide. Keep your toes spread wide as you slowly bring them back down… Bad Yoga: Spread Your Toes for Better Balance appeared on WholesomeOne.
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    Temples of India

  • Harmony between parents and children

    22 Apr 2014 | 8:30 pm
    In every family there will be differences between parents and children or between couples.For solving this mental differences, they should worship third day moon which is called as moondram pirai or growing moon. In this time wives of 27 stars worship moondram pirai worship.So parants and children should offer worship to chandirasekarar, chandira mouleeswarar, somanathar lingams which has energy of moon and should offer white flowers, white clothes and white payasam , milk with munthiri to people.People who worship moondram pirai in same temple 3 times will remove differences between parents…
  • Causes for continuous illness in a family

    20 Apr 2014 | 7:30 pm
    In a family, if people are affected by continuous illness, it indicates ancestors of the family are suffering.The affected family should visit maruntheeswarar, vaithyanathar, owshatheeswarar, arumarunthu nayagi, dhanvanthri temples on ayilyam star and worship them by offering kappu with sesame seeds and santhana kappu with medicinal herbs. They should also offer foods with keerai to people.This will give relief for ancestors and will provide relief to the family from illness. Thanks to agasthiar archives.   
  • Timing of giving tharpanam

    17 Apr 2014 | 9:30 pm
    Generally on amavasai day, prayers to ancestors are offered by giving tharpanam.The timimg of giving tharpanam should be before 11 am. Giving tharpanam on sathurthasi tithi will give remedy for ancestors who had spend their life without education and enough money.Giving tharpanam on sapthami tithi will give remedy for ancestors who had hearing problems in their life time.Thanks to agasthiar archives.
  • Speciality of Thookanaanguruvi bird

    15 Apr 2014 | 8:30 pm
    Thookanaanguruvi is called as  Baya Weaver (Ploceus philippinus) in english  is a weaverbird found across the Indian Subcontinent and Southeast Asia.It builds its nest according to vaasthu right from selecting the tree in which it is going to build its nest and direction in which the nest should face.It is a special ability of this bird.People who want to built basement for new house can worship nest of thookananguruvi by worshipping the tree in which the nest is found by coming round 18 times. It is considered to be a good sign if nest of…
  • Proper way of worshipping god in valarpirai and theipirai tithi

    13 Apr 2014 | 7:30 pm
    Our ancestors started praying on theipirai astami tithi to bairavar to reduce their problems and finish their prayer on valarpirai astami tithi by praying to god to increase their wealth, happiness and good things in life.   During valarpirai tithi from amavasai to pournami one should worship god only for their needs.During theipirai  tithi from  the day next to pournami to day before amavasai one should worship god only for decreasing their problems.This is the proper way of worship. Thanks to aanmeegachudar blog.
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  • 3 reasons you can feel good about going to the spa

    Andrea McArthur
    23 Apr 2014 | 2:38 pm
    We all know that taking care of your skin is important and who doesn’t love facials?  I mean seriously, if you were offered a facial right now, would you say “no”? Of course not. That said, when was the last time you had one? We often feel too busy to do the things we know […]
  • 3 reasons you should get massages, and often!

    Andrea McArthur
    16 Apr 2014 | 3:31 pm
    If you were to walk up and ask people if they thought massage was good or bad for them the vast majority of people would tell you that massage is good for you. I mean, how could something that feels so good possibly be bad. But could those people further list for you the reasons […]
  • 7 ways to tell you’re stressed

    Andrea McArthur
    4 Apr 2014 | 3:10 pm
    This April is stress awareness month. The symptoms of stress can be sneaky. How many of these common symptoms are you experiencing? 1. Feeling overwhelmed – a sense of being out of control or needing to regain control 2. Avoiding others – taking alone time is fine, but be aware if you are actively avoiding […]
  • 9 ways YOU can relax and have a better day.

    Andrea McArthur
    26 Mar 2014 | 1:39 pm
    As we head into April, stress-awareness month, let’s start thinking of ways we can NOT be stressed! “Let It Go” is everywhere we turn – easier said than done, am I right? 1: BREATHE! Sounds simple, but slow, deep breaths can help to lower your heart rate and promote relaxation. 2: Stretch. Studies show that […]
  • The Benefits of AromaTherapy

    Shanina Friez
    19 Mar 2014 | 10:55 am
    Aromatherapy uses fragrant oils extracted from herbs, flowers, and fruits to treat a wide range of physical and mental conditions ranging from reducing pain and inflammation to improving mood and relieving stress.  Scent has played a role in healing for many years; the Chinese are believed to have incorporated plants into their lives and homes […]
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    About Meditation

  • What You Need To Know About Transformation & Meditation

    20 Apr 2014 | 2:53 am
    Do you believe in transformation? It’s kind of a funny word when it comes to people. Caterpillars and butterflies are one thing, but how does it apply to us? Meditation and Transformation It’s simpler than you might think, and I want to demystify it for you. I also want to help you understand the mysterious and powerful role that meditation plays in the transformation process. You can break transformation down to some pretty basic steps. And I’m going to do for you that below. But if I’ve learned one thing, it’s that everyone has the capacity to change in ways you can never predict…
  • Mindfulness, Meditation, & the Music of the Spheres

    Morgan Dix
    13 Apr 2014 | 11:39 am
    Do you ever have those moments? You know, the ones when everything goes quiet? Suddenly your mind becomes still, free of the usual noise, and you can hear everything again? Mindfulness Techniques: Soundscape Meditation Powerful mindfulness techniques abound. Tips to help you slow down and savor the present moment in all it’s rich and pulsing vibrancy. But one stands out for me, heads and shoulders above the rest. Whenever I need to stop or expand beyond my own limited frame of mind, this is my go-to. I call it the soundscape meditation, and it’s a mindfulness technique you can put into…
  • Is It Too Late for You to Start Meditating? The Risks of Waiting

    Morgan Dix
    7 Apr 2014 | 3:48 am
    It happened in slow motion. I was flying through the air. My motorcycle helmet skidded down the highway. I was a million miles from home. Studying on the other side of the world in Australia and living with two strangers in a foreign town. My roommate and I had an argument. There were red faces and strained voices on both sides. When I jumped on my motorcycle to get to class that morning, things were decidedly unresolved. The Steep Price of Distraction I was speeding down the coastal highway to University, lost in my spinning head and replaying the tape of the heated exchange. What happened…
  • One Meditation Mistake You Should Never Make

    Morgan Dix
    24 Mar 2014 | 6:44 am
    Some meditation tips never get old. Yes, some help you over a hump. And others help you take a big leap. These are important and valuable on the path of meditation. But then, there are a few that stay relevant over the long haul. Like the tip of a diamond, they help you cut through confusion again and again. One Meditation Mistake You Should Never Make These are the ones you return to when nothing else will work, and when you feel like your practice just isn’t firing. My former teacher had one of these amazing tips. It highlights one mistake you should never make in meditation. It’s so…
  • Why You Are Struggling in Meditation & 10 Steps to Turn it Around

    Morgan Dix
    16 Mar 2014 | 5:46 am
    Are you struggling in meditation? If you are, you’re not alone. It took me around 10 years meditating 2 hours every day before the balance shifted from chronic struggle to steady state meditation. Whether I was falling asleep, losing the plot, dulling out, or just plain forgetting why I was doing it to begin with, I made a committed practice out of struggling instead of meditating. Now, I don’t want you to think that developing a rich and rewarding meditation practice has to take ten years! That’s just not true. In fact, there are some pretty simple reasons why we struggle…
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    You Can Meditate Today

  • Ways to Give Yourself a Break Part 2

    Stephen Licciardello
    19 Apr 2014 | 3:34 am
    Ways to Give Yourself a Break Part 1—Physically   Detox your body To get rid of toxins, make use of a detoxifying cleanse and give a break to your digestive organs.   Take a break and stretch out Whether you are engaging in a very toxic activity, a busy day or a not so stressful, but a long day to spend in your work, make sure to take a break and walk around from time to time.  Stretch out as well, long sitting, especially long use of computers invites a lot of pains and strains.   Part 2—Mentally Being mentally exhausted is not far from being physically exhausted.  In…
  • Ways to Give Yourself a Break Physically

    Sharlene Licciardello
    15 Apr 2014 | 2:32 am
    Ways to Give Yourself a Break Physically There are times that you can’t help but feel exhausted. This may be due to overworking yourself out or pushing yourself too hard to accomplish a lot of things simultaneously, either at home or at work. Here are some simple tips to help give yourself a break physically:   Give yourself a little more sleep Since you are exhausted physically, your body may need more than the usual rest to recharge. Giving yourself an extra hour or more to sleep might bring back the body fuel you lost. You may do this by getting into your bed earlier than you…
  • Reducing Stress and Pressures through Simple Meditation

    Stephen Licciardello
    9 Apr 2014 | 10:30 pm
    Reducing Stress and Pressures through Simple Meditation When you wake up in the morning, you spend your day dealing with a lot of activities.  These activities can be physical or mental.  Either of the two may consume a great deal of your energy due to physical and/or mental stress.And if you still force yourself to execute more tasks after those strenuous activities, you will probably suffer from the complicated effects of tension. To avoid the complication, you need to relieve yourself from all those stress and pressures. How? One of the best ways to do is to meditate. Meditation is…
  • How Life Challenges can Help You in Getting a Positive Mind Set

    Sharlene Licciardello
    7 Apr 2014 | 2:46 am
    How Life Challenges can Help You in Getting a Positive Mind Set We all come across varying struggles in our lives.Though it may not be that complicated, we use to encounter a great deal of difficulties even from our childhood.And the levels of trials get harder as we mature, becoming either more painful, traumatic, or more complex than we anticipated. Unlike a simple or even a complex mathematical problem, our life’s dilemmas are entirely different.   It can either make us or break us.  Worse, it might even destroy us totally if we do not know how to handle them. In every adversity that…
  • How to Chill Out

    Stephen Licciardello
    4 Apr 2014 | 8:35 pm
    How to Chill Out One way to detach yourself from stressful, “burning out” state is to chill yourself out. Here are some suggested things you can do to be able to help you cool that burnout feeling: 1. Refresh your body with that ice cold drink, whether flavored juice, lemonade, or coffee, it can definitely replenish dried, stressed body cells of yours. 2. Sit back and relax while listening to smooth music. Jazz, rhythm and blues, soft and mellow ones will do the trick. 3. Slowly close your eyes and take a deep breath once in a while. This will mobilize normal blood flow from your heart to…
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    Meditation Corner

  • The White Tara - Tantric Meditation

    15 Apr 2014 | 4:34 am
    I decided to give tantric meditation a serious try after having tasted bits and pieces of Vajrayana Buddhism through the years. Vajrayana is often referred to as Tibetan Buddhism, although it originated from India and has since also been practiced in Bhutan, Nepal, parts of China and Japan. As per my teacher Lama Sangye's suggestion, I began with the White Tara. So far, it has been quite effective! There is lots of synergy with the classic Buddhist sutra teachings on impermanence, non-self and interbeing that I've focused on to date. But tantra comes at them from a very…
  • Give Up All Views To Awaken!

    20 Mar 2014 | 6:23 am
    I have come up against walls that I helped build. Walls that I thought would lead to complete awakening, but now turn out concepts that impede me. I must give up all views in order to discover the deeper truth of mind. Over the last few years I grew confident that mindfulness, concentration, generosity and compassion are not just the path but also the final attainment (nirvana). But my teachers Repa Justin and Lama Sangye have shaken me of my narrow thinking once more. I realize that I don't know what I don't know. I need to surrender my conceptual mind to discover what lies…
  • 7 Ways to Travel Enlightened

    17 Feb 2014 | 8:04 am
    I wanted to write a post about the art of traveling. Perhaps this is a nexus point between my volunteer/travel blog and this meditation blog, but I've had a growing number of insights through my journeys that I wanted to share.  As you may know, I have been a student of wisdom and meditation for some time now; so I enjoy asking the deeper questions in life. I traveled outside the US to more than eight different countries. Some sightseeing at first but, for the last few years, mainly volunteering - both voluntourism as well as secular mission…
  • Building Awareness Through Open, Not Expected Mindfulness

    14 Feb 2014 | 6:24 pm
    Let's say awareness is like light, and the voltage is low, It lights only this much area... You crank up the voltage, suddenly it lights the whole hall. ... The whole hall comes into your experience"- SadhguruIn this post I want to discuss the practice of mindfulness, and differentiate between expected versus open awareness. With emphasis added on the latter for most fruitful results.I admit to have my history of being too obsessed with mindfulness. Always thrilled when awareness is present and frustrated when there is a fog. But 'mindfulness' is just one translation from the Pali…
  • My 10 Day Goenka Vipasanna Retreat Experience

    28 Jan 2014 | 6:11 pm
    "Awareness and Equanimity are the essence of Vipassana" - S.N. GoenkaI just returned from a 10 day Vipasanna meditation retreat in Shelburne Falls, MA. It was not what I expected at all - no deep bliss, no military style discipline, no earth shattering epiphanies. But rather a methodical way of purifying the mind as taught in classical Buddhism. The retreat took my wisdom practice to a whole other level. S.N. Goenka has done an amazing job here. First the retreat is entirely free, and they do not even let you donate until you have finished a whole 10 day course. Secondly, they…
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    Dr. Glidden

  • Weight Loss, Allergy, Fatigue, Arthritis, Bone Fracture | Dr Glidden

    Peter Glidden ND
    8 Apr 2014 | 6:00 pm
    April 8, 2014 | Dr Glidden | Fire Your MD Now Joe weighs 400 lbs and wants to know how many calories he should be eating. Julie has a serious allergy and Kate’s grandson had bone surgery. Bob can’t walk, Shannon is fatigued and Dolores has a painful right hip. Leave it to Dr. Glidden to put them all on the right track. Listen in! Arthritis 19:40 – Dolores in New York, 80, has lumbar problems and severe arthritis in her right hip. She has been on a Youngevity program for 3 weeks and has had no positive results. Dr. Glidden tells Delores to stay the course. It took her many years to…
  • Vaccinosis, Bypass Surgery, Agent Orange, Pacemaker

    Peter Glidden ND
    3 Apr 2014 | 10:00 am
    April 3, 2014 | Dr Glidden | Fire Your MD Now Melissa’s daughter has vaccinosis. Christine had unsuccessful bypass surgery and Myrna’s nephew is sick from Agent Orange exposure. Terry was born with heart problems and Lee has neuropathy in all his extremities as a result of chemo treatment. Dr. Glidden, can you hear them now? He can, and he knows how to help. Tune in! Bypass Surgery 13:56 – Christine in Chicago had bypass surgery 2 years ago and 2 of the 3 bypasses were occluded. Dr. Glidden talks about the causes of clogged arteries. Vaccinosis 33:49 – Melissa in North Carolina…
  • High Blood Pressure, Autism, Birth Defects, Epigenetics, Chalazion

    Peter Glidden ND
    2 Apr 2014 | 6:00 pm
    April 2, 2014 | Dr Glidden | Fire Your MD Now Dora is happy to learn that she won’t have to take drugs for her high blood pressure. Madrew and Dr. Glidden discuss genetics. Archie’s niece has something on her eyelid and Melissa knows a child with PANDAS strep. Fred gets a lesson on how the heart works. There’s always something to learn on this radio show! Autism, Birth Defects, Epigenetics 20:10 – Madrew in California knows a woman who has children with behavioral problems. She and Dr. Glidden discuss genetic material and the theory of epigenetics. A body can’t recover from birth…
  • You Are Invited To Attend

    Peter Glidden ND
    2 Apr 2014 | 1:43 pm
    Click this link to attend today’s webinar: Post by Dr. Glidden – Fire Your MD Now. The post You Are Invited To Attend appeared first on Dr. Glidden.
  • News flash! Federal Government Abolished FDA

    Peter Glidden ND
    1 Apr 2014 | 4:36 pm
    News flash! This just in from the AP: In a sweeping move the federal government has abolished the FDA, confiscated the assets of the corporate owners of Pfizer and Merck, nationalized all of Big Pharma’s manufacturing centers in the US, and is holding congressional hearings looking into reports of rampant corruption in medical research, diagnostic techniques, and treatment strategies delivered by mainstream medical hospitals, universities and clinics.  In related news, Naturopathic medicine has been legalized in all 50 states, and Dr. Joel Wallach has been named the surgeon general of…
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    Body in Balance | Body in Balance

  • What Is Clean Eating? 7 Simple Rules To Live A Healthy And Clean Lifestyle

    Amy Goodrich
    23 Apr 2014 | 12:19 am
    What Is Clean Eating? These days a lot of health conscious people are talking about “Clean Eating”. Clean eating is all about eating healthy, whole, unprocessed foods in their purest form. And although that is nothing new and I have been promoting this type of foods for ages, the phrase …
  • How To Eat Healthy When Travelling Or On The Road

    Amy Goodrich
    19 Apr 2014 | 8:38 am
    Eating healthy while traveling or on the road isn’t always easy. Avoiding unhealthy foods is already a big challenge as it is, but when travelling for work or pleasure you probably eat more and you are more likely to pick less healthy foods. Typical travel or on-the-road foods include burgers, …
  • Detox Your Body Naturally With These 20 Power Foods

    Amy Goodrich
    17 Apr 2014 | 2:51 am
    Although I love to detox my body a few times a year by committing to a 10 day whole food fruit and veggie detox program, there are plenty of cleansing foods you can incorporate into your daily diet. Here are 20 foods that will help you and your family steer …
  • Discover The Health Benefits Of Dry Skin Brushing And Why You Should Start Today

    Amy Goodrich
    14 Apr 2014 | 8:43 am
    Dry skin brushing is an incredible easy and cheap way to keep your skin healthy and cellulite-free. I know, I can actually hear you thinking… another thing to add to my busy daily morning routine. But let me tell you, it takes less than 5 minutes of your time before …
  • 5 Weight Loss Boosting Green Smoothie Recipes To Prepare Your Body For The Bikini Season

    Amy Goodrich
    10 Apr 2014 | 9:41 am
    Spring is the time to cleanse and prepare your body for the bikini season. Starting your day with lukewarm lemon water and a green smoothie for breakfast is the best way to cleanse your body and lose some extra padding. Green smoothies are the perfect way to reduce cravings, they …
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    Total Health Institute

  • Multiple Sclerosis May be Linked to an Increased Risk for Cancer

    Dr. Keith Nemec
    23 Apr 2014 | 9:57 am
    Recent studies in Taiwan and England have been producing disturbing results for people suffering with Multiple Sclerosis. The study in Taiwan is showing a direct link between chronic MS and an increased risk for developing certain types of cancer. England is found a genetic variation that links MS to a specific type of cancer. Both of these new studies appear to refute past research which had indicated that there was no observable link between the two disorders. While this may appear to be bad news for people suffering with Multiple Sclerosis, a better understanding of these two diseases,…
  • Recognizing the Signs and Symptoms of Skin Cancer

    Dr. Keith Nemec
    16 Apr 2014 | 4:53 pm
    Now that spring is here, we are all looking forward to getting back out in the new sunshine. But the sun, in all it’s glory, can pose health risks for some people. Skin cancer is the most common form of cancer affecting people in the United States, with more than one million Americans being diagnosed with some form of the disease each year. Fortunately, when caught early, most skin cancers can be effectively treated, and patients can experience a full remission. However, the key to treating any cancer is in early detection. So, as we move into the spring and summer months it seems an…
  • Anti-anxiety Meds and Sleeping Pills Increases Risk of Death

    Dr. Keith Nemec
    14 Apr 2014 | 3:35 am
    Anti-anxiety medications and sleeping pills have been linked to an increased risk of death, according to new research from the University of Warwick. The large study shows that several anxiolytic (anti-anxiety) drugs or hypnotic drugs (sleeping pills) are associated with a doubling in the risk of mortality. The lead researcher was the professor of Psychiatry at the University of Warwick. He explained “The key message here is that we really do have to use these drugs more carefully. This builds on a growing body of evidence suggesting that their side effects are significant and…
  • Prayer and Faith – Age Old Allies in the Fight Against Cancer

    Dr. Keith Nemec
    9 Apr 2014 | 10:32 am
    Cancer can be a devastating disease, and the road to recovery and restored health can be long and fraught with pitfalls. For hundreds of years, people have turned to prayer and faith to help them through the dark times of their illness and the despair that often accompanies it. Modern conventional medicine has had an equally long history of relegating faith and spirituality to the very outskirts of their cancer treatments. Considering it little more than an opiate that does little to actually help their patients fight the disease or recover their health. But faith and spirituality are large…
  • Vitamin C Therapy for Cancer – An Old Discovery That’s Making a Big Comeback

    Dr. Keith Nemec
    2 Apr 2014 | 10:48 am
    Throughout the late 1960′s and early 1970′s, Doctors Linus Pauling and Ewan Cameron conducted extensive research into the efficacy of vitamin C as a treatment for cancer. They concluded that high doses of vitamin C could be used as both a preventative protocol to protect the body from the development of cancer, and as an auxiliary treatment for patients treating an existing cancer. It should come as no surprise that the conventional medical community of the day refused to countenance such findings, and ultimately labeled the results inconclusive while calling Pauling and Cameron…
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    Alternative Medicine Now

  • Reiki for Healing – A Personal Journey from Patient to Master

    Carey Taylor-Noble
    23 Apr 2014 | 11:36 am
    I received my Reiki I attunement in May 2013 after receiving Reiki for a number of years. I knew I felt a sense of peace, wellness and had increased energy after the treatments – so I was curious. Reiki is an amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an “attunement” given by a Reiki Master and allows the student to tap into an unlimited supply of “life force energy” to improve one’s health and enhance the quality of…
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    Cathy's Natural Remedies

  • My European Vacation Begins!

    Cathy Heard
    31 Mar 2014 | 6:58 am
    We am starting on a two month vacation to Europe. For the next four days, we will be flying, flying, flying. As a result, I highly doubt I will be able to blog. Once we are settled in Rome, and as long as we have great internet, I will return to blogging. I am looking very forward to the natural, non-GMO food in Europe. It will be much easier to eat well. I will post about what I find there and how I enjoy it. After Rome, we are headed to Greece for six weeks for some rest and relaxation. Again, we will be in a country where there are no GMOs! Can’t wait! Next is Lisbon. Getting to…
  • Video: This Will Change You in Exactly 60 Seconds

    Cathy Heard
    29 Mar 2014 | 8:29 am
    Powerful!!! If you have children, please watch! Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others Laura Van Dernoot Lipsky (Author), Connie Burk (Author) (39) Buy new: $19.95 $15.24 83 used & new from $8.57The post Video: This Will Change You in Exactly 60 Seconds appeared first on Cathy's Natural Remedies. Related posts: Video Spoof of Monsanto! Video: I Bet You Have This Cure For Cancer In Your Cupboard Kids Can Drown in 20 Seconds!
  • Smart Meters – Safe or Dangerous? Part 2

    Cathy Heard
    28 Mar 2014 | 11:14 am
    This is part 2 of my blog about Smart Meters. This is pretty intense information.  Jerry Day, an Emmy-winning television producer and consumer rights advocate, warned us about the health dangers of these digital surveillance devices attached to our homes.  His website is He says: This is criminal trespass and the reason it is, is there are two elements that the power company is attempting to impose upon your home that it has not easement for, no contract for, no legal authority for and which happen to be illegal and those two things are radiation and surveillance. The…
  • Smart Meters – Safe or Dangerous?

    Cathy Heard
    27 Mar 2014 | 7:43 am
    Last weekend, I listened to a talk show on smart meters. Jerry Day, an Emmy-winning television producer and consumer rights advocate, warned us about the health dangers of these digital surveillance devices attached to our homes.  His website is These digital meters cause serious health problems and are an invasion of your privacy.  Here is the gist of what he said. Many people are sensitive to EMFs. Thirteen percent of the population experience some sort of effect of the frequencies. We only feel them if we are damaged. Smart meters are transmitting and contain digital…
  • Laughter, Love & Lemons, Chapter 12, Part 3

    Cathy Heard
    26 Mar 2014 | 10:38 am
    Editor: This is the thirty-second part of a book written by my close friend about her mother’s journey with old age and dementia. To read all of it, click here. In the previous entry, Barbara was acting very strange when in a restaurant with Sophie, ‘one minute happy, next minute demanding, acting annoyed and loud, then overly excited and child like.’ Once we had arrived back we stopped off at the reception desk to let them know I would be staying for dinner but not eating from the menu. The receptionist, Martha, did not even so much a look up at us. “Hi Martha.” I…
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    Turmeric for Health!

  • Turmeric For Uterine Polycystic Ovary Syndrome (PCOS)

    22 Apr 2014 | 11:04 pm
    Uterine polycystic ovary syndrome (PCOS) is a medical condition that occurs when women have very high levels of the male hormone – androgen. Symptoms of uterine PCOS include small cysts in the ovaries, irregular or missed periods, hirsutism, acne, dandruff, obesity, skin conditions, thinning hair, sleep apnea and more. Uterine PCOS affects a woman’s fertility, […]
  • How to Improve Bioavailability of Turmeric?

    Keshav K
    10 Apr 2014 | 10:10 am
    Turmeric is scientifically called Curcuma longa. It is a rhizome, kind of herb of the ginger family. Turmeric is bitter in taste with a slight evocative fragrance of orange and ginger. It is one of the major ingredients of the Indian curries. It is derived from the root of the plant and has a brown […]
  • How to Identify Genuine Organic Turmeric?

    Keshav K
    19 Feb 2014 | 6:07 am
    I was chatting with one of my friends in Australia about turmeric when she mentioned that she has just bought some organic turmeric for a herbal company there. I was quick to ask how does she know its “actually” organic. She was confused. This is the case with most people falling under the trap of […]
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    Prana World

  • Prana Life | Malachite

    Prana World
    24 Apr 2014 | 2:53 am
    A Constant Flow of Healing Energy Malachite is easily recognizable by its pure fresh green colors and the beautiful striations along the surface of the stone. Being green in color, makes Malachite one of the stones commonly used for healing by crystal healers and others. Its green color basically promotes a constant flow of healing energy and thereby improves health. Malachite is also known as a stone of transformation as it can assist us in changing situations. Its healing powers work on the physical and emotional levels, extracting the impurities and contaminations, and stimulating Life…
  • How to Meditate Even When You are Busy

    Prana World
    21 Apr 2014 | 2:55 am
    Meditation Can Empower You! Most people think meditation is only for those on the spiritual path and it is not compatible with a modern lifestyle. They think meditating, having an inner reflection and spending some time traveling to the inner world, is for the ones with lots of time and no real work! In their case, long hours of work and family commitments seem not to leave any time for meditation! This way of thinking is actually not true! There are in fact specific methods and meditation techniques that are designed for the today lifestyle! They have been carefully thought out in order to…
  • How Twin Hearts Meditation Can Lead to Peace and Illumination

    Prana World
    15 Apr 2014 | 12:55 am
    “Practicing Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a higher level of awareness. When your aura is very clean, you see through things more clearly.” Master Choa Kok Sui Meditation is a broad term that often refers to any practice that helps to regulate the body and mind in order to gain control over the mental events and thereby attaining a subjective experience. Its aim is therefore to focus the attention and increase the awareness to consciously bring the mind and its activities under control and in return gain…
  • Achieving Oneness with the Higher Soul

    Prana World
    9 Apr 2014 | 8:39 am
    The post Achieving Oneness with the Higher Soul appeared first on Prana World.
  • Benefits of Meditation

    Prana World
    7 Apr 2014 | 8:18 am
    “The purpose of Meditation is do develop your Higher Faculties. Without this development, understanding deeper Spiritual Truths is not possible.” Master Choa Kok Sui Meditation comes from the Latin word mediatio, (verb: meditari) meaning “to think, contemplate, ponder” and refers to a practice to self-regulate the body and mind, thereby affecting the mental events and attaining a subjective experience. This experience is often described as calming, blissful, silent and of heightened awareness, which are also considered as some of the benefits of meditation. In…
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  • Millionaire Mindset Subliminal MP3

    Jake Rhodes
    21 Apr 2014 | 1:27 pm
    Want to unlock the mindset that will make you a millionaire? My Millionaire Mindset Subliminal is exactly what you need! Want to know more? Everyone has it in them to become financially wealthy. It takes self-belief, supreme confidence, nerve, persistence, and other skills – but they are all skills that we all have. Even if […] The post Millionaire Mindset Subliminal MP3 appeared first on HypnoBusters.
  • Free Subliminal Wallpapers

    Jake Rhodes
    16 Apr 2014 | 7:30 am
    Subliminal wallpapers are backgrounds for your computer that contain hidden subliminal messages. These messages are blended into the background and made very faint so that you can barely see them. However your subconscious mind will pick these messages up. Over time, you will begin to adapt your habits and behaviours and make them work in […] The post Free Subliminal Wallpapers appeared first on HypnoBusters.
  • A Special Someone Is Waiting For YOU…

    Jon Rhodes
    15 Apr 2014 | 3:20 am
    I can help you find that special someone… We all go through highs and lows in life. It’s a natural cycle. Sometimes you feel supremely confident, and everything goes your way. Other times you shrink into your shell and feel like the world is against you. Know what I mean? This is no more apparent […] The post A Special Someone Is Waiting For YOU… appeared first on HypnoBusters.
  • How To Get A Discount On ANY HypnoBusters Hypnosis MP3

    Jon Rhodes
    8 Apr 2014 | 9:56 am
    I’ve just added a feature that allows you to receive a discount on ANY HypnoBusters hypnosis audio. It’s really simple. First do this… Visit ANY hypnotherapy session from my download table. Scroll down the sales page. Under the “Buy Now” button you will see 3 buttons. One is for Twitter, one for Facebook, and the […] The post How To Get A Discount On ANY HypnoBusters Hypnosis MP3 appeared first on HypnoBusters.
  • Feeling Tired? 5 Ways To Boost Your Energy Levels!

    Jake Rhodes
    3 Apr 2014 | 12:12 pm
    5. Hydrate Properly One of the most common causes of fatigue is chronic dehydration. People simply don’t drink enough WATER. They’ll drink coffee, cola, alcohol, and energy drinks (side note: energy drinks are terrible for your long-term health, please avoid them) but very little actual water. After your kidneys have filtered out all the chemicals, […] The post Feeling Tired? 5 Ways To Boost Your Energy Levels! appeared first on HypnoBusters.
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  • Overcoming Breast Cancer with a Holistic Treatment Program (Part 2)

    Cancer Treatment
    22 Apr 2014 | 12:56 am
    Women who are newly diagnosed with breast cancer face a different set of fears as they go through various stages of anxiety and acceptance. Many are in a state of denial at first. This can quickly turn to anger and a feeling that their world has been turned upside down. Eventually, reality sets in and treatment begins, which is when many women feel better and more in control of their disease because they are actively fighting it. For those who choose a holistic cancer treatment approach to fighting breast cancer, where the advantages are discussed in the first part of this blog, they are…
  • Overcoming Breast Cancer with a Holistic Treatment Program (Part 1)

    Cancer Treatment
    15 Apr 2014 | 6:56 pm
    Overcoming Breast Cancer with a Holistic Treatment Program   A breast cancer diagnosis drastically changes a person’s life. No amount of mental and physical preparation can help you once the hard truth is unveiled before you. Finding out that what seemed like a harmless little lump to you is in fact a malignant tumor will always come as a shock. Before you know it, you are already plunging head first to a sea of information about treatments and procedures to help you get rid of the cancerous cells rapidly proliferating inside that seemingly innocuous lump in your breast. While…
  • Choosing Holistic Cancer Treatment Over Conventional Medicine

    Cancer Treatment
    8 Apr 2014 | 12:50 am
    In 1971, the National Cancer Act was signed by the late United States President Richard Nixon in an effort to eliminate the growing threat of cancer among Americans. More than four decades have passed since then but a legitimate cancer cure remains elusive even to the most skilled medical researchers. Meanwhile, many patients have been either switching to a natural alternative or complementary approach, which includes holistic cancer treatment. A holistic cancer treatment can be regarded as part of the many alternatives provided to patients who find little to no hope in depending solely on…
  • Healthy Foods that Will Complement Your Holistic Cancer Treatment

    Cancer Treatment
    31 Mar 2014 | 6:58 pm
    Cancer is such a debilitating disease that affects millions of lives. There is no cure for it and people who are diagnosed with it are left confused about which treatment option to pursue. Most people usually assume that best option for the treatment of lies in surgery, radiation therapy, and chemotherapy, which is also infamously known as “slash, burn, and, poison.” This is why an increasing number of individuals are looking to holistic cancer treatment for a more positive approach to cancer management. A holistic cancer treatment embraces the idea of overcoming cancer by looking…
  • Why Consider Holistic Cancer Treatment for You or your Loved One

    Cancer Treatment
    24 Mar 2014 | 12:06 am
    For individuals who are diagnosed with cancer, along with their loved ones, the future seems bleak and uncertain. Cancer remains a serious threat to the lives of millions all over the world, without any known cure to stop it from robbing people of their desire and need to lead healthy lives. Many of those stricken with cancer depend on medical health professionals and conventional medicine to help them overcome the disease, but holistic cancer treatments are becoming a good alternative to some. It would only be natural to hear doctors of conventional medicine tell patients and their families…
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    VERITAS - truth in health care

  • The Truth About Oil Pulling

    Lulu Langford
    21 Apr 2014 | 6:22 pm
    After the discussions on oil pulling recently, here’s a little article that I have at the clinic… There is much much more online, with literally thousands of testimonies on this simple Ayurvedic health habit – the many benefits people experience for next to nothing… Next to this, the best thing you can do for your … Continue reading →
  • Raising Kids Naturally

    Lulu Langford
    21 Apr 2014 | 1:05 am
    This topic is a little too vast to do in one post, but I am going to give it a try. Hopefully from there, if you are seeking answers, you can navigate the rest of this blog – or my facebook pages (complete with recipes and research articles) to take it that step further. In … Continue reading →
  • Pain, inflammation and aging – fighting all 3

    Lulu Langford
    18 Apr 2014 | 8:02 pm
    Since the development of modern medicine, we have learned to focus on ‘A’ disease which is usually nothing more than the body screaming out that we are living/eating/behaving the wrong way. What if the truth is easier than believing we are a ticking time bomb? What if you don’t have to remove that organ/tumour/gland? What … Continue reading →
  • Vaccination – a good choice?

    Lulu Langford
    16 Apr 2014 | 10:42 pm
    Most of my patients and friends know my views on vaccination – for no other reason than I have seen both sides to the story and base everything I do on honesty rather than financial gain. Please note, like my other articles on this blog, this has been written from experience rather than needing to … Continue reading →
  • What is Gluten Intolerance?

    Lulu Langford
    15 Apr 2014 | 9:46 pm
    Is it real? Yes. So why don’t doctors ‘believe’ in it? This post could be very confronting for the reader, I get that. Today’s doctors more often than not, dismiss concerns over gluten intolerance, paving the way for chronic health concerns, and yes, setting the sufferer up for much worse – including gastric and bowel cancer. … Continue reading →
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    Holistic Healing Blog

  • Psychotherapy Focusing Basics To Create Change

    19 Apr 2014 | 11:01 am
    Learn about six focusing basics that you can use to create personal change by becoming aware of your body's felt sense about a problem and letting a felt shift occur.
  • DIY Aromatherapy Facial at Home

    18 Apr 2014 | 11:56 am
    Do your own DIY aromatherapy facial at home with these recipes for a face cleanser, steam, green clay face mask, and moisturizer.
  • Essential Oils for Normal Skin

    15 Apr 2014 | 11:26 am
    Four beneficial essential oils for normal skin are geranium, lavender, rose, and neroli. Aromatherapy skin care recipes for cleanser, toner, and facial masks for normal skin.
  • How Massage for Chronic Pain Helps

    14 Apr 2014 | 1:32 pm
    Massage for chronic pain can break the vicious cycle of pain, where pain leads to muscle tension, reduced circulation, and restricted movement, which in turn lead to more pain.
  • Essential Oils for Sensitive Skin

    14 Apr 2014 | 10:19 am
    Use essential oils for sensitive skin that can calm and sooth inflammation. Oils to use in aromatherapy skin care recipes include German chamomile, lavender, and neroli.
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    Inverse Field Energy Medicine » Energy Body Healing – The Basics

  • Emotional and Energetic Cause of Cardio Myopathy

    KC Avnayt
    20 Apr 2014 | 10:52 am
    Censorship of our life energy is one cause of Cardio Myopathy (heart muscle degeneration). The heart wants to do what it wants to do. Deny it what it wants to do and eventually its going to fall ill. So follow your heart.   The post Emotional and Energetic Cause of Cardio Myopathy appeared first on Inverse Field Energy Medicine. Inverse Field Energy Medicine - Holistic healing with inverse energy signatures of herbs, flowers and minerals, made specifically for each individual.
  • Energetic or Electric Instability as a cause of High or Low Blood Pressure

    KC Avnayt
    18 Apr 2014 | 8:51 am
    ‘Water Noise’ by M. Norman , Hungary. Blood is the distribution system or communication network of the body. Blood is around 83% water. You can imagine therefore how deeply the quality of water in our bodies impacts blood quality and everything else in the body. Blood pressure is the robustness with which blood circulates around the body. If it is too robust and bordering on frenetic, pushing into organs forcefully etc that’s high blood pressure. If it is lazy and hanging around waiting to be pushed around by the heart or physical movement, that’s low blood pressure.
  • Food and Energy – Dependency vs Pleasure

    KC Avnayt
    14 Apr 2014 | 1:18 pm
    There is a simple rule that governs every life form. That simple rule is that energy comes in directly into our bodies from the universe. That is our first and most basic form of energy. I like to simply call it spirit, but various cultures call it different things – prana (sanskrit), chi (chinese), pneuma (greek), spiritus (roman) etc. For our very basic life, this is our first energy. It is our Life energy, our vital energy. In all of nature, every being has to use this basic life energy for their own life, to accomplish their own life purpose. You only exchange it with another when…
  • What is Inverse Energy Field Treatment?

    KC Avnayt
    2 Apr 2014 | 1:48 pm
    What is an Inverse Energy Field? Trees have roots. We cannot see these roots most of the time, but they exist. They provide the tree with nutrition for life, and with it, they tell the tree how to grow and be. Change the water or soil condition the roots are in touch with, and the visible tree, its leaves, its flowers and fruit will reflect that change. Cut the roots off and the tree will die. Strengthen the roots, and the tree will live. Its nature. Our ‘roots’ are our Inverse energy fields. We have a part of us that is unseen because it functions in a space that is the opposite…
  • Holistic Treatment of Post Traumatic Stress Disorder

    KC Avnayt
    2 Apr 2014 | 7:17 am
    Post Traumatic Stress, is our system’s way of coming to terms with trauma. We need to just feel the pain and express it or share it. It is when we cannot simply feel and share the pain no matter how bad it is, that it becomes a disorder. The way out is to feel the pain and let it out first of all. To support the healing process after we have let the rage and shock all out, we need to bring adrenals and nervous system function back to normal. Our nerves get exhausted when they have to over-work or work without rest. Trauma or acute stress means we have huge amounts of electric charge…
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    Organic Tea Detox

  • When to Drink Detox Tea?

    Patrick Garde
    2 Apr 2014 | 9:41 pm
    Detox teas, which generally contain a specific blend of green teas and other herbal ingredients are widely regarded as being a healthy adjunct to a balanced lifestyle. You may have heard about the benefits of taking a ‘teatox’ (tea detox). So, you may ask, when is the best time to drink detox tea? Most teatox regimes dictate taking one cup of tea in the morning and one in the evening, about half an hour before your breakfast and dinner. This timing has the effect of assisting digestion, suppressing the appetite (so you eat less) and increasing the metabolism which helps you…
  • How Does Detox Tea Work?

    Patrick Garde
    1 Apr 2014 | 1:26 am
    Are you contemplating trying a new detox diet? You may have heard about a ‘teatox’, a special green tea regime for detox and weight loss. It’s one of the most effective ways to slim down, improve energy and general wellness – but how does detox tea work? One of the most important aspects of a natural tea detox is how it affects the liver, which is the body’s main organ for eliminating wastes from your body. The liver uses complex biochemical reactions to convert potentially dangerous chemicals and toxins in to something safer that your body can remove. The…
  • Lemon Water Detox – Does it Work?

    29 Mar 2014 | 11:42 pm
    The lemon water detox diet is more popular than ever, but isn’t a new concept – the lemon detox was first invented by an American naturopath named Stanley Burroughs over sixty years ago, and was named the ‘Master Cleanse’. At the time, Stanley’s lemon detox consisted of water, lemon juice, cayenne pepper and maple syrup and was taken in conjunction with a detoxifying tea. Today’s lemon water detox contains simply water (usually warm) and the juice of half a lemon. Some proponents of the lemon detox diet will take up to 8 glasses of the juice and water each…
  • What Does Detox Tea Do?

    Patrick Garde
    27 Mar 2014 | 4:17 pm
    Every day, we’re all exposed to toxins, chemicals and pollutants in our environment. These toxins can come from many sources including food additives or preservatives, cigarette smoke, alcohol, excess caffeine or from something entirely unavoidable like air pollution. Our bodies have a way of cleaning some of these toxins, but an organic detox tea can aid and improve the effectiveness of your body’s system. Organic detox teas are produced with specially chosen herbal ingredients that have a number of beneficial effects on health. First, the tea helps remove toxins from your body…
  • Why Drink Detox Tea?

    Patrick Garde
    27 Mar 2014 | 3:47 am
    The most common reason people choose to try detox tea is the decision to start a new and healthy routine – and an organic tea detox or ‘Teatox’ is a smart place to begin. Drinking an organic detox tea has a number of beneficial effects that will help you to instantly feel more energised vibrant and less bloated. Why Do We Need Detox Tea? Within the human body, there are organs like the liver, kidneys, and lungs that are designed to help remove toxins, chemicals, and other pollutants. But our busy lifestyles can often cause toxins to build up that can have negative effects…
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