Alternative Medicine

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    BMC Complementary and Alternative Medicine - Latest Articles

  • Concentration effects of grape seed extracts in anti-oral cancer cells involving differential apoptosis, oxidative stress, and DNA damage

    Ching-Yu Yen
    28 Mar 2015 | 5:00 pm
    Background: Grape seeds extract (GSE) is a famous health food supplement for its antioxidant property. Different concentrations of GSE may have different impacts on cellular oxidative/reduction homeostasis. Antiproliferative effect of GSE has been reported in many cancers but rarely in oral cancer. Methods: The aim of this study is to examine the antioral cancer effects of different concentrations of GSE in terms of cell viability, apoptosis, reactive oxygen species (ROS), mitochondrial function, and DNA damage. Results: High concentrations (50–400 μg/ml) of GSE dose-responsively…
  • Mindfulness training for smokers via web-based video instruction with phone support: a prospective observational study

    James Davis
    28 Mar 2015 | 5:00 pm
    Background: Many smokers are unable to access effective behavioral smoking cessation therapies due to location, financial limitations, schedule, transportation issues or other reasons. We report results from a prospective observational study in which a promising novel behavioral intervention, Mindfulness Training for Smokers was provided via web-based video instruction with telephone-based counseling support. Methods: Data were collected on 26 low socioeconomic status smokers. Participants were asked to watch eight video-based classes describing mindfulness skills and how to use these skills…
  • Comparison of the efficacy of aroma-acupressure and aromatherapy for the treatment of dementia-associated agitation

    Man-Hua Yang
    28 Mar 2015 | 5:00 pm
    Background: One of the most common symptoms observed in patients with dementia is agitation, and several non-pharmacological treatments have been used to control this symptom. However, because of limitations in research design, the benefit of non-pharmacological treatments has only been demonstrated in certain cases. The purpose of this study was to compare aroma-acupressure and aromatherapy with respect to their effects on agitation in patients with dementia. Methods: In this experimental study, the participants were randomly assigned to three groups: 56 patients were included in the…
  • Intervention development for integration of conventional tobacco cessation interventions into routine CAM practice

    Myra Muramoto
    28 Mar 2015 | 5:00 pm
    Background: Practitioners of complementary and alternative medicine (CAM) therapies are an important and growing presence in health care systems worldwide. A central question is whether evidence-based behavior change interventions routinely employed in conventional health care could also be integrated into CAM practice to address public health priorities. Essential for successful integration are intervention approaches deemed acceptable and consistent with practice patterns and treatment approaches of different types of CAM practitioners – that is, they have context validity. Intervention…
  • BMC Complementary and alternative medicine reviewer acknowledgements, 2014

    Thomas Rowles
    27 Mar 2015 | 5:00 pm
    No description available
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    Chinese Medicine Central

  • Honoring the complexity of running a Chinese medicine practice

    Eric Grey
    26 Mar 2015 | 7:14 pm
    I’ve been wanting to teach on CMC about acupuncture practice management for a couple of years. I have been actively running a practice for almost 6 years, and shadowed people running different types of practices for 2 years prior to that. I’ve undergone numberless hours of training on the huge variety of topics related to this. In the last 3 years, I’ve been teaching about Chinese medicine business at NCNM. Because of all of this, I’ve learned a few things… Plus, I can’t help but teach what I learn – it’s a compulsion. I’ve had a hard time with teaching or even just…
  • The Yijing in Chinese medicine clinical practice – Part 5

    Jonathan Edwards
    20 Mar 2015 | 10:00 am
    This is part five of a series by Jonathan Edwards on the clinical use of the Yijing in Chinese medicine. Read the first part, the second part and the third part  and the fourth part of the series. Part Five – Fleshing out the Bagua “What we’re doing here is so important, we’d better not take it too seriously!” – Suzuki Roshi. Last time we met the first four trigrams, in two yin-yang pairs: Qian and Kun, the cosmic parents, and their elemental children, Kan and Li. The four of them even treated us to a little fashion show, strutting down the runway to show…
  • The concept of disease in Chinese medicine

    Eric Grey
    13 Mar 2015 | 5:18 pm
    In conversation with a couple of colleagues at NCNM, I became interested in the idea of disease in Chinese medicine. More specifically, I observed what I perceive to be a tension between the way CM traditionally approaches illness and the way that contemporary biomedicine approaches illness. This is particularly important when constructing a curriculum. At my school, we’ve long had a course called “Internal Medicine” which is essentially a clinical integration course. Students are learning formulas and already have a basic grasp of herbs and acupuncture as well as classical…
  • The Yijing in Chinese Medicine Clinical Practice – Part 4

    Jonathan Edwards
    1 Mar 2015 | 12:00 am
    This is part four of a series by Jonathan Edwards on the clinical use of the Yijing in Chinese medicine. Read the first part, the second part and the third part of the series. Bagua: The Yijing’s Bones Welcome back to this rapidly-mutating series on divination in the clinic. To recap the action so far, we began in the first article by introducing divination as a forgotten or marginalized clinical skill ripe for revival. When we asked the Yijing itself about its clinical potential, we received Hexagrams 31 (influence) and 49 (metamorphosis): these symbols speak of transforming and…
  • The Yijing in Chinese Medicine Clinical Practice – Part 3

    Jonathan Edwards
    10 Feb 2015 | 4:14 pm
    Part 3 – The Everyday Oracle Welcome to the second installment of this article series on Divination in Clinical Practice. Read the first part here, and the second part here. Welcome to part three of this series on divination as clinical skill. This week we take a scenic detour from the Yijing: we’re going to practice some simple, live divinatory techniques that don’t require any specialized knowledge.    Why this hexagram-free detour?  In the Yijing there are 4,096 possible readings single-cast readings. If you then add in the multiple layers of meaning in each hexagram,…
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    Nirogam - The Natural Way to Health

  • How You can Save Yourself From These Painful Cricket Injuries

    K V Aparna
    29 Mar 2015 | 5:30 am
    How You can Prevent These Common Yet Painful Cricket Injuries The Cricket Fever has been running high! It’s even beating the summer heat. Some of us bunked classes, skipped work and made excuses to watch our favourite Teams clash on the field. And, today is the D-Day, the Finals. Time for more and more of […]The post How You can Save Yourself From These Painful Cricket Injuries appeared first on Nirogam - The Natural Way to Health.
  • What Causes Swollen Feet in Diabetics?

    Sunaina Shenoy
    29 Mar 2015 | 5:00 am
    I’m a diabetic and I’m getting swelling on my feet and ankles. Why does it happen? You must have heard people in your social circle discuss about diabetes and swollen feet. Diabetes is a condition caused by lack of a hormone in the body called insulin.  In individuals with Type 1 Diabetes no insulin is produced […]The post What Causes Swollen Feet in Diabetics? appeared first on Nirogam - The Natural Way to Health.
  • The Incredible Health Benefits of Moringa Leaves

    Shalini Attre
    28 Mar 2015 | 5:00 am
    Moringa is very popular among the elders. It is also called drumsticks. Do you know why it is considered as ‘The Miracle Tree’? Moringa Oleifera commonly grows in the foothills of Himalayas. This is because it has immense nutritional value and healing properties. Its bark, leaves, fruit, root, seeds and flowers are used to make different medicines. […]The post The Incredible Health Benefits of Moringa Leaves appeared first on Nirogam - The Natural Way to Health.
  • 6 Time Tested Home Remedies for Common Cold

    Sunaina Shenoy
    27 Mar 2015 | 5:00 am
    Have a running nose? Feeling stuffy with a sore throat? Instead of directly reaching out for that medicine cabinet, try using natural remedies to help feel better. When you catch a cold the virus attaches itself to the mucous membranes of the nose and throat. It lives there and also replicates to form more of […]The post 6 Time Tested Home Remedies for Common Cold appeared first on Nirogam - The Natural Way to Health.
  • 9 Ignored Foods That Worsen Arthritis Pain

    Shalini Attre
    26 Mar 2015 | 5:00 am
     If you are a non vegetarian food lover, then that’s a pleasing palate that you see. But meat is not a great food for arthritics. See why! Being an arthritic, painful joints and stiffness is probably a part of your life. Apart from regular medication and exercise, you also need to take care of your diet to manage […]The post 9 Ignored Foods That Worsen Arthritis Pain appeared first on Nirogam - The Natural Way to Health.
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    The AMT The Guild of Energists

  • The Energist Magazine To Be Printed In Full Colour!

    27 Mar 2015 | 4:05 am
    We are thrilled to announce that the upcoming Spring 2015 (Vol.2 No.2) edition of The Energist magazine, The AMT's quarterly magazine that goes out to it's 1000+ members, will be the first to be printed in full colour throughout its pages! Read on for the full article...
  • Dare To Live 2015 Differently! - Energy EFT Article

    19 Mar 2015 | 4:29 am
    In this Energy EFT case story, EFT Master Practitioner Mark Robertson uses the energetic tapping technique to help re-connect with and unfold our spiritual frequencies. This article was first featured in the Winter 2015 (Vol.2 No.1) edition of The Energist magazine. Read on for the full article...
  • Would You Like To Present At The AMT Energy Conference 2015?

    16 Mar 2015 | 11:04 am
    There are just seven weeks left to submit a presentation proposal for the AMT Energy Conference 2015 (October 10-11 2015) at the beautiful View Hotel on Eastbourne's picturesque seafront. Read on for the full article...
  • Aynur Apaydin Debuts Energy EFT On Turkish TV

    12 Mar 2015 | 7:47 am
    AMT Trainer Aynur Apaydin has given Energy EFT its Turkish TV debut on the Dr.Aytuğ show. She demonstrated Energy EFT on herself and a member of the studio audience, with the host seeming very impressed with the positive tapping technique. Read on to watch the video...
  • Forthcoming Live Trainings & Events - April 2015

    4 Mar 2015 | 5:36 am
    Here is this months handy guide to all the events coming in April 2015. Our trainers have been working hard to offer you a plethora of trainings so that you can gain new skills, learn and grow what you can offer those who need it. Read on for details...
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    The Essential Herbal Blog

  • Florida Herbal Conference

    Tina Sams
    16 Mar 2015 | 9:31 am
    --> Last month I was lucky enough to be a patron of the Florida Herbal Conference (FHC) and it was quite a ride.It was a humbling and encouraging experience for me. I am surrounded by herbs every day with my family, at The Rosemary House, or at Wish but being encircled by different people from different parts of the country taught me a lot.Possibly one of my favorite parts was that everyone was more than happy to meet everyone. At class, at the tea porch, marketplace, or in line for food you could ask anyone, “how was your day?” and they would be more than happy to tell you. I was…
  • Power of the Seed - book review

    Tina Sams
    14 Mar 2015 | 9:27 am
    This book crossed my desk, and while I found it interesting because I use lots of oils in things like salves and such, I passed it along to my sister, Maryanne Schwartz of Lancaster County Soaps, Etc. because oils are such a big part of what she does.Here's what she had to say: Power of the Seed, Your Guide to Oils for Health and BeautySusan M ParkerThis is a great reference book for those who use oils in creating health and beauty products or even a great reference for those who just use those products.  It came to me at a time when I am in the process of formulating some new products…
  • Herbs in the Spotlight - 2015 - Savory and Dittany

    Tina Sams
    11 Mar 2015 | 5:56 pm
    2015 Herbs in the Spotlightby Tina Sams, www.essentialherbal.comJan/Feb '15 Each year 2 herbs are chosen for study.  The  International Herb Association chooses what is known as “The Herb of the Year,“ and the Herb Society of America chooses a “Notable Native.”   The Notable Native program, beginning in 2012, is fairly new to the arena, but the Herb of the Year has been going strong since 1995.One of the most amazing things about these programs is that they bring up a plant for discussion and use, and by the end of the year we all know a good bit more about it than…
  • Herb of the Week - Elecampane

    Tina Sams
    3 Mar 2015 | 11:03 am
    Herb of The Week: Elecampane  Molly SamsLast week my mom was making a knockout of a syrup which had osha and elecampane. It filled our whole home with the smell of what I can only describe as rotting woodland. It was pungent, encompassing, but I’m sure to those who are sick, incredibly comforting. Elecampane has been used since medieval times to treat lung and breathing issues and was even eaten as candy or throat lozenges later in the 1600s. Because elecampane is diuretic, tonic, diaphoretic, expectorant, alterative, antiseptic, astringent, and a stimulant it is great for getting…
  • Spring is Going to Pop

    Tina Sams
    25 Feb 2015 | 2:54 pm
    Today I got tired of being trapped on the shoveled paths and driveway, and pulled on my snow boots to take my chances.  It was in the low 30's, so the icy crust softened enough to walk on without breaking my neck.There are a few losses.  The rosemaries gave up the battle a long time ago.  I expect most of the lavenders are dead, too.  It'll be a while before we know, but there are some things that were surprisingly alive.  I had to laugh when I looked at the horehound.  Usually nearly evergreen, this year only the tiniest bit at the very center of the plant shows…
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    HOMEOPATHY - Yahoo News Search Results

  • FDA to evaluate homeopathy regulatory framework

    26 Mar 2015 | 12:32 pm
    (The online version of this March 24th story has been refiled to fix a slug issue) (Reuters) - The U.S. Food and Drug Administration said it would hold a public hearing seeking information and comment on the use of products labeled 'homeopathic', as well as the agency's regulatory framework for such products. The hearing, scheduled for April 20-21, will discuss prescription drugs, biological ...
  • Homeopathy doesn't work, Australian experts say

    13 Mar 2015 | 9:41 am
    Homeopathy—the idea that one can heal oneself with illness-inducing substances in tiny quantities—is basically a bunch of quackery practiced by delusional people who take their own lives in their hands and might just as well take a sugar pill instead, according to Australia's National Health and Medical Research Council.
  • Homeopathy Is Not an Effective Treatment, Experts Say

    11 Mar 2015 | 1:09 pm
    Medical experts in Australia say there's not enough evidence to support the practice
  • Homeopathy's lack of effectiveness is no surprise

    11 Mar 2015 | 10:39 am
    The latest findings in Australia add to a series of other studies proving that its preparations have no proven benefits to patients Homeopathy began in the 18th century with a German doctor called Samuel Hahnemann . Peeved that medical treatments, such as blood letting, were not as kind to patients as they might be, he began the search for alternatives. He struck on cinchona bark . The Peruvian ...
  • Homeopathy lacks 'reliable evidence,' Australian review concludes

    11 Mar 2015 | 8:11 am
    Homeopathy practitioners say minute doses of substances that cause illness can be used as treatments and highly diluted preparations have a "memory" of the original substance. The National Health and Medical Research Council (NHMRC) in Australia assessed the evidence of the effectiveness of homeopathy based on 225 controlled studies of homeopathy. It found no health conditions have reliable ...
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    Homeopathy Blog

  • Belladonna Homeopathic Remedy Card

    26 Mar 2015 | 6:19 am
    Belladonna Homeopathic  Common Name of Source: Deadly NightshadeKeynotes:  Sudden Heat / Fever Symptoms, Throbbing Headaches, Flaring Tempers: Colds, Flu, Ear Pain and other symptoms with redness or fever.Description: When sunshine, fever, throbbing bursting headache or flaring temper symptoms cause glowing red cheeks and restlessness, take homeopathic Belladonna and cool off.   Another keynote is suddenness.  Belladonna’s symptoms flare up fast with throbbing, chills and hot dryness, such as hot dry throats, dry cough, dry skin, eye irritation, red gums with…
  • Homeopathy for Joint Pain and Stiffness

    24 Mar 2015 | 10:11 am
    What's the #1 Homeopathic Remedy for Joint Pain and Stiffness? If you were thinking Arnica montana/a>, you would be close, but not correct!  While Arnica is considered the number one homeopathic remedy for pain, it's primary keynotes are "muscle soreness" and "over-exertion".  Another answer we saw a few times when we posted this question on our facebook page was Ruta grav, but this homeopathic remedy is more closely aligned with joint "injuries".  Rhus tox, on the other hand, is well known homeopathic pain remedy with major symptoms that involve "joint pain" and…
  • Tummy Ache In Children

    19 Mar 2015 | 8:54 am
    Tummy ache in children Ice Cream, Homework, Pasta, Room Cleaning, Sausage, Principal's Office... No more tummy ache excuses! While all kinds of stresses can cause tummy ache symptoms in children, this formula is packed with worry-free potential for easing symptoms of abdominal pressure, gas, indigestion, nausea, diarrhea and minor stomach pain regardless of the cause. Next time your little ones "don't wanna", they better find a better excuse than a tummy ache. Think he's faking that tummy ache? Don't worry, there's nothing in this formula that could cause harm if used as directed and pretty…
  • Arsenicum Album Homeopathic Remedy Card

    19 Mar 2015 | 6:43 am
    Arsenicum album (Buy Now)Common Name of Source: Arsenic trioxideKeynotes: Worry, Restless Sleep, Headaches, Allergies, Colds, Stomach Flu, Effects of Alcohol, Burning SensationsDescription: Whether treating colds, flu, stomach flu, headaches, nausea, diarrhea, fatigue or alcohol-related symptoms, this comprehensive remedy has very specific keys to look for. These include: restless worry, sensitivity to all impressions, pains with burning sensations even if quite chilly, onset of symptoms just after midnight and a great thirst for small sips of water. For colds and allergies, the burning…
  • Homeopathic Remedy Cards - Apis

    14 Mar 2015 | 8:26 am
    Apis mellifica  Common Name of Source: Honey beeKeynotes: Stings, Puffy Raised Skin Symptoms, Common Hives, Stinging Pain, Pains with Burning Sensations, Urinary Irritation, Minor Joint Pain, Sore ThroatsDescription: Just as be stings can trigger a variety of reactions, the bee remedy can relieve a range of responses whether a bee was involved or not.  From mild swellings to red membranes, Apis helps the body calm many pain and irritation symptoms, including common hives, insect bites and stings, red sore throats, eye irritation, puffy joints and minor urinary irritation. …
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    Interhomeopathy - International Homeopathic Internet Journal

  • Of apples and roses: a case of Malus communis

    Patricia Mache
    28 Mar 2015 | 3:10 am
    Introduction and background The patient is a sixty-year-old woman whom I have been following since June 2010. She had come to see me with a goiter, recurrent sinusitis, back pain and sleeping problems. Her past history was remarkable for cervical cancer and cancer of a salivary gland.
  • Panorama: seminars and books

    Patricia Mache
    26 Mar 2015 | 10:29 am
    BOOKS The Source in Homeopathy by Irene Schlingensiepen-Brysch
  • Tongue-tied since birth: a case of Rana catesbeiana

    Patricia Mache
    25 Mar 2015 | 4:06 am
    In August of 2012, I was asked by a Haitian-American friend to treat her twelve years old son for excessive shyness. He isolates in his room, and has no friends. Billy (name has been changed), she said, refuses to speak. She provided additional background information before I met with Billy.
  • The Bullfrog: a C4 trituration experience

    Patricia Mache
    25 Mar 2015 | 3:22 am
    In the end it is about loving the questions themselves and almost without noticing it, to live into th
  • Light at the end of the tunnel: a case of Rattus rattus

    Patricia Mache
    25 Mar 2015 | 2:52 am
    Male, 23 years old; chief complaints: drug abuse, drug dealing, and kleptomania Observation: height 6’, weight 150 lbs., East Asian Initial consultation: June 2009 Patient (P): “I was recently released from Hazelden Treatment Center for Youth for dr
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    Homeopathy AZ

  • What is NASH

    Yolande Grill
    27 Mar 2015 | 12:10 pm
    “The North American Society of Homeopaths (NASH) is dedicated to promote, represent and serve as the voice of all professional homeopaths in North America. NASH aims to develop and uphold the highest level of excellence in homeopathic practice while enhancing the role of the homeopathic profession as an integral part of health care delivery.”  continue reading…  At HomeopathyAZ, we are grateful for NASH having inspired and encouraged us to start a local community.
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    Sandpoint Wellness Council

  • Feed your brain with the right nutrition

    Owen Marcus
    24 Mar 2015 | 2:11 pm
    I have shared many times the importance of recognizing our human bodies as a huge bundle of cells all performing their various tasks directed by our DNA coding. As we begin designing our gardens, we consider what our plants will need to thrive to provide us with healthy nourishment or beautiful flowers, shrubs, and trees: good soil, compost, mulch, water, and space. We often don’t provide ourselves as much attention to detail affecting our health. As gardens require the right amount of nitrogen, potassium, calcium, microorganisms, worms, air flow, and room to grow, we humans have nutrient…
  • Regenerate Your Brain Power with Healthy Choices

    Owen Marcus
    16 Mar 2015 | 12:45 pm
    Many of us today are becoming more worried about our brains and its ability to remain sharp throughout our lifetimes. Aging, we have assumed, brings about those glitches we hate: forgetting people’s names, misplacing our keys, glasses, and cell phones, entering a room and wondering why we are there, for example. These annoyances can begin to happen at any age due to contributing factors stressing our brain cells. Several OTC medications such as antacids, birth control pills, various types of aspirin and pain killers, as well as cholesterol lowering drugs may block receptors important for…
  • What do you know about Concussion?

    Owen Marcus
    5 Mar 2015 | 1:57 pm
    A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head that changes the way the brain normally works. It can be caused by a direct or indirect force.   According to the CDC (2011) 1.6 to 3,800,000 sports and recreational related traumatic brain injuries (TBI) occur in the US annually. The likelihood of suffering a concussion in a contact sport is 19% per year of play. Activities with the greatest number of TBIs include bicycling, football, playground activities, basketball, and soccer. 70.5% of sports/recreational TBI injury visits were among people…
  • Changing Habits Takes Courage

    Owen Marcus
    2 Mar 2015 | 7:41 pm
    Have you ever thought about the many habits you have developed? Are they ones that make a positive difference for you or do the opposite? This past year I have had a strong urge to declutter my life, purge what no longer serves me, and to “lighten the load” of my life collections so my daughter won’t have a mess to deal with should I succumb unexpectedly. I think this thinking comes with aging and I know I am not alone in the purging uprise. All this belonging cleansing got me thinking about my habits of saving stuff for later use. Perhaps it comes from being influenced by parents of…
  • Muscle Sprains and Strains and Massage Therapy

    Owen Marcus
    18 Feb 2015 | 7:37 am
    All of us have experienced muscular sprains and/or strains at some point in our lives. I know I have when I feel stiff getting up from a chair, or when my hamstrings burn from lifting too many heavy objects, or when my quads and back muscles feel stiff from too many hours doing yardwork. Sprains oftentimes generate inflammation, swelling, and subsequently pain and discomfort. Strains generate pain, stiffness, and loss of range of motion. Massage therapy provides an effective methodology for addressing the concerns of strains and sprains. Here is why. When sprains bring inflammation, heat,…
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    Kala's Bohemian Blog - Explore Your Spirit with Kala

  • Infuse Your Aura with Fruit and Water

    Kala Ambrose
    12 Mar 2015 | 1:16 pm
    Infusion Pitcher When I teach about how to clear, cleanse and restore the aura, I mention seven techniques which were used in the ancient healing temples to help people heal at the mind, body and spirit level. Their techniques included restoring and rejuvenating the aura energy fields using fresh fruits and vegetables.  In my Activate Your Aura Course, I share how colors, foods, crystals and natural elements enhance the aura and how becoming aware of the emotional and mental state can enhance or deflate the aura. One of the techniques to activate your aura is to work with color and surround…
  • Kala’s Writing Tip #4 – Write About What You Know and What You Love

    Kala Ambrose
    5 Mar 2015 | 9:29 am
    Today’s Writing Tip is to Write About What You Know and What You Love Recently there’s been a trend to jump to a hot topic in writing, one where everyone else seems to be making big money and receiving huge accolades for their work in this genre. You may have noticed this change in an author that you’ve been following for a while, like a romance author.  For years, you have been enjoying her sweet tales of love and courtship and are excited to hear that she has a new book coming out. Knowing that you love this author, you pre-order the book, not even paying attention to the book…
  • Are You Ready to Discover Your Hidden Psychic Talents

    Kala Ambrose
    4 Mar 2015 | 10:18 am
    I don’t remember when I first heard the term “psychic”.   In my world, it had always been referred to by different names.   I grew up in Louisiana, where people who had this abilitywere referred to as people who:- had the sight- had the gift- knew things- walked with spiritMy parents realized early on that I had this ability and it wasn’t a surprise to them as others in my family had similar gifts including my grandfather and my great-grandmother who supported her family reading tea leaves and tarot cards.  My mother also had these abilities and over time, I’ve seen that…
  • Kala’s Writing Tip #3 Seek Adventure

    Kala Ambrose
    1 Mar 2015 | 5:13 am
    Ready to write an amazing story? Begin not by sitting down at the computer and typing, but rather, go out and seek adventure! Great writing comes from emotion and the wisdom of experience, especially by having either participated in a wonderfully divine moment or lamenting the loss of no longer having that person, place or thing available to you. We long for what we can not have, what has slipped through out fingers, and what we once had available to us and now miss.  We regret missed opportunities and not appreciating what we once had available and offered to us daily.  These observations…
  • Releasing Negative Energy from the Aura

    Kala Ambrose
    28 Feb 2015 | 11:17 am
    If you’ve read my book, The Awakened Aura or taken my How to Activate Your Aura course, you know I share a variety of ways to remove old energy from your aura. One quick way to help release negative energy from our auric field is to take a shower. As the water moves down your body, visualize all of the negative energy floating away from your body with the water as it pours down the drain and flows away from you. Once the old energy has been washed away, it’s time to infuse the aura with new colors and energy! The use of color is very helpful to bring in energy to the aura…
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    The SmartLiving Network Coach Blogs

  • Clear, Yellow, Green, Brown and Red - The Mucus Rainbow and What Mucus Color Really Means

    23 Mar 2015 | 10:31 am
    Happy St. Patrick's Day! This week, as they say, everyone is Irish. Not wearing green might get you pinched. And in celebration, beer and the Chicago River flow green. I more often mark St. Patrick's day as the beginning of spring and the wrapping up of the cold and flu
  • Study Shows Hospice Often Requested Too Late - Don't Make This Error

    23 Mar 2015 | 6:49 am
    Death is a sure thing, just like taxes. If you're like most of us, you've pondered death. We wonder how we'll die. We consider when it will come. And, we think about under what circumstances we will finish life. Will it be quick, painful? Though we can't ultimately put the…
  • Common Scalp Conditions: Identification, Treatment, and Prevention

    9 Mar 2015 | 6:12 am
    Thoughts of the scalp conjure up legendary images of cowboys and Indians. In a more personal and practical arena, the scalp is center-stage on our body, something that we deal with every day as we arrange our hair. Physiologically, it is one of the most dynamic areas of the body
  • Measles Resurgence: Reason for Worry or Media Hype?

    10 Feb 2015 | 7:37 am
    Measles used to be ubiquitous, a merit badge of childhood illness among the other scourges of mumps, chicken pox, influenza and the common cold. Doctors were well-versed in identifying the telltale spots in the mouth that confirmed the diagnosis. Now measles is headline news as the media reports on pockets
  • Shoes in the House - Healthy or Unhealthy?

    10 Feb 2015 | 6:01 am
    It's said that a man's home is his castle. For some it a sanctuary. For some it is a representation of self. When I enter someone's home I am always mindful of these things. Sometimes it's a bit awkward walking through the threshold into another's abode. The most blatant illustration
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    The Aromahead Blog

  • Essential Oil Diffuser Blends for Energy!

    Andrea Butje
    30 Mar 2015 | 3:00 am
    Essential oil diffuser blends for energy are great natural pick-me-ups. Does it surprise you to know that one of the first things I look forward to when I wake up is diffusing essential oils? Sound familiar? I love the way they fill the house with beautiful scent. I also love the way they help my mind feel clear and focused, and my heart feel open. That’s just a great way to start the day! Over the years, I have created a lot of essential oil diffuser blends for energy. Some have become favorites, and I make those blends ahead of time in bottles that I call “stock” bottles. That way,…
  • Aromahead Weekly: Free Aromatherapy Recipes

    Andrea Butje
    27 Mar 2015 | 3:00 am
    One of the best ways to get to know essential oils is by spending time with them and using them in different kinds of recipes. That’s why I created Aromahead Weekly—a free weekly email series that explores one essential oil a month. Each month includes four (sometimes five) emails that introduce you to different aspects of the oil’s personality, and new recipes to bring out that personality in fun ways! If you’d like to receive Aromahead Weekly, just CLICK HERE TO SIGN UP! It’s completely free, and it’s a great way to deepen your knowledge about essential oils you may not be so…
  • Spring is here! Time to look to aromatherapy for allergy relief.

    Andrea Butje
    23 Mar 2015 | 3:00 am
    My favorite ways to use aromatherapy for allergy relief Allergies can occur all year round. But every year around this time, I get more people than usual asking me about aromatherapy for allergy relief. I’ve written a lot of blog posts about this very topic, and have even hosted webinars to teach people how to use aromatherapy for allergy relief. You can check out my list of blog posts about it here. There are recipes geared specifically toward different kinds of allergy troubles—like respiratory issues, headaches, and dust mites. Find a few blends that work for you and make your own…
  • How To Treat Baby Acne Naturally

    Andrea Butje
    16 Mar 2015 | 3:00 am
    Treat baby acne naturally with this gentle spray you can make at home. Babies have quite a life. They’re brand new, and so little in a big world! On top of all the new experiences they have to adjust to, some of them develop acne on their little faces, arms, legs, and bottoms. No fun! There are a lot of baby acne remedies you can find in stores, but some of the ingredients in those products can be harsh. You can treat baby acne naturally with remedies that are gentle, nourishing, and healing. Here’s one of my favorite recipes to share with new moms and dads! It makes 1 oz (30 ml) of baby…
  • Make Natural Hand Cleanser Gel for Kids and Caretakers

    Andrea Butje
    9 Mar 2015 | 3:00 am
    Make natural hand cleansing gel that won’t dry out your skin. Hand cleansing gel is such a great thing, especially if you work with kids! I know that lots of moms and dads send their kids off with little bottles of hand sanitizer—it’s one more thing they can do to keep their kids healthy. Caretakers and teachers often reach for the hand sanitizer, too. It’s a good idea in environments where germs are easily spread. But I have noticed that most hand sanitizers are alcohol based, and are very drying to skin. This is rough enough with one or two uses, but if you use it very often, it…
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    Big Tree School of Natural Healing

  • In person classes from Cindy Black

    Cindy Black, L.Ac., LMT
    26 Mar 2015 | 2:32 am
    Body & Breath, Connecting to Your Inner Landscape May 22, 23, 24 Join Cindy Black in beautiful upstate New York for three days of gentle movement, self-care massage, and opening the breath. Open to anyone interested in learning how to bring the resources of meridians and  points from Chinese medicine into their everyday life. Leave refreshed, revitalized, and relaxed.  Each day you will learn how gentle movement, simple self-care massage, and breath awareness can reduce stress and anxiety and support your return to balance, vitality and inner peace. Stay onsite and enjoy the peace of…
  • What is there to gain from pain? Part 2

    Cindy Black, L.Ac., LMT
    19 Mar 2015 | 8:47 am
    “This pain is a gateway”. I wrote that in October 2013. At the time I was suffering from severe shoulder and neck pain that restricted my ability to use my right arm. The pain kept me up at night as I struggled to find a comfortable position to sleep. Fear and anxiety crept up on me constantly as I wondered if I would ever get out of pain. Would I ever be able to drive, work in the garden, practice bodywork, put my shirt on again? Was this the beginning of being old and decrepit? Did I need surgery? Now it is a year and half later. I’m practicing yoga and Qi Gong. I’m…
  • Making space

    Cindy Black, L.Ac., LMT
    12 Mar 2015 | 8:45 am
    I was thinking about cleaning my closet this morning. The same closet I’ve been thinking about cleaning out for months now. My mind wandered to all of the other places I should be clearing out. I watched my mind explode with all of the other things I should be doing today.  I felt my throat tighten, my breath shorten, and my muscles tense as a familiar sense of overwhelm flooded my body-mind-spirit. I took another breath and paused. I need more space inside of myself. So I played around with feeling the speed and density of my mind contrasted with fluid movement of my breath. I brought…
  • March mania cleansing time!

    Cindy Black, L.Ac., LMT
    5 Mar 2015 | 8:43 am
    We are on the brink of spring in the northern hemisphere. Just like the return of the robins, we have the return of the call to cleanse blasting us from every direction. Spring is a traditional cleansing time for many cultures, timed with the melting snow, the rushing rivers, the movement of sap in the trees and the waking of energy in our bodies. Now is the time we are supposed to clear out all the gunk and blast into the rest of the year all fresh and clean. My tendency to jump into extreme adventures is always triggered by the latest spring cleanse. But I often wonder about this emphasis…
  • San Jiao Meridian

    Cindy Black, L.Ac., LMT
    26 Feb 2015 | 3:48 am
    The San Jiao meridian is also known as the Triple Heater or Triple Warmer meridian. The San Jiao meridian is one of the three Yang meridians located on the arm. “The San Jiao, or three visceral cavities, promotes the transformation and transportation of water and fluids throughout the body.” – Yellow Emperor’s Classic of Medicine The San Jiao itself is not a physical organ.  San Jiao means “three burners”. The idea is that in each cavity of the torso (the pelvis, abdomen, chest), there are energy centers that create heat. These centers are often compared…
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    Reiki Awakening

  • Being a Jewish Reiki Master

    3 Mar 2015 | 11:10 am
    Today, I decided to vlog, as a response to being asked to speak on Judaism and Reiki for So I recorded myself talking about it, and it will be posted on their channel. Meanwhile, you can get a sense of how it all fits together by viewing my video right here.What do you think?How does your spiritual practice mesh with your religion? (Or does it?)How do you reconcile your beliefs with your experiences?With love and intentions for peace,AliceReiki Awakening Reiki blog by Alice Langholt
  • Change Your Life and Fix Your Relationships in 30 Seconds

    3 Feb 2015 | 10:27 am
    Well, it's 2015. And already, a lot has happened in my life. (And, warning, this is a super link-happy post. So, click on whatever you want to know more about.)I wrote and published 2 books and a new deck of cards (coming soon). I started a new brand and website, A Moment for Me, and got the books on Amazon too.My 9 month intensive training program, Lightworkers Intensive, sold out and began its new year.All of the above got started in addition to the usual business of running my school, growing my practice, volunteering for Hospice, and taking care of my kids.So, how did I do that?
  • A New Age Bracket

    20 Dec 2014 | 12:49 pm
    Today is my birthday. I started this blog eight years ago, so it's also my blogversary! I take some time every year to consider how far I've come in the last year, and also since I started my blog, which I consider the time of the most significant change in my career, the beginning of my spiritual connection, and the start of living my true life's calling. I went back and read last year's post to remind myself where I was last year. It's always amazing to me to realize just how much happens in a year. Last year on this day, we had just recently moved here to Maryland, and were…
  • Taking a Moment

    7 Nov 2014 | 11:09 am
    It's been a busy Fall so far. I spent about eight weeks creating a 365 day tear-off calendar. Each page has something different on it. The theme is self care for busy people. It's called A Moment for Me 365 Day Calendar - self care for busy people - 365 FREE things you can do in 30 seconds to balance body, mind, emotions, and spirit. Here's the Behind-the-Scenes look at the process of creating this project I assigned myself.Let me tell you, it was quite a project. I wasn't sure if I'd be able to do it. I mean, I've written lots of content before - I have been a game content writer for…
  • Shoes for Energy Healers and Earthing Fans

    13 Oct 2014 | 9:19 am
    There's a company that makes shoes for energy healers, and those who are interested in "Earthing," or connecting energy with the earth for all of the health benefits that come with it. Earthing is real, it's also called grounding, and I incorporate it into my practice daily. A word on earthing/grounding:There are many ways to get reacquainted with that people-Earth connection. One way is through a little visualization, thinking of yourself as a tree with roots growing down from your soles into the earth, then visualizing absorbing that healing earth-frequency into those roots and up into…
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  • My World Famous Vegetarian Stew

    Sydney Johnston
    28 Mar 2015 | 9:38 am
    OK, I admit I made up the ‘world famous’ part about my vegetarian stew, but at least it’s famous among my family and most everyone who knows me. If you’re looking for a vegetarian dinner idea, or a lunch idea – heck, I even eat it for breakfast – then this is it. Reasons to […]
  • Recall: Dangerous Kraft Macaroni & Cheese Boxed Dinners

    Sydney Johnston
    24 Mar 2015 | 7:03 am
    If you have any Kraft Macaroni & Cheese boxed dinners in your pantry, you need to check them out now. The FDA announced that Kraft is doing a recall of approximately a quarter of a million boxes due to dangerous metal fragments in the pasta you and your family might eat. Let’s face it … eating these […]
  • First Day of Spring, March 23

    Sydney Johnston
    23 Mar 2015 | 8:20 am
    Today is the first day of spring.  That’s a good thing in many ways. The trees are flowering here and the jonquils/daffodils have already passed their prime. Forsythia is only pretty when it’s blooming, IMO, and that’s about over. The days are getting longer so there’s more sunshine. The only thing I DON’T like about […]
  • YOUR Cyber Security Is Too Important To Ignore!

    Sydney Johnston
    19 Mar 2015 | 1:09 pm
    Since this is a blog about natural health you might justifiably wonder why we’re posting an article about cyber security? It’s because it’s just too freaking important to ignore and it affects EVERYONE on the Net. Yes, you. And me. Do Any of These Sites Have Your Information? Facebook Twitter Home Depot Target Blue Cross […]
  • A Natural Deodorant Without Aluminum Is Easy, Peasy – Only 2 Ingredients

    Sydney Johnston
    19 Mar 2015 | 11:27 am
    Using deodorant is doing the world a favor. I’ve been around folks who DON’T use deodorant and … eeeeeeuuuuuwwwww! But most of us know about the dangers of aluminum and many deodorants have aluminum in them, although it’s often disguised. So since we all love natural remedies on this site, let’s talk about how we can make […]
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  • Review: From Frustrated to Fulfilled: The Empowered Nurses’ System.

    The Yoga Nurse™
    18 Mar 2015 | 7:46 am
    Lorie Brown from has written a new book-From Frustrated to Fulfilled: The Empowered Nurses’ System.   AND it IS totally empowering. The vast amount of actionable content and resources plus contributions from other empowered nurses is staggering. In a good way. Lorie has developed a tool specifically to empower nurses to speak their minds, stand in their power and be agents of change to improve patient care. She took all that she has learned from the nurses she talked to and came up with… The Empowered Nurses’ Bill of Rights The Bill of Rights…
  • Create Your Own Continuing Education for Nurses

    The Yoga Nurse™
    19 Jan 2015 | 11:42 am
    The purpose of this post is to encourage nurse educators and nurse entrepreneurs to create their own continuing education activities. 3 BIG Opportunities for Nurses: Many states require licensed nurses to complete continuing education courses in order to renew their licenses. This = opportunities for you to: 1. EXPAND your leadership skills 2. POSITION yourself as an authority in your niche 3. MONETIZE your income. How to Get Clear on Your Strengths and Expertise Here’s a sample of key questions I ask Nurses in my own Continuing Nursing Education activities to help you get clear on your…
  • My Fave 15 Quotes for Peace + Peace of Mind

    The Yoga Nurse™
    1 Jan 2015 | 10:59 am
    15 Quotes for Peace of Mind with love from Annette Tersigni RN founder of YogaNursing® 1. “The ability to be in the present moment is a major component of mental wellness.” Abraham Maslow. 2. “The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.“ Sogyal Rinpoche. 3. “The part can never be well unless the whole is well.” Plato. 4. “You only lose what you cling to.” Siddhārtha Gautama Buddha. 5. “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path…
  • Self-Care Workarounds

    The Yoga Nurse™
    21 Oct 2014 | 7:17 am
    I’ve often said, “Our Self-Care is our wealth care.” Self-care is our true wealth as nurses and as people. I’ve collaborated with Elizabeth Scala on several of her rejuvenation for nurses initiatives. She is sincere and dedicated to making a difference in nursing. “Nursing from Within” is a fast read booklet to “putting out fires and self-care workarounds”. It offers guidance for nurses at all levels of the profession. That’s why I agreed to be part of her blog tour for her new book, Nursing from Within. The premise is to Go Within to Shift…
  • Even Cancer Wants to Be Loved

    The Yoga Nurse™
    18 Aug 2014 | 6:26 pm
    The Lesson of Surrendering to What Is. According to the deepest Yoga teachings, there is only one creator. In facto only ONE author–. This one author plays all the parts, writes all the lines we speak, and is the one who is writing this post     According to ayurveda, the sister science to yoga, cancer is composed of renegade cells that have forgotten their purpose. Their dharma- in yoga speak. These cells are acting out and are control freaks. (thanks to Dr’s. Deepak Chopra & David Simon who taught me this when I studied Ayurveda with them in 1996.)   Cancer cells…
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    World Vitae

  • Brain Fog? Not Any More

    16 Mar 2015 | 4:14 pm
    Brain fog sucks. And, unfortunately, not all that uncommon. Brain fog makes thinking clearly a challenge, forgetfulness all too common, and productivity very likely to suffer. But the good new is, in most cases, you have the power to change it: to feel focused, clearheaded, and alert. What you eat and drink, how much you sleep, and how you breathe are some of the factors that you have control over that affect mental clarity. Even if you have a bigger underlying issue, by honing in on what you can control, you’ll still improve your mental clarity. Sleep Deep, restful sleep is fundamental…
  • What to do When that 3 pm Lull Hits

    9 Mar 2015 | 12:19 pm
    You’ve been sitting at your desk for 6 hours, wondering when it’s time to go home, and have a nap… That sounds like you’re in that mid-afternoon lull–the 3pm feeling of lethargy. When this happens, it may feel like nap time or time for a pick-me-up such as sugar or coffee. For those with the luxury of being able to take a nap in the afternoon and not risk losing a job or compromising nightly sleep, then you enjoy that snooze. If you’re not so lucky, then this article is for you. When the afternoon doldrums set in, avoid the vending machine or donuts in the…
  • Do You Feel Hungrier in the Winter?

    9 Feb 2015 | 10:01 pm
    Have you noticed that you feel hungrier in the winter? Do you find you tend to want to eat more and eat heartier foods in the colder months? For example, during the warmer months, my usual eating routine is a light meal between late-morning and early-afternoon, followed by a substantial dinner of a hearty salad, some protein, and perhaps something else.  However, during the winter, I find myself hungry more frequently and earlier in the day, and wanting soups, stews, and crockpot dishes, instead of salads. This conundrum of seasonally increased hunger caused me to reflect on my earlier…
  • Skip the Detox Diet and Get Real

    12 Jan 2015 | 12:54 pm
    Real food, real health, real results, that is! With the the holiday season all wrapped up, you may be thinking about a way to drop the extra holiday pounds, to detox, and to get rid of the sugar cravingsOr, you may just be interested in resuming your healthy eating habits. These five simple, safe, and healthy principles will help you detox, drop that weight, and get rid of cravings. Drink Begin each morning with a cup of warm water plus lemon. This combination helps your liver and gallbladder flush the intestines, thus easing defecation to get rid of the toxins and ensure the return of your…
  • Start Here: Guide to Mood and Mental Health

    17 Nov 2014 | 1:36 pm
    While on the surface, addressing mood and mental health challenges may seem to be in the realm of psycho-therapists and prescription drugs, always dealing with the mind, far removed from the physical body, in fact, nutrition, attitude, and lifestyle can do a lot to support a positive mood and good mental health. The following advice is not for true psychiatric cases, but rather for mild anxiety or depression, and other occasional or mild challenges. The suggestions herein do not constitute medical opinion and you should always seek the advice of your practitioner. Mood and mental health are…
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    EFT Radio - Tapping Techniques

  • How To Get 3 New Clients In The Next 30 Days (Eleanore Duyndam)
    28 Mar 2015 | 9:19 pm
    I see so many EFT Practitioners struggling with not enough clients, and certainly not enough income. Last summer I presented 3 programs in a series on how to get clients to enroll in your services by using heartfelt enrollment conversations. Today I am going to summarize the entire process, and if you implement it, you ...Read More
  • OMG Your Thighs Are So Fat . . . Words You Should Never Say to Your Best Friend (Eleanore Duyndam)
    27 Mar 2015 | 8:44 pm
    “Be as kind to yourself as you would be to your best friend.” I use that phrase daily when I ask women to think about the negative words they use to described themselves. Nearly every woman I know has something mean or nasty to say about their physical bodies, especially when it comes to weight. ...Read More
  • F.A.I.T.H. Finding Answers In The Heart with Guest Nanette Littlestone (Eleanore Duyndam)
    26 Mar 2015 | 8:52 pm
    Join host Marti Murphy as she interviews her guest. Nanette Littlestone about her newly released book. F.A.I.T.H ~ Finding Answers In The Heart. Nanette Littlestone is a writing coach, author, editor, publisher, and CEO of Words of Passion. She helps authors overcome writers block, master correct grammar, create strong structure, and write with clarity and ...Read More
  • Daily Action; Self Belief, Healthy Boundaries: Creating an EFT Legacy (Eleanore Duyndam)
    23 Mar 2015 | 8:26 am
    When you experienced EFT for the first time, you probably had an inner knowing that you ‘must do this’. But what’s really required to create a wildly successful EFT Practice? Some Practitioners easily build 6-figure businesses while others struggle to get going. Is there a secret to all of this? In today’s show, Annabel and ...Read More
  • Spiritual Wellness: Using EFT Tapping to Release Resistance to Truth (Eleanore Duyndam)
    23 Mar 2015 | 8:21 am
    Spiritual truth is the knowledge of our eternal, whole and divine nature. Truth brings our mind to the awareness of what we are: conscious presence, living in the reality of the present moment without input or interference from our conceptual ego thinking. To experience what we are in truth; conscious “being”, is to know we ...Read More
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  • Things You Don’t Know About National Women and Girls HIV/Aids Awareness Day

    16 Mar 2015 | 5:57 pm
    We are all aware of the disease called HIV (human immunodeficiency virus) and AIDS(acquired immunodeficiency syndrome), and we are aware that every year many people die because of this illness which has no cure. Do you know that people around the world are finding ways how to protect themselves from HIV/aids? There is this campaign that is held every year, organized and done by different organizations and communities around the globe, gathered together to help and take action to protect women, girls and their partners from the deadly virus HIV. Held every march 10 of each year, the said event…
  • March is National Nutrition Month

    9 Mar 2015 | 5:50 pm
    Ever heard that March is National Nutrition Month? The Academy of Nutrition and Dietetics made this yearly campaign on March to drive focus to the importance of eating right healthy food and developing exercising habits. This program will give you awareness to make the right choices when it comes to the food that will benefit you. Here are some takeaways from this campaign: Image Source: Pexels Eat your fruits and veggies It can’t be stressed enough how important this is. This should be a part of your daily meal and should at least be taken on every breakfast, lunch and dinner you are to…
  • 4 Easy Ways to Help Your Heart be Healthier

    2 Mar 2015 | 9:44 pm
    Image Source: Pexels It’s natural for us to sometimes act before we think – and we do have a tendency to forget that some of the things we do are harmful to our health, especially our heart. That is why we should remember some things to help our heart keep on running smoothly. We don’t want our heart failing on us because this will not be  good news. Get Active! Manage Your Weight You will definitely gain weight as time passes. That is why you need to stand up and work out those added weight. The only way to do that is to exercise – sweat out of it and watch your weight loss…
  • Stress Management Checklist: Ways how to get rid stress

    Fredda Branyon
    23 Feb 2015 | 4:55 pm
    Image Source: Pexels Our day to day activities present opportunities for us to suffer from stress – that’s a given. Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.”. When we overexert ourselves, or we are faced with circumstances we can’t seem to handle or overwhelm us, then we feel stressed. Managing stress is easy if you know what to do specifically when stress arrives right straight through your busy schedule. Learn how to manage your stress. Here are some ways to relieve yourself from stress.
  • Last Week of February is National Eating Disorders Awareness Week

    Fredda Branyon
    16 Feb 2015 | 5:52 pm
    Image Source: Pexels This February, the annual National Eating Disorders Awareness Week will be celebrated to commemorate the awareness and information dissemination against eating disorder. This awareness campaign aims to equip the people on the warning signs and treatment options for eating disorders as well as the support the patient can get from people around them such as family and friends. This disorder mostly affects adolescents and the young women. In this period or age, they tend to keep and maintain a body figure in which even the food they eat is sacrificed and being affected.
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  • Building a Raised Garden Bed

    19 Mar 2015 | 2:49 am a Raised Garden BedBuilding a raised garden bed does not need to be expensive and can be fun. To start off, work out where you want to put the bedThe post Building a Raised Garden Bed appeared first on
  • Gardening Can Make You Happier

    3 Jan 2015 | 1:47 am Can Make You HappierGardening really can make you feel happier-so says Dr Heather Hendrickson, senior lecturer in molecular bioscience at Massey University, an expert in the evolution of bacteria.The post Gardening Can Make You Happier appeared first on
  • How to Receive Deliverance from Demons and Demonic Oppression

    1 Aug 2014 | 4:09 am to Receive Deliverance from Demons and Demonic OppressionThere is a lot of spiritual confusion on the subject of demons and many are under spiritual attack even within the church today and it will behove us to learn from Derek Prince in notes from his message on Deliverance from demons and demonic oppression.The post How to Receive Deliverance from Demons and Demonic Oppression appeared first on
  • Cindy Jacobs Prophecy for New Zealand -July 1998

    28 May 2014 | 2:20 am Jacobs Prophecy for New Zealand -July 1998This is a prophetic word Cindy Jacobs delivered about New Zealand in July 1998.The post Cindy Jacobs Prophecy for New Zealand -July 1998 appeared first on
  • Is Everything that Happens the Will of God?

    16 Dec 2013 | 11:18 pm Everything that Happens the Will of God?The post Is Everything that Happens the Will of God? appeared first on
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    Vintage Amanda

  • Beeswax

    30 Mar 2015 | 12:00 am
    “That’s none of your beeswax.” – English idiom Simple truth: beeswax rocks. How do you transform an oil into a lip balm, salve or ointment?  Beeswax. How do you thicken an emulsion of water and oil to make a luxurious face or body cream?  Beeswax. How do you make those fantastically curly and elaborate moustaches sported by gentlemen of yore (and some hipsters…)?  Beeswax. If you want to make your own beauty products or home remedies – you’re going to want to add some beeswax to your home apothecary.  Here’s why. What is beeswax? Beeswax is…
  • Honey

    23 Mar 2015 | 12:00 am
    “She was one of those languid women, made of dark honey, smooth and sweet, and terribly sticky, who take control of a room with a syrupy gesture, a toss of the hair, a single slow whiplash of the eyes — and all the while remain as still as the centre of a hurricane, apparently unaware of the force of gravity by which they irresistibly attract themselves the yearnings and the souls of both men and women.” - Patrick Suskind, Perfume What a visual, right?  The concept of honey is infused into our lives – honey-colored, sticky, sweet, thick, slow-dripping, the good stuff in…
  • Salt.

    17 Mar 2015 | 6:02 am
    Salt.  It’s everywhere – on every restaurant table, in every kitchen cupboard, in every grocery store worldwide.  It’s easy to take such a simple ingredient for granted. But dig below the surface, and salt is so much more than just salt.  Yes there’s the ‘pouring’ kind supplemented with iodine – a kind of everyman’s salt – the stuff we grew up with.  But more and more these days, salt has gone posh. The colors! The variety!  Gray sel de guerande from France, pink Himalaya salt, coarse Atlantic sea salt, black, gray, coarse, fine,…
  • Thai Market Tour

    18 Feb 2015 | 6:26 am
    Fellow market-obsessed travelers (or armchair travelers), this post is for you. I love to travel.  And when I travel, I love, love, love to visit markets!  Outdoor fruit + veg markets, indoor food markets, vintage and antique markets, everyday ‘stuff’ type markets, book markets, little village markets and big urban markets – I love them all.  And if there aren’t any markets available, then I head to the regular old grocery store – because I find it fascinating what ‘normal groceries’ look like in other cultures (and of course to buy myself some…
  • Natural Beauty Workshops at Trill Farm

    7 Feb 2015 | 10:30 am
    Approaching a table of natural beauty ingredients, is like walking into a (calorie free!) candy shop.  So many possibilities and essential oil blends to create.  So many nourishing oils.  So much wild foraged bounty to infuse into our products. Yes, there’s a lot to learn about making natural beauty products.  It can be quite scientific and technical.  But it can also be about pleasure and play. Image credit: Jay Williams After all, when you’re making beauty products for yourself – you can make them exactly how you want.  The texture, the scent, the ingredients.  And…
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    Clifton Park Nutritionist, Chiropractor

  • Do you sometimes “crash” with debilitating fatigue?

    Dr. Richard Herbold
    24 Mar 2015 | 5:39 pm
    Do you “crash” after a busy or stressful event, suffering from extreme exhaustion that keeps you confined to your bed or couch? Do these crashes last anywhere from a day to a week or even longer? If so, you’re not alone and you may suffer from autoimmunity, a condition in which the immune system attacks and destroys tissue in the body. (Which tissue depends on genetics and the type of autoimmunity you have.) In fact, a recent survey of almost 8,000 autoimmune patients found the overwhelming majority listed bouts of debilitating fatigue as one of their most troubling symptoms. Any…
  • Hard time recovering from Daylight Saving Time?

    Dr. Richard Herbold
    17 Mar 2015 | 11:30 pm
    Clifton Park, New York’s Capital District Vitality Center news: It’s normal to feel out of sync after the time change Do you curse every spring when we have to move the clocks forward for Daylight Saving Time (DST)? Does it take you weeks to recover? You’re not alone. Studies show DST is hard on our health and dangerous to boot, making it an outdated relic that adds stress to an already over-stressed society. DST doesn’t just make people tired in the morning. Studies show the number of car accidents increases after DST, likely due to tired drivers. A Swedish study also found that…
  • Botox can mess with your brain in more ways than one

    Dr. Richard Herbold
    10 Mar 2015 | 3:02 pm
    Clifton Park, New York’s Capital District Vitality Center news: Things to know if you’re considering Botox or fillers Botox, fillers, and plastic surgery seem de rigueur these days, with anti-aging spas in practically every strip mall. No longer the domain of celebrities, Botox treatments are more affordable than ever and hence accessible to the masses. But at what price? Some research suggests those regular wrinkle-relaxing Botox shots may be messing with your brain — in more ways than one. For starters, some studies suggest Botox may actually make its way into your brain. Rat…
  • The problem with perfumes: Watch out for toxins

    Dr. Richard Herbold
    3 Mar 2015 | 1:37 pm
    Clifton Park, New York’s Capital District Vitality Center news: Avoid products that have “fragrance” as an ingredient Nicely scented products can trigger pleasant memories or a good mood. In fact, some of the chemicals used in perfumes have been found to have a mild narcotic effect. Sadly, however, they can also trigger serious physical illnesses and reactions in people who have developed a chemical sensitivity, and the numbers of such people are growing. But don’t blame the canaries in the coal mine — artificially scents are toxic to all people — just some folks have lost their…
  • Artificial food colorings: What you don’t know can make you sick

    Dr. Richard Herbold
    24 Feb 2015 | 7:53 pm
    Clifton Park, New York’s Capital District Vitality Center news: It’s important to avoid food colorings If you’re like most people, you probably have a vague notion artificial food coloring is “bad.” You’ve also probably heard it makes some kids hyperactive. But did you know the science on artificial food dyes is so thorough and damning that they are banned in two European countries, require warning labels throughout the European Union (and are hence little used), and that Wal-Mart, Coca Cola, and Kraft in Britain don’t use them? What do Europeans know that we don’t?
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  • Nutraplex

    23 Mar 2015 | 12:28 pm
    Nutraplex provides a line of tasty bars that are gluten free, non-GMO, vegetarian and kosher. WholesomeONE A Natural Health Guide
  • Maca Infographic

    20 Mar 2015 | 12:49 pm
    Maca is a complex, nutrient-dense whole food source of vitamins, amino acids, plant sterols, essential minerals and essential fatty acids. WholesomeONE A Natural Health Guide
  • Massage Therapy Benefits

    12 Mar 2015 | 10:36 am
    The benefits of massage therapy are powerful when it comes to stress reduction, relaxation, easing pain, managing migraines, insomnia, and muscle recovery. WholesomeONE A Natural Health Guide
  • Natural Products

    9 Mar 2015 | 10:33 am
    Top-rated Natural Health Products WholesomeONE A Natural Health Guide
  • Our Magnesium Deficiency

    5 Mar 2015 | 5:01 am
    Many people are deficient in magnesium that can result in many related health conditions. WholesomeONE A Natural Health Guide
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    Temples of India

  • Seven Special Blessings for Girls and Women Everywhere

    25 Mar 2015 | 6:00 pm
    For all girls and women worshipping in saptha mangai temples is very important.1) the blessing of good character, morality and good behavior, with the blessings of one's parents;2)by the blessings of "holy maathaa" women spiritual elders, attaining to puberty and womanhood at the "appropriate" age;3)by the divine grace of the seven "saptha kanni" maiden deities, growing up as chaste young adults with stellar morals;4) by the blessings of the "rishi pathni" (wives of great rishis) mother deities, getting married at the appropriate age;5)by the divine grace of the seven "saptha maathaa" mother…
  • Vada Thirunallar - A saturn temple in chennai

    18 Mar 2015 | 6:00 pm
    People who are unable to go to thirunallar to saneeswarar temple can visit chennai west mambalam venkatachalam street vada thirunallar temple.Here saneeswarar along with neela devi temple is situated looking east.Sri panjamuga anjaneyar and lord vinayagar can also be worshipped here.Thanks to right
  • Benefits of fasting on Angaraga sathurthi

    15 Mar 2015 | 8:30 pm
    Planet mars is called as angaraga murthi and during tuesday combined with sathurthi fasting in temples named as agneeswarar like thirukattupalli and vayalur will remove clashes between familes. People should feed goats and end fasting by drinking goats milk. Mixing kumkum in goat's milk and doing abhisegam to angaraga murthi on sathurthi coming on tuesdays will result remove troubles in marriage.Thansk to agasthiar archives
  • Saturn pooja for patients having fracture heart replacements

    4 Mar 2015 | 5:30 pm
    Patients who are having accidents now are treated with iron replacements inside their body. People who undergo treatments in hearts like placing pacemakers and people who have replacements of iron parts during their fractures have to worship planet saturn for their life long as it is called maraga thattu in ancient times.People who have this type of treatments have to offer silver kavasam for planet saturn in suyambu temples and saneeswarar temples.Thanks to agasthiar archives. 
  • Margali month and ozone layer

    26 Feb 2015 | 5:00 am
    During the tamil month of margali lord krishna is worshipped specially.Waking up in the morning and taking bath and reciting thiruvembavai, thirupalliyeluchi in perumal temples will give strong mind and most importantly peace in home.Good prana energy is created during the morning while reciting this thirupavai songs and it is called ozone containg all positive energies and all over the world in the month of margali in the morning time this energy is produced all month.This is the reason for speciality of margali month. 
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  • Can Aromatherapy Help Seasonal Allergies?

    Lauren Cosgrove
    26 Mar 2015 | 4:49 pm
    As the seasons change, pollens, dust, and other allergens begin to fill the air and drift quietly toward our noses and lungs. Whatever your particular reaction, seasonal allergies can mean the difference between enjoying the spring blooms and cowering inside to avoid a sneeze attack. If you experience itchy eyes, a persistent cough, a trickling […]
  • The Power of Introspection

    Lauren Cosgrove
    18 Mar 2015 | 4:14 pm
    Have you ever asked yourself what you may have done to contribute to a conflict? To fail at achieving a goal? Do you ever wonder why you have certain habits or what you can do to break them? These questions all fall under a part of our thinking that is called introspection – the art of […]
  • Sesame Ginger Soba Noodle Salad

    Lauren Cosgrove
    11 Mar 2015 | 4:10 pm
    Full of veggies, crisp and flavorful, this sesame-ginger soba noodle salad is one serious crowd-pleaser. Feel free to mix and match as you like to fit this to your personal tastes; we’ve provided some suggestions for you to start. This particular version will serve 6-8, perfect for a dinner party! INGREDIENTS 1/4 cup neutral oil, […]
  • Get Rid of Blackheads: Tricks for Clear Skin

    Lauren Cosgrove
    19 Feb 2015 | 12:12 pm
    Everyone has them – those nasty little buggers called blackheads. Luckily, we’ve compiled some of the very best remedies for how to get rid of blackheads quickly and painlessly. 1. Exfoliate with Baking Soda: Easy as pie! Just mix baking soda with a small amount of water to form a paste, then buff blackheads away […]
  • Beating the Winter Blues

    Lauren Cosgrove
    12 Feb 2015 | 3:36 pm
    There is no season harder on our bodies and minds than winter. More people die from heart failure, suffer from seasonal depression, and experience aches, pains and sickness, in winter than any other time of the year. Why is this? Well, it has to do with a combination of factors: colder temperatures, more time spent […]
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    About Meditation

  • 10 Amazing Mindfulness Quotes

    Morgan Dix
    28 Mar 2015 | 8:26 pm
    Let me admit it up front. Really good quotes disarm me. You could easily woo me into conversation with a few words from some author or teacher I’ve not heard before. For me, good quotes are like metaphysical shots of Italian espresso that go straight to my head. There’s no shortage of excellent quotes out there. In our hyper-connected world, we are all enjoying a uniquely rich moment as the social networks are saturated with voices of passion, beauty, goodness, and wisdom many have never heard before. These artistic meditation quotes are original creations from our team…
  • How To Get Rich With Meditation

    Morgan Dix
    21 Mar 2015 | 5:25 pm
    Be content with what you have. Rejoice in how things are. When you realize there is nothing lacking the whole world belongs to you. — Lao Tzu Are you rich? Do you feel that you have what you need to be happy? A lot of people don’t. Why is that? It’s an important question. Because as nice as it is to have lots of money and beautiful things, I believe real wealth comes from within. Let me explain. I got thinking about this recently when my wife sent me a BBC article entitled, “Can the world get richer forever?” It asked some important questions about the pace of economic growth…
  • 4 Mindfulness Tips to Stay Focused, Outsmart Distraction & Achieve Your Goals

    Morgan Dix
    14 Mar 2015 | 2:43 pm
    “Forget past mistakes, forget failures, forget everything except what you’re going to do now, and do it.” ~Will Durant Do you struggle to stay focused on your goals? Do you get easily distracted from the things that are most important? These days, there is so much competing for your attention: commitments, responsibilities, relationships, your smartphone, your email, and much more. As a result, lack of focus is an issue for many of us. If you’re like me, it can feel like your focus evaporates like cool water on Arizona concrete. It’s gone before you know it and you can’t even…
  • Meditation 101: A Beginners Guide With The Tips, Benefits, & Techniques You Need To Know

    Morgan Dix
    28 Feb 2015 | 9:04 am
    Meditation is a big topic. There are countless approaches, benefits, techniques, and schools of practice. And if you’re like most people, you’re probably looking for a simple and comprehensive overview. Where should you start? What are the different approaches? When should you meditate and for how long? Finally, what are the benefits of meditation and what does science tell us about it? A Beginner’s Guide To Meditation We created this beginner’s guide to meditation as an in-depth introduction for anyone interested in meditation and mindfulness. If you’re just getting…
  • How To Manage Stress Through Meditation & Mindfulness

    Morgan Dix
    21 Feb 2015 | 7:09 pm
    Stress is a killer. The science is clear. With all our success and achievement, there is an invisible cost. Our physical, emotional, and psychological health take a beating over time. And sometimes, there’s no return. Stress is also addictive. Just like caffeine is the magic ingredient that powers our love for coffee, chronic stress often fuels high-performing individuals. But something interesting is happening in the world of stress management—a kind of sea change. In 2014, we started to see a stampede of businesses embrace the ancient art of meditation as an effective countermeasure to…
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  • 7 Healthy Foods For Your Lungs
    2 Mar 2015 | 12:28 pm
    There are a number of choices that each of us can make to protect and care for our lungs, but many people are unaware of the fact that their dietary selections can have a very real impact. For example, antioxidants serve an important function in protecting cells from damage, and low levels of antioxidants in the blood have been linked to both Chronic Obstructive Pulmonary Disorder (COPD) and chronic asthma. Inflammation is another serious issue when it comes to lung health, and foods that are high in omega-3 fatty acids will help to combat this problem. Here are some of the best foods that…
  • 8 Health Benefits of Aloe Vera
    28 May 2014 | 6:44 am
    Numerous people know about the healing powers of Aloe Vera. Most the utilization are bound to shallow medicine like little wounds and blazes, utilizing prepared aloe Vera cream. Nonetheless, the utilization of aloe Vera is much more than that Current advances can extricate aloe Vera into immaculate cases or supplements. These supplements, when expended over a time of time, might be valuable to your overall prosperity. 1. Improves digestion. One of the properties of aloe Vera is its common detoxifying capacities. Consistently expending aloe Vera supplements can enhance solid discharges and…
  • Recognising Hearing Loss in Babies, Children and Adults
    13 Mar 2014 | 8:29 am
    In today’s world, a hearing loss doesn’t have to ruin your quality of life as there are so many solutions available. Unfortunately, many people spend years with an undiagnosed loss meaning that they suffer needlessly. For this reason, we have created this list of signs to look out for if you suspect that you, or someone you know has a hearing problem. Babies Obviously, a baby can’t tell you if they are having a problem, we have to figure that out for ourselves. With a hearing loss at this age it can be difficult to determine but here are some key things to watch for. They don’t react…
  • Building The Foundation For A Stronger Body
    11 Feb 2014 | 3:43 am
    We have already wrote about how to become strong topic before. With today’s day and age, there are more and more sources of unhealthy toxins that bombard us each and every day. Of course, with improved technology and medical information, we are able to more effectively handle emergency situations. But the main thing is with increased pollution, unnatural foods, and unhealthy waters it requires a bigger effort to maintain a healthy body. In addition, with technology and transportation, in today’s world it is also less required to stay active on a day to day basis. In order to ensure a…
  • How To Eat Well Without Spending A Fortune
    10 Feb 2014 | 8:46 am
    In the barest, simplest terms, expenses can be broken down into two broad categories: things you need to buy, and things you want to buy. There are those things no one can do without, and therefore must spend money on: housing, utilities, transportation, and food. The trick is to try and cut the expenses on the necessities, which thereby frees up more money for buying those things you want. Now you don’t have to choose between an empty stomach or an empty bank account Let’s focus here on how to have a happy, full stomach without winding up with a sad, empty bank account. It is…
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    Spirituality and Health Connect

  • Celebrate Easter! It’s good for your health.

    Beverly Goldsmith
    28 Mar 2015 | 11:48 pm
    © Glow Images It’s almost Easter – crisp autumn mornings, the smell of oven-warmed hot cross buns, brightly wrapped chocolate eggs, a well-earned rest from work and time to visit a favourite camping spot. While this is often what people think the holiday period is all about, there is a deeper reason to celebrate Easter, and it’s good for your health. Celebrate Easter Last year at Easter-time, I met a normally happy friend in the local supermarket. She looked down-in-the-dumps. When I asked her why, she said, “Oh, nothing really. I just get so depressed at this time of year.
  • Be determined. It’s good for your health.

    Beverly Goldsmith
    17 Feb 2015 | 5:39 pm
    @Glowimages “The black hole of depression is not a place to be” said a close friend of mine. “Being scared of everything, always negative, and having no appetite for food or life makes you realize you have to do something .” So, with a resolve that never wavered, she pulled herself out of those dark feelings. Her triumph showed me how it’s possible to be determined, and that it’s good for your health. Listen to positive messages. Be encouraged. My friend’s determination to achieve emotional freedom began when she saw that her unhappy mental state was worrying her children. She…
  • Get on your bike! It’s good for your health.

    Beverly Goldsmith
    19 Jan 2015 | 10:00 am
    @Glowimages Model used for illustrative purposes. Hands up if you like to “get on your bike”! That’s great if you do. Not only is pedalling along in the fresh air a fun way to exercise, it’s good for your health. Cycling benefits mind and body. It increases physical, mental and social activity levels, boosts emotional health, improves well-being and strengthens self-confidence. The New England Journal of Medicine, even notes that people who cycle regularly, live longer and lead healthier lives. Get on your bike. It’s never too late. There are many benefits to be gained from joining…
  • This year have MORE gratitude. It’s good for your health.

    Beverly Goldsmith
    28 Dec 2014 | 7:05 pm
    ©Glow Images What will you be thinking about when the clock strikes midnight on December 31st ? Will you recall 2014 and anticipate 2015, with gratitude or grumbling?  To kick off the New Year and make it a good one, why not put more gratitude as number one on your self-improvement, to-do list? It’s good for your health. There’s growing evidence that gratitude makes you a more satisfied, happier, less stressed or depressed person. Grateful people actually sleep better because they think more positive and less negative thoughts at night. They also have more constructive ways of coping…
  • Celebrate a lasting gift that’s good for your health

    Beverly Goldsmith
    2 Dec 2014 | 10:00 am
    ©Glow Images “Nothing lasts forever”, so the saying goes. But often we wish people, places, or customs would stay the same. We like the familiar. It’s reassuring. Change can be upsetting. Yet when life-changes occur – especially at Christmas, it’s possible to celebrate a lasting gift that’s good for your health. Change happens Over the course of my life I’ve seen many changes – including Christmas celebrations. As a child, I’d wake to find gifts mysteriously left on my bed. My family enjoyed a traditional English roast dinner, ate hot plum pudding and sang songs about…
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    Find Wholeness

  • 4 Low FODMAP Smoothie Ideas

    Find Wholeness
    18 Mar 2015 | 1:36 pm
    Since I was diagnosed with fructose malabsorption, I’ve completely avoided smoothies, even though they were something I ate regularly after a workout a few years back. Well, this week I’ve had a massive craving for one – it must be spring fever. So I asked around in a couple of Facebook groups and searched the internet until I found some low FODMAP smoothie recipes that would be suitable for someone with fructose malabsorption. I found some great options, but proceed with caution. It’s important to know how much of certain ingredients you can tolerate, and each of…
  • Labral Tear Surgery and Hip Offset Procedure

    Find Wholeness
    28 Jan 2015 | 12:51 pm
    Hello everyone, this post is a follow up to my other labral tear posts. After my cousin had a successful hip surgery, I decided to make an appointment with her surgeon for a second opinion on my condition. I saw Dr. Rafael Sierra at Mayo Clinic in Rochester, MN. Dr. Sierra discovered that not only did I have a large labral tear, but I had femoral anteversion (which caused the tear in the first place). Basically this means that my femur didn’t grow correctly, which left me with a limited range of motion in that hip joint. Since I’d been in pain for a couple of years now, I decided…
  • Fructose Friendly Lemon Herb Chicken Recipe

    Find Wholeness
    9 Dec 2014 | 11:40 am
    image via Bob Ingelhart | E+ | Getty Images Because my diet is so restricted lately, I have taken to searching the web for recipe ideas. Eating the same thing gets pretty boring after awhile, so to reduce the urge to cheat, I look for new ways to cook things. A Fresh Market recently opened near my workplace, and each Tuesday since they’ve opened they’ve had boneless chicken breasts and ground chuck on sale for $2.99 a lb. That’s really cheap for free range meat, so I’ve been stocking up every Tuesday! This is what inspired me to start hunting for new chicken recipes. I…
  • Curing Fructose Malabsorption, Tweaking The Protocol

    Find Wholeness
    5 Dec 2014 | 11:58 am
    PhotoAlto/Odilon Dimier | PhotoAlto Agency RF Collections | Getty Images If you are just joining me, you can catch up on the beginning of my gut healing protocol here. I recently had a follow up appointment with my dietitian after she got the test results back from my organic acids test and yeast culture. It was really interesting to see how the deficiencies in my body are affecting the way that I feel. I told her that while my digestive symptoms were 75% better, I still had restless legs and was still feeling fatigued most of the time and struggling with mood swings and anxiety. The test…
  • Trying to Cure Fructose Malabsorption, The First Steps

    Find Wholeness
    18 Nov 2014 | 1:05 pm
    I recently saw a nutritionist to see if my fructose malabsorption could be cured through treatment of a leaky gut. I never believed that it was a permanent condition, and that if I addressed the underlying problems that are causing that symptom, then maybe the fructose malabsorption would go away as my gut healed. I can’t tell you yet if this is true or if I’m just deceiving myself, because I’ve only been following her protocol for a couple of weeks now. But I wanted to share the first steps in the program to anyone who might be looking for a starting point. The Cure…
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    Dr. Glidden

  • Is Your Gallbladder Galling You?
    8 Mar 2015 | 11:04 pm
    Gallstones affect approximately one in ten Americans, and are associated with approximately 3,000 deaths annually. More than 800,000 hospitalizations each year are caused by gallstones that are large enough to cause significant pain. Over 500,000 people undergo surgery for gallstones annually. Avoid becoming another galling statistic. Watch the videos below… Linda in Ontario has a friend with gall bladder problems who has been on a Youngevity program for a month. She’s had an operation, but the gall bladder was not removed. Recently she had another severe attack and the doctors want…
  • Leonard Nimoy (Mr. Spock) and COPD
    27 Feb 2015 | 8:54 pm
    Leonard Nimoy Dead of Chronic Obstructive Pulmonary Disease Leonard Nimoy, beloved Mr. Spock of Star Trek fame, died today at 83 of Chronic Obstructive Pulmonary Disease, or COPD.  Dr. Glidden, who affectionately imitates him in his videos, is particularly distressed by Mr. Spock’s untimely and unnecessary death.  Dr. Glidden assures us that he undoubtedly had the very best doctors money could buy, and yet those MDs had no clue what causes this disease nor how to cure it!  6.8 million people die of COPD every year, and there has been little improvement in these numbers for decades. …
  • WSJ – FDA Clears ‘Pacemaker for the Stomach’
    20 Jan 2015 | 11:40 am
    From The Wall Street Journal FDA Clears ‘Pacemaker for the Stomach’ Implant Targets Nerve Pathway That Makes People Feel Hungry Thomas M. Burton Jan. 14, 2015 6:00 p.m. ET Federal regulators on Wednesday approved a novel dieting device that acts like a pacemaker for the stomach by manipulating the nerve pathway that makes people feel hungry or full. Read more   Dr. Glidden Responds Well, you know what they say – “You can’t fix stupid!” – especially when it comes to the FDA. In the latest go-round from the idiots in the white coats we have the brandy spankin’ new Stomach…
  • How To Beat The Post-Holiday Blues
    2 Jan 2015 | 11:09 pm
    Are you feeling funky? Did Santa not deliver – or deliver too much? Holiday cookies got you cooked? Did your relatives leave you with relativistic angst? Learn how to beat the post-holiday blues… read on! Well, you are not alone. Many people feel less than optimal all year long and then the holidays make it worse – like lemon juice rubbed into a paper cut. I can’t change the past nor give you different relatives, but to help you to feel better I won’t have to. Interestingly, most of the funkiness that shows up post-holidays is rooted in physiology, not psychology, and there are…
  • The Night Before Naturopathy By Dr. Glidden
    24 Dec 2014 | 3:07 pm
    The post The Night Before Naturopathy By Dr. Glidden appeared first on Dr. Glidden.
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    Total Health Institute

  • Exercise Equal to Chemotherapy in Breast Cancer

    Dr. Keith Nemec
    22 Mar 2015 | 11:33 am
    One way many cancers grow is by oxygen starvation, the tumor gains a sort of cloaking device that protects it from the toxic effects of chemotherapy drugs and radiation, which are designed to seek out well-oxygenated tissue. Researchers have long tested various approaches to improving blood flow to the tumor in the hopes of restoring potency to treatments. Not much has shown promise. Until researchers investigated exercise. Researchers led by Duke Cancer Institute (DCI) scientists studied the impact of exercise in models of breast cancer in mice. They found that exercise stimulated…
  • Cancer Stem Cells – The Queen Bee

    Dr. Keith Nemec
    15 Mar 2015 | 1:48 pm
    Cancer stem cells are what drive cancer growth and spread. To heal cancer you must cause the cancer stem cells to differentiate back into normal cells. This can only be accomplished if the proper internal cellular environment is created.  This environment is affected by both physical and mental/emotional factors.  When chemicals are introduced into the body, this makes cancer stem cells produce non-stem cancer cells rapidly. Only when health promoting environment is produced will the cancer stem cells revert back to normal healthy cells. The key to heal cancer is found in the cancer stem…
  • The Intestine – Brain Connection

    Dr. Keith Nemec
    8 Mar 2015 | 2:23 pm
    The gut microbiome – comprised of several trillion bacteria living in the digestive tract, is gaining recognition as a contributing factor to diseases not only of the GI system, but cardiovascular, immune, and neurological.  Researcher from the Foundation for Integrated Medicine reports on the relationship between the proteins produced by intestinal bacteria and the human central nervous system.  There are various mechanisms through which the microbiome can influence the brain: by stimulating and over-stimulating the immune system, producing neurotoxic agents, releasing hormones or…
  • Healing Your Nervous System with Natural Foods

    Dr. Keith Nemec
    1 Mar 2015 | 11:24 am
    With an ever-ageing population it is predicted that by 2030, 20% of people over 65 will have dementia or Alzheimer’s disease, the first symptoms of which are depression, irritability, confusion and forgetfulness. In Europe alone 1 million people develop impaired memory every year, more than half of which will be later diagnosed with dementia. About 70% of dementia is really Alzheimer’s disease (diagnosed by a CT scan) with cerebrovascular dementia (a circulation disease) accounting for most other cases. Cinnamon has the ability to boost memory and enhance intellectual capabilities.
  • Walnuts Stop Cancer and Reduce Cholesterol

    Dr. Keith Nemec
    22 Feb 2015 | 7:02 am
    An abundant source of antioxidants, walnuts are a good source of protein, fiber, and alpha linoleic acid – a  plant-based omega-3 fatty acid. Researchers from the University of California Davis (California, USA), fed mice either whole walnuts (equivalent of 2.6 ounces for humans), walnut oil or a walnut-like fat for 18 weeks. Both the walnuts and walnut oil slowed prostate cancer growth in mice.  Notably, walnuts and walnut oil increased MSMB mRNA a tumor suppressor and decreased COX-2 mRNA, both reported to inhibit prostate tumor growth.  In addition, both walnuts and walnut oil reduced…
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    Alternative Medicine Now

  • The Truth About Hypnosis and Weight Loss

    Emma Grant
    28 Mar 2015 | 12:20 pm
    When some people think of hypnosis they might think a magician standing on stage swinging a pocket watch and saying “you’re getting sleepy, you’re getting sleepy.” However, the truth about hypnosis is that it can be a valuable tool used by trained therapists to help patients overcome fears, anxiety, and has been shown to help treat certain illnesses and even alleviate pain. How Hypnosis Works Hypnosis helps to put you in a state of deep focus and concentration. This allows you to use your mind much more powerfully than you normally would. Through the medical use of…
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    Turmeric for Health!

  • Can Turmeric Help in Healing Bone Fractures?

    Research team
    24 Mar 2015 | 8:47 am
    Bone fractures are common traumatic injuries that temporarily disable individuals from some daily activities. Fractures are seen as a break or discontinuity in the bone tissue. The types of bone fractures are: Stress fractures: They are caused by excess pressure placed over the same spot over long periods of time. Impact fractures: They occur when […]
  • Can Turmeric Help in Thyroid Disorders?

    Research team
    17 Mar 2015 | 9:36 am
    Endocrine system is a network of organs and the hormones they secrete which regulate body processes such as growth, metabolism, sexual function, sleep etc. Thyroid gland is one of the largest organs belonging to this system and plays a very essential role. It is located in front of the throat above the collarbone with two […]
  • Turmeric : Your Miracle Weapon Against Diabetes

    Research team
    9 Mar 2015 | 7:40 am
    Diabetes  is a chronic metabolic condition wherein blood sugar levels in the body remain high as the body fails to regulate it. Insulin is the hormone that plays a vital role in this disease. It is produced by the pancreas and it controls the blood sugar. Blood sugar or glucose acts as a fuel for […]
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    Prana World

  • Meditation on Twin Hearts | Spiritual Technology, Par Excellence

    Tehruna Meresh
    26 Mar 2015 | 8:41 pm
    Reformatted and given to humanity as a gift… Grand Master Choa Kok Sui, Founder of Modern Pranic Healing and Arhatic Yoga was a new age Guru. He spent years researching different healing modalities from all over the world and his relentless need to devise a safe and easy healing system culminated in the Ancient Science and Art of Pranic Healing. Those who have tried and tested His teachings have found them flawless. Deep spiritual teachings embedded in lucid writings has attracted people worldwide to follow this Master of spiritual technology. Pranic Healing is a way of life and a…
  • The 5 Main Inner Obstacles that Keep You from Your Full Potential

    Prana World
    14 Jan 2015 | 2:05 am
    You are Destined to be Successful! Master Choa Kok Sui The biggest “thing” that often holds us back from being happy, successful and confident, simply and sadly is our own self! Most of the times we are the ones who limit ourselves from moving forward, being wild and free, and from following our dreams and to reach our full potential. We constantly limit our own potential by telling ourselves I am not good enough, or I don’t have what it takes! Meaning to say we are the main reason behind our own failure and we are in fact the one who often makes us unhappy! Fear, doubt, insecurity and…
  • Meditation, Service & Your Chakras

    Prana World
    12 Jan 2015 | 4:01 am
    “Spirituality is a Way of Life, It is not just doing Meditation!” Master Choa Kok Sui Chakras, the wheel-like energy vortices in our system, are more than just energy power plants! Besides their physical function, which is to control the proper functioning of the vital internal organs, and infuse life force to the body, they also affect our mood. Psychologically, chakras affect our character to a high degree. Differences in mood, character and talents of people, in fact go back to the condition of their chakras. While a weak chakra results in poor manifestation of characteristics…
  • How to be More Attractive & Likable in this Coming Year?

    Prana World
    9 Jan 2015 | 6:12 pm
    The Secret is in the Heart! Being likable doesn’t have a fixed standard. It varies from culture to culture and person to person. There are people with whom we connect more, even from the first look; and naturally these are the ones who vibrate with us. They like what we like and they share similar opinions with us. Definition of likability is therefore very subjective and it lies mainly on how we live our lives, our family values, perceptions, cultural beliefs, and even our gender. Though likability is something very personal, experiences prove that there are some behavioral patterns…
  • The Seven Rays of Life – Ray Seven

    Prana World
    5 Jan 2015 | 5:16 am
    Standards, Procedures, Schedules Ray seven is known as the ray of structure, organization and ceremonial magic. A ray seven person likes to create and follow structures, responsibilities and standard procedures. “The word Standardized means to set a definite form that is repeated over and over again.” Master Choa Kok Sui Ray Seven, the Ray of Structure & Organization Special Virtues Strength, perseverance, courage, courtesy, extreme care in details, self-reliance. Vices of Ray Formalism, bigotry, pride, narrowness, superficial judgements, self-opinion, over indulged. Virtues to be…
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  • Skin Cancer: An Infographic

    Cancer Treatment
    16 Mar 2015 | 12:00 am
    Skin Cancer is one of those cancers that people take lightly, not knowing that 1 in 5 Americans will develop skin cancer in the course of  their lifetimes. It’s easy to bask in the sun and enjoy the rays – and we don’t want you stop, we just want you to regulate your  sun exposure and slap on that sunblock. In the infographic below, you’ll see the ways you can prevent skin cancer and of course, some skin cancer facts. Tips to prevent skin cancer: 1. Sun exposure must be limited up to 10 am only, and again after 4pm. The time in between can be very dangerous for your…
  • February is American Heart Month

    Cancer Treatment
    23 Feb 2015 | 5:19 pm
    What is American Heart Month? Since the month of September 2011, it has been the great initiative from the Department of Health and Human Services in US to have the program Million Hearts. It is a national initiative to achieve the prevention of millions of heart attacks and strokes among Americans by the year 2017. Heart attacks are the nation’s #1 killer among American people. The American Heart Association has been busy pushing this campaign and promoting awareness to inform everyone that heart diseases can be avoided through proper and healthy lifestyle. Community events are done to…
  • Know the 3 Secrets Why Cancer Cure Improves with Yoga

    Cancer Treatment
    9 Feb 2015 | 5:27 pm
                Image Source: Wikimedia Why Yoga? Patients afflicted with cancer find yoga to be a great stress reliever. Even those who are so weak from the treatments will find relief from doing the yoga poses even if it’s only a small movement The toughest part of fighting cancer is the pain and the fatigue caused by the cancer treatment in addition to coping up with the sickness of the body. More people are getting interested in using holistic means to healing from cancer. Here are some reasons why you should look into Yoga as an alternative medicine Yoga detoxifies the body Yoga…
  • The 4 Best Mindset Hacks for Cancer Cure

    Cancer Treatment
    2 Feb 2015 | 5:36 pm
                                                                               Image Source: Pexels Having a positive mindset is very important in curing cancer. Being optimistic increases the chances of survival and gives you the will to move forward with the treatment even if your body no longer wants to continue. There are countless stories of survival from people who got cancer and lived to tell about it. They became stronger, wiser, and more conscious of their health. Their will to survive through all the pain is such an inspiration and one contributing…
  • Dieting Tips for Liver Cancer Patients

    Cancer Treatment
    25 Jan 2015 | 11:00 pm
    Your liver has one of the most important functions in the  body. It processes the foods and anything that you drink and turns it into the nutrients and  energy which is stored and used by the body in its daily activities.  Aside from that, it leaves out the harmful substances which  are in the blood. Due to its important function, the liver is very susceptible to disease, such as liver cancer.  According to, about 30,000 Americans are diagnosed with liver cancer  per year. Patients who are undertaking treatments to fight liver cancer also undergo a lot of changes and…
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  • Ross River Virus – Implications and chronic effects

    23 Mar 2015 | 9:02 pm
    Ross River Virus is a virus purportedly spread by mosquitoes much in the same way as malaria. Most cases are not reported as they are mistaken for influenza as the symptoms are very similar. In fact, most cases that present clinically are diagnosed as the flu – and most disappear by themselves through strong immunity. […]
  • Effective, affordable alternatives to Neways and Sisel products delivered to your door.

    11 Mar 2015 | 2:44 am
    As a health practitioner, I always sought out the best, premium quality products for my patients – BUT they had to be effective, ethical, vegan, pure/organic and above all affordable. And they need to be on par with the best Practitioner Only products on the market, and be backed by believable research. I no longer […]
  • Why are weightloss companies failing you?

    8 Mar 2015 | 9:57 pm
    Anyone who has ever known me or been a patient knows my dislike for weight watching/weight loss groups, programs or plans – especially those advised by pharma, doctors or well known companies. Why? Because pharma is not trained in health or diet; doctors do 6 hours of nutrition courses in their entire training; companies are […]
  • Changes to this site – including recommendations

    26 Feb 2015 | 7:47 pm
    Many changes are afoot for this page. A full name change is necessary since the recent interest in not just the name Chrysalis Health but Chrysalis Integrated/Integrative, Chrysalis Homoeopathics, Chrysalis Naturals and so on. For a word that was nowhere to be found when I began, it is now one of the most used/misused words […]

    1 Feb 2015 | 7:05 pm
    Thanks for visiting this page, which has been set up by an integrative health professional – in the words of one of my patients/friends – a ‘comprehensive’ health service. Please know all the advice on this blog has come at great personal and professional cost, over a 3 decade career, integrating a wide range of […]
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    Rapid Home Remedies

  • How to Get Rid of Whiteheads

    26 Mar 2015 | 9:31 am
    Did you know whiteheads as well as blackheads are the types of acne! Both of these, the blackheads and whiteheads are known as comedones. Comedones are the non-inflammatory acne blemishes. You can commonly see whiteheads on nose, chin and face. They can even be seen on shoulder sometimes. If you want to get rid of whiteheads and blackheads, you need to follow a regular skin hygiene. You’ll know how to get rid of whiteheads in this article later on, but before that, it is important to know the difference between whiteheads and blackheads as well as what causes whiteheads. Whiteheads v/s…
  • How to Get Rid of White Spots on Teeth Fast

    18 Mar 2015 | 9:40 pm
    Good that you have finally noticed the unsightly white spots on your teeth. All of us crave for tooth whitening, yet too white a spot on a tooth can be disturbing. Usually white spots on teeth are cosmetic issue but sometimes, they can lead to tooth decay too and thus it becomes essential to remove white spots on teeth. These unnaturally bright spots on teeth may or may not indicate decay of your teeth depending upon the underlying cause. Therefore, before you get to know how to get rid of white spots on teeth, you must know what causes them. What are White Spots on Teeth? White spots on…
  • How to Get Rid of a Stuffy Nose Overnight

    18 Mar 2015 | 12:40 am
    To have a stuffy nose can be the most difficult condition on earth! And why not, after all, breathing is the basis of life and a stuffy nose doesn’t let you breathe. Why do you get a stuffy nose? Your nose gets congested due to swollen blood vessels in the membranes that line the inside of your nostrils. And why do these blood vessels get inflamed? It may be due to flu, cold, sinus infections or allergies including the seasonal allergies. When there are virus, bacteria and other pathogens inside your body, your defense system creates excessive mucus in order to trap and then kill these…
  • 11 Top Remedies to Remove Acne Scars

    12 Mar 2015 | 12:05 am
    Who likes scars and that too on face! Getting rid of acne scars is a little tougher than eliminating acne actually. Pimples can be naturally treated with many ingredients having anti-inflammatory or antibacterial properties which are in abundance in nature. However, pimple scars are a little stubborn as they doesn’t go easily. However, as the saying goes, nothing is impossible. It may take some time but your regular efforts using certain natural bleaching agents as well as other ingredients may lighten your acne scars and gradually remove them permanently. Prevention is better than…
  • How to Get Rid of Razor Burn Fast

    5 Mar 2015 | 8:50 pm
    Razor burn for men can be a daily menace because they shave almost every day! But if you think razor burn is only limited to men, you must correct your facts. Women too suffer from razor burns, thanks to their everlasting wish to have smooth skin without any unwanted hair all over! Shaving seems the quickest and the most affordable means to them, especially in the season when they just can’t resist wearing swimsuit. And thus they not only suffer from razor burn on legs and armpits, but also on bikini line areas. On the other hand, men mostly get razor burn on neck area due to hurried…
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    Writedge » Alternative Health

  • Guerrilla Gardening: Gardening Without Borders

    Clara Myers
    25 Mar 2015 | 4:21 pm
    The post Guerrilla Gardening: Gardening Without Borders by Clara Myers appeared first on Writedge. The goal of guerrilla gardening is to beautify areas of blight, or as the Guerrilla Gardening homepage states, “Let’s fight the filth with forks and flowers.” Now what’s not to like about such a beautiful concept? Before you whip out your garden fork, you should be reminded that this activity is considered vandalism by certain […] The post Guerrilla Gardening: Gardening Without Borders by Clara Myers appeared first on Writedge.
  • Are Your Food Choices Destroying Your Health?

    Clara Myers
    17 Mar 2015 | 4:46 pm
    The post Are Your Food Choices Destroying Your Health? by Clara Myers appeared first on Writedge. Where food choices are concerned, there’s a school of thought that says when we changed to an agricultural grain-based diet, our gut was re-colonized with different bacteria and we haven’t had the time, as a species, to adapt to the toxins they produce. Whether or not that’s true, dietary changes can be helpful for many […] The post Are Your Food Choices Destroying Your Health? by Clara Myers appeared first on Writedge.
  • Home remedies for the symptoms of diarrhea

    Isabelle Esteves
    16 Mar 2015 | 7:17 am
    The post Home remedies for the symptoms of diarrhea by Isabelle Esteves appeared first on Writedge. Diarrhea is a serious illness. In the nineteenth century it was often fatal especially in babies. Today we know a lot more about what causes diarrhea and the natural remedies that are effective. When you are having a problem with diarrhea, all you want it to do is stop. If you are trying to avoid […] The post Home remedies for the symptoms of diarrhea by Isabelle Esteves appeared first on Writedge.
  • Home remedies for acne

    Isabelle Esteves
    14 Mar 2015 | 10:06 am
    The post Home remedies for acne by Isabelle Esteves appeared first on Writedge. Acne respects no one. It crosses class and cultural lines and affects people of all ages and socioeconomic groups. It isn’t just something that teens have to deal with. Acne is a skin condition that can cause scarring both to the body and to the psyche. It is an inflammation involving the skin’s oil glands […] The post Home remedies for acne by Isabelle Esteves appeared first on Writedge.
  • Benefits of Hemp Oil

    Clara Myers
    6 Mar 2015 | 2:45 pm
    The post Benefits of Hemp Oil by Clara Myers appeared first on Writedge. There’s a new interest in hemp products, and hemp oil is one to top the list. The oil is extracted from the hemp plant’s fruit, which contains a covered seed. The oil does not contain THC, the psychoactive substance known in marijuana. It’s good in creating beauty and health products and in cooking. Since the […] The post Benefits of Hemp Oil by Clara Myers appeared first on Writedge.
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    Alternative Natural Treatments: Health and Medical Researches

  • Gonorrhea While Using a Condom? Antibiotic Resistance in Gonorrhea

    27 Mar 2015 | 1:04 pm
    Gonorrhea While Using a Condom? Gonorrhea, a sexually transmitted disease seen since medieval times… Actually is an infection caused by the bacteria Neisseria gonorrhea and can effect your urethra, rectum, throat or eyes! People with gonorrhea have symptoms like Pain (burning) in Urethra, swelling of the testicles, vaginal discharge and anal itching. Gonorrhea it used […] The post Gonorrhea While Using a Condom? Antibiotic Resistance in Gonorrhea appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • Bitter Melon Benefits: Stuffed Bitter Melon Soup (Gang Jueat Mara Koom)

    17 Mar 2015 | 12:22 pm
    Normally grows in tropical areas, Bitter melon or Goya fruit is safe for most people and is commonly used for beneficial health reasons. Many bitter things are promoted for their ‘healthy’ benefits, and this melon is no different. The fruit and seeds are used to make medicine. Bitter melon has many names like bitter gourd, […] The post Bitter Melon Benefits: Stuffed Bitter Melon Soup (Gang Jueat Mara Koom) appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • Is Masturbation Healthy? Positive And Negative effects Of Masturbation

    8 Mar 2015 | 1:03 pm
    Is masturbation healthy? Masturbation normally is regarded as safe today, but masturbating has not always been socially accepted. Masturbation is reported more in males than in females. Many people think that masturbation can quickly turn into an addiction. In my opinion masturbation must be performed maximum 2 times in a week! But is difficult to […] The post Is Masturbation Healthy? Positive And Negative effects Of Masturbation appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • How to Stop Dust Mites With Microfiber Bed Covers

    28 Feb 2015 | 1:11 pm
    How to Stop Dust Mites: This is one of the times that synthetic materials proved to be helpful. Microfiber bedding and linens can be used to completely stop dust-mites. Premium Microfiber is an allergen barrier exterior, and thus cannot become colonized with mites. Studies now show that people can help prevent allergies and asthma, by […] The post How to Stop Dust Mites With Microfiber Bed Covers appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • Alcohol as Medicine: Is Alcohol Natural? Alcohol Benefits

    20 Feb 2015 | 11:16 am
    Alcohol as Medicine: A century ago, alcohol was legitimate medicine. So its alcohol good? Moderate drinking can offer some health benefits, so If you like drink, keep it moderate. Some studies have consistently shown that people who don’t consume any alcohol at all tend to die before people who do. One think for sure. If […] The post Alcohol as Medicine: Is Alcohol Natural? Alcohol Benefits appeared first on Alternative Natural Treatments: Health and Medical Researches.
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    For Health Benefits

  • Natural Remedy That Will Lower Blood Pressure and Will Strengthen Immunity

    27 Mar 2015 | 2:10 pm
    By Admin We bring you a simple and efficient recipe that will help you to bring your high blood pressure to the normal level and at the same time, it will significantly strengthen your immunity. Ingredients: 5 tablespoons of pine needles (you can find them in the stores for healthy food or in the pharmacies) 2 tablespoons […] This is a post from Read the original post: Natural Remedy That Will Lower Blood Pressure and Will Strengthen Immunity
  • Natural Drink That Melts Fat and Speeds Up the Metabolism

    26 Mar 2015 | 2:27 pm
    By Admin The main reason for the excess weight is the slow metabolism. We offer a solution – a recipe for a healthy fruit drink which will speed up the lazy bowels and melt the fat! Judging by the comments we have received from you, Sassy water is more than effective and has helped many people to […] This is a post from Read the original post: Natural Drink That Melts Fat and Speeds Up the Metabolism
  • 7 Foods That Have More Vitamin C Than Oranges

    25 Mar 2015 | 11:32 am
    By Admin The shops are now full of vegetables and fruits which are rich in this important element. Red and yellow peppers If you need the strongest dose of vitamin C, the best food that you can eat is the peppers! Only 100 grams of red and yellow peppers contain 190 milligrams of vitamin C, which is […] This is a post from Read the original post: 7 Foods That Have More Vitamin C Than Oranges
  • Propolis and Sage Tea – Great Home Remedies for Sore Throat

    24 Mar 2015 | 3:20 pm
    By Admin The sage tea is ideal for the sore throat, but be careful how you prepare it because it can be toxic. The honey is good for your throat, but for inflammation the propolis is more effective. One of the most common health problems in winter is the sore throat, especially with children. This means an […] This is a post from Read the original post: Propolis and Sage Tea – Great Home Remedies for Sore Throat
  • Natural Turmeric Multivitamin Drink

    23 Mar 2015 | 11:58 am
    By Admin Prepare a delicious homemade drink that is a real treasury of extremely healing ingredients We present you the recipe for the drink with turmeric in the lead role. This multivitamin drink can be used as an analgesic, and considering the fact that it has expressed anti-inflammatory properties and is rich in antioxidants, it has a […] This is a post from Read the original post: Natural Turmeric Multivitamin Drink
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    Herbs, Herbal, Ayurved, Nature and Healthcare

  • Cricket World Cup

    Elzac herbals
    20 Mar 2015 | 10:58 pm
    Predict: Who will win Cricket World CupAnd get Two Pack of OrthoZac Gold pain relief capsule for Arthritis of worth 760/- freeVote and Fill your e-mail address with answer in contact box...Who will win Cricket World Cup 2015visit us at
  • How to reduce fat naturally at home?

    Elzac herbals
    20 Mar 2015 | 5:00 am
    Obesity is now become worldwide problem. Obesity is also source of many diseases. High blood pressure, diabetes, arthritis, heart attack, insomnia etc diseases occur due to obesity. We can prevent obesity by healthy eating but if you are overweight and fighting with obesity then you should try following home remedies to reduce obesity with daily exercise. These will give you definite result at regular use:Ø  Add half lemon juice in one glass warm water. Then add honey in it. It will increase your metabolism and helps in burn fat.Ø  Cut ginger in two pieces and boil in one cup…
  • How to prepare Detox Tea for reducing weight?

    Elzac herbals
    18 Mar 2015 | 11:48 pm
    Detoxification is a process of removal of toxin from body. Detoxification is one of important part in ayurvedic treatment, known as Sudhikaran. Detoxification helps in treating or curing number of diseases in body. Detoxification also plays important role in weight lose.Here, we are discussing about preparing detox tea for weight lose. It may helpful in decreasing your weight, hence maintaining your health.How to prepare Detox Tea for reducing weight?Boil 5 cup of water in the morning. Take half teaspoonful of Whole cumin seeds, Whole coriander seeds, and Whole fennel seeds and add into…
  • Pain and type of Pain

    Elzac herbals
    18 Mar 2015 | 3:49 am
    According to WHO (World Health Organization), “Pain is an unpleasant sensory or emotional experience associated with actual or potential tissue damage, or described in terms of such damage”.Pain is signals sent by our nervous system that something is wrong happening with us. It is an unpleasant feeling often caused by intense or damaging stimuli. Pain is symptoms of most of medical problems occur to a person. It helps in recognizing a problem that need prompt and urgent attention, otherwise it can cause seriously damage to our body. Once problem is resolved, pain will be…
  • How to get fresh and shining skin with your kitchen item?

    Elzac herbals
    17 Mar 2015 | 2:11 am
    Using expensive skin lotions and products is not necessary to get glowing skin. Most of skin products contain highly dangerous chemicals that can cause skin cancer, and effects the normal functioning of skin.In starting these products can give excellence result but after regular use, you will only find dry and rough skin. Here we are providing few nature remedies for your glowing skin. These remedies not only provide you better results even these are safe and without any side effects at your skin:Ø  Mix milk and Arnadi oil in equal quantity and give gently massage to whole body. This…
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    SpineCare Chiropractic

  • 12 Back Pain Triggers and 3 Ways to Prevent Them

    Dr. Houssain
    16 Mar 2015 | 11:37 am
    Back pain is perhaps one of the most common health ailments experienced worldwide. In fact, at least 8 out of 10 people will experience a bout of back pain in their lifetime. With such a high chance of being at risk, it is important to educate yourself on how back pain is caused and implement strategies to lessen the odds of suffering. While medical experts have yet to pinpoint exact origins of back pain, they have identified at least twelve common triggers of back pain with three easy and efficient ways to reduce the risk of severe injury and prolonged discomfort. The twelve common back pain…
  • 3 Yoga Poses for Back Pain

    Dr. Houssain
    23 Jan 2015 | 10:04 am
    The New Year can be tough on some of us. From boxing up decorations and hauling our Christmas trees to the curb, the laziness that comes with the holidays is all but thawed out. With new goals and aspirations fresh on our to-do lists, the beginning of the year can be a bit busy. As we return to work, some of us are adjusting back to being behind a desk for the majority of our day or into other physically demanding professions. Add in unpredictable winter weather and you’ve got the potential for aching joints and burdening back pain. Do yourself a favor and warm up with some simple and…
  • 10 Simple Tips to Eliminate Holiday Stress

    Dr. Houssain
    17 Dec 2014 | 9:38 am
      Let’s be honest, the holiday season can bring an overwhelming amount of stress. The bustling season is full of tasks and chores as many people prepare to reunite with their loved ones. From hectic travel schedules (delayed, rerouted, and traffic logged) to endless shopping, baking, and cooking, the holiday season can easily turn anyone’s simple schedule into an unmanageable nightmare. When does stress begin to affect your health? Stress is best defined as “the body’s reaction to any change that requires an adjustment or response. The body reacts to these changes with…
  • How Texting Is Causing Long-Term Damage

    Dr. Houssain
    25 Nov 2014 | 7:53 am
    Texting is the new talking. That’s no secret considering the fact that approximately 1 in 3 texters would actually rather text than talk. In our hyper-connected society of instant communication, it seems as though our heads stay buried in some kind of screen or device. But could the things that make our lives “simpler” actually be a detriment to our health? Texting has caught a lot of flack in recent years for causing distracted drivers to wreck, thereby harming themselves and others. But a far less publicized and condemned side-effect of constant texting and other device usage is the…
  • 7 Stretches to Relieve Back Pain

    Dr. Houssain
    6 Nov 2014 | 2:30 pm
    Shooting pain in the lower back. Trouble standing or sitting. Difficulty lifting household objects. Sound familiar? If those are symptoms you’re familiar with, then you’re one of the 80% of Americans who have experienced back pain at some point in their lives, and you understand the burden it can place on everyday activities. Back pain (especially in the lower back) is all too common and can make simple tasks unnecessarily difficult. Back pain is: One of the most common reasons for missed work The single leading cause of disability The second most common reason for visits to the doctors…
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    How to Hypnotize Someone Safely

  • Hypnosis is based on imagination and visualizations

    8 Mar 2015 | 7:08 am
    The post Hypnosis is based on imagination and visualizations appeared first on How to Hypnotize Someone Safely. All therapies involving hypnotic trance require the client to use his or her imagination. For example, this can be to imagine how your ideal life looks like or to imagine how your urge for smoking is a cloud in the body that you can desintegrate and dissolve with your mind. The power of imagination, suggestions and visualizations is endless.   The post Hypnosis is based on imagination and visualizations appeared first on How to Hypnotize Someone Safely.
  • Hypnotic Wandering Minds

    22 Feb 2015 | 2:09 pm
    The post Hypnotic Wandering Minds appeared first on How to Hypnotize Someone Safely.                          Use Hypnosis to Relax   Join the hypnotic wandering minds and use hypnosis to relax and to fall asleep more easily. The post Hypnotic Wandering Minds appeared first on How to Hypnotize Someone Safely.
  • Hypnotic Xmas and Happy New Year

    30 Dec 2014 | 12:30 pm
    The post Hypnotic Xmas and Happy New Year appeared first on How to Hypnotize Someone Safely.  Hypnotic  Happy Xmas &                                                                               Happy New Year!!! The post Hypnotic Xmas and Happy New Year appeared first on How to Hypnotize Someone Safely.
  • Hypnosis & The Magic of Breathing

    10 Dec 2014 | 2:20 pm
    The post Hypnosis & The Magic of Breathing appeared first on How to Hypnotize Someone Safely. Breathing: Key to Hypnosis, Relaxation, Meditation, Success… Breathing: The basis of life. Breathing is the thin line that distinguishes us from being alive in a body and ‘the other’ realm. Breathing is also what is used consciously in meditation techniques to relax and attune to the vibrations of the universe. The path to enter into hypnotic trance is also preceded by focusing specifically on breathing. When we focus on our breathing they say that we connect and become one…
  • Hypnosis as a performance enhancer

    12 Nov 2014 | 5:35 am
    The post Hypnosis as a performance enhancer appeared first on How to Hypnotize Someone Safely. Hypnosis as a performance enhancer Hypnosis works great as a sport performance enhancer Hypnosis has been used for many years and by many people as a performance enhancer.  It makes sense. In hypnosis, the main part of the process is the visualization. This might be triggered on the part of the suggestions offered by a hypnotist but can also flow out of yourself. Experiments have been conducted in which one basketball team recurrently visualized 3 weeks before the match to perform in top condition…
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    Daily Free Health Articles and Natural Health AdviceDaily Free Health Articles and Natural Health Advice

  • How Skipping a Few Days at the Gym Can Impact Your Health

    Mat Lecompte
    30 Mar 2015 | 1:00 am
    Did you know that taking some time away from your exercise routine can be beneficial? Yes, anywhere from a day or two, up to a week, can give your body the rest it needs to recharge, recover, and come back better. But, at the other end of the spectrum, in far too many cases, one week off can easily lead to 10 days, then two weeks, and so on and so forth. Soon after, all the momentum and benefits you gained can quickly disappear, and you’re right back where you started. No Time to Exercise … Read MoreThis article How Skipping a Few Days at the Gym Can Impact Your Health originally…
  • 5 Tips for Caregivers Preparing to Place a Loved One in Long-Term Care

    Dr. Richard Foxx
    30 Mar 2015 | 12:00 am
    A person develops Alzheimer’s every 67 seconds in America. The most common form of dementia in the country affects millions, whether it’s the newly diagnosed or their friends and family. If your husband, wife, mother, or father has been living with Alzheimer’s or dementia, you might be seeing it progress to the point where they are no longer suited to life at home. You may no longer be able to provide adequate care, and it might be time to admit your loved one to a long-term care facility. This can be one of the most … Read MoreThis article 5 Tips for Caregivers Preparing to Place…
  • 4 Simple Ways to Boost the Health of Your Kidneys

    Adrian Newman
    27 Mar 2015 | 1:00 am
    Yesterday, I mentioned that March is National Nutrition Month, but that’s not the only health topic Americans should be addressing this month. As I recently discovered, March is also National Kidney Month. Kidney health is an important aspect of your overall health, but it seems to be rarely talked about. March may be almost over, but I wanted to grab this chance to bring more awareness to these vital organs. Kidney Health: Preventing Kidney Disease Kidney disease is a condition that could be sneaking up on you as you read this, so taking action immediately … Read MoreThis article 4…
  • New Dietary Guidelines Experts Are Suggesting and What They’re Missing

    Dr. Michael Kessler
    27 Mar 2015 | 12:00 am
    Many people choose a diet based on health concerns. For instance, diabetics can improve their health when they follow a low-glycemic-index and low-glycemic-load diet. Also, the DASH diet (dietary approaches to stop hypertension) can benefit those with high blood pressure and cholesterol, and includes heavy amounts of low-fat protein, whole grains, fruits, and vegetables. Maybe, you’ve always eaten a certain way, and you grew up eating what your parents fed you. The American diet is like a wheel that spins with influence. Many people are told what’s good for them, maybe by their parents or…
  • 5 Healthy Eating Tips to Improve Your Diet This Spring

    Adrian Newman
    26 Mar 2015 | 1:00 am
    Thinking about ways to improve your diet this spring, but don’t know where to start? Maybe there are life events going on that are holding you back and making it difficult to manage your nutrition and improve your health. Or, as many of us do, you might just keep putting it off as a near-future goal. “I know I need to eat better; I’ll start tomorrow!” Sound familiar? But did you know that March is National Nutrition Month? That means that now is a great time—and a great reason—to tighten up your nutrition plan and … Read MoreThis article 5 Healthy Eating Tips to Improve Your…
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    Nattura BioCare

  • 5 ways to Reduce Stress

    12 Mar 2015 | 6:03 am
    No one really needs an explanation for what stress is. Causes for stress are all around. The best ways is to walk away from things that might cause stress, but its not always possible however much we try to do so. 20+ Secret   Do some exercise above 20 minutes to relax yourself. This need not be anything hard. It can be simple ones too. Aromatherapy   The intoxicating safe aroma of lavender can help relax greatly. Studies have shown that people who inhaled lavender oil scent showed lesser signs of anxiety. Be a Monk We know this ain’t gonna happen. But its good to…
  • Key Benefits of Energy Supplements

    5 Jan 2015 | 9:02 pm
    Energy is the strength and vitality required for sustained physical or mental activity. Our lives are filled with energy drainers — inadequate nutrition, occasional sleeplessness, and daily stress leave us feeling deprived of energy. Energy supplements are one solution to fight back these energy drainers and the problems caused by them. Energy supplements are those intended to provide nutrients that may otherwise not be consumed or absorbed in sufficient quantities from normal diet.  Energy supplements generally include vitamins, minerals, fiber, fatty acids or amino acids along with other…
  • Rules to keep your Energy Levels up all day!

    23 Dec 2014 | 9:39 pm
    I am so tired, well most of us use to say this, at least twice a day and complain that we have loads to do and very less time, especially when we have deadlines to meet. What is the real reason? The real culprit behind this is our everyday habits, what we eat, how we sleep and cope with our emotional problems and stress. Tiredness and fatigue is not a big deal, with some few lifestyle changes and keeping a routine one can easily fight this so called tiredness and energy drain. Diet The very first step to energize yourself throughout the day is by simply energizing your diet. Our eating habits…
  • How to Get Rid of the Liver Problem

    18 Dec 2014 | 11:03 pm
    Liver is one of the vital organs in the human body. Weighing just over a kilogram, liver is the largest internal organ. Liver is the only internal organ in the body that can regenerate. It is also one of the major glands as it produces some of the most important chemicals needed by the body. Bile, produced by the liver is essential in the synthesis of fat.  A healthy liver performs many important functions in the body. An unhealthy liver portends trouble for the entire body as many functions will get affected. Among these, the more important are the synthesis of proteins; production of bile…
  • 9 Reasons For Irregular Periods

    14 Dec 2014 | 11:32 pm
    9 Reasons for irregular periods Women normally have 11-13 periods in a year. In a normal cycle, a period happens every 28 days. Some have a longer cycle and some a bit shorter. Irregular periods is a term to refer to missed periods for long stretches of time more than 40 days or frequent periods in a month. Pregnancy is the time when the female doesn’t have her period. A girl after she attains menarche around 10 years has a fertile phase till she reaches menopause in the late forties or early fifties. The pre-menopause stage which may begin as early as 10 years before menopause is also…
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  • Natural Store

    29 Mar 2015 | 11:12 pm
    Our Natural Store provides a special selection of natural products. We have thoroughly researched what's out there to give you the best of each herb.
  • USDA Nutrient Database

    29 Mar 2015 | 11:08 pm
    This database compiles nutrition facts for nearly every food available on the market, detailing its macro- and micronutrient content.
  • Meadowsweet

    29 Mar 2015 | 11:01 pm
    Meadowsweet is most commonly used against headaches, as it contains a fair amount of the active ingredient in Aspirin, but the medicinal uses of this (...)
  • Maize

    29 Mar 2015 | 11:01 pm
    Maize is one of the oldest grains in the world, boasting countless uses. Learn more about maize's history, applications, growth habits, and more.
  • Dandelion

    29 Mar 2015 | 11:00 pm
    Dandelion has a bad reputation as a weed despite its great nutritional and medicinal value. Learn everything about its true potential as an herb.
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    Alternative Medicine

  • How Fasting Might Make Our Cells More Resilient To Stress

    29 Mar 2015 | 4:49 pm
    Douglas Bennion, University of Florida; Martin Wegman, University of Florida, and Michael Guo, University of Florida Intermittent fasting (also called alternate day fasting) has become a popular diet. In most versions of intermittent fasting, people fast or eat very little a few days each week and then eat normal amounts during the remaining days. Fasting […]
  • A Step by Step Guide to Getting that Weight Off

    27 Mar 2015 | 6:54 am
    You’ve got excess weight, and you’re sick of it. There’s nothing more you want than to say goodbye to it forever. However, everything you’ve tried seems to have failed. This post will give you step by step instructions so that you can get that weight off and keep it off for good! Step 1: Change […]
  • 6 Interesting Aids to Weight Loss

    23 Mar 2015 | 10:23 am
    The marketplace for weight loss products and aids is continuing to grow at an unbelievable rate. Everyone seems to want to lose weight, whether it’s a couple of pounds or a couple of stone. It’s hard to know when you’re being sold a dud and when a product is actually worth using though. This is […]
  • The Science Behind Green Coffee Bean Extract WeightLoss

    19 Mar 2015 | 5:51 pm
    Thanks to the media exposure, green coffee bean extract weight loss supplements has received a warm welcome among consumers who have been battling with excess weight. As you may know, excess weight leads to a long list of life threatening diseases which is why it is important that it is addressed before complications arise. The […]
  • Diabetes – A New Approach To Reversing Diabetes

    17 Mar 2015 | 10:20 pm
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    Homeopathic Specialist‎ Dr Harsh Sharma

  • Low Back Pain

    Dr Harsh Sharma
    27 Mar 2015 | 12:08 am
    Low Back Pain Low back pain is also called lumbago. It is one of the most common causes of leave or absence of work all over the world. In fact low back pain is the second most common cause of a visit to a doctor, the first one being cold and cough. Low back pain here refers to pain in the bones and muscles of the lower back. When we say low back pain, we mean any area below the rib cage and above the legs. Acute and chronic low back pain or lumbago Depending on the duration of the pain, low back pain may be called acute or chronic.  Acute low back pain is that when the pain is of recent…
  • 5 best Homeopathic Medicines for Allergic Conjunctivitis

    Dr Harsh Sharma
    18 Mar 2015 | 7:25 am
    Allergic Conjunctivitis or Pink Eye Understanding Allergic Conjunctivitis or Pink Eye Allergic conjunctivitis is the inflammation of the conjunctiva of the eyes due to an allergy. This sort of conjunctivitis is different from the bacterial or the contagious form of conjunctivitis. The allergic conjunctivitis occurs due to the reaction of the body or the eyes to the presence of some allergens. Cases of allergic conjunctivitis start pouring in as the summer starts setting. As the weather becomes pleasant after a bitter winter, most of the people enjoy the weather. But this weather becomes very…
  • Homeopathy-best alternative for neck pain

    Dr Harsh Sharma
    16 Mar 2015 | 12:22 am
    Neck Pain A problem that almost everyone faces these days is neck pain. One is likely to suffer neck pain at one point in time or the other in his life. After low back pain, it is the second most frequent problem of the spine. The neck pain may even extend to the shoulders, the arms and the back of the head. The present day lifestyle has got a lot to do with this. The structure of our neck or cervical spine Our neck is composed of the cervical vertebrae which are a part of our spine. The spine extends from the base of the head down to the tail bone. Starting from top, it is divided into the…
  • Homeopathy for Swine Flu

    Dr Harsh Sharma
    6 Mar 2015 | 9:04 pm
    N 95 Respirator Increasing number of cases of Swine Flu More than 30 patients have died in PGI Chandigarh alone in the last few days of Swine Flu. At the same time, more than 100 patients are admitted and have been confirmed to be suffering from Swine Flu. Speaking of the whole of India, the number of deaths have crossed the 1200 mark. The number of patients who have been diagnosed has crossed the 22,000 mark. When I wrote about Swine flu last month, the number of deaths in Chandigarh were about a dozen which has now crossed 30. These are the reported figures. The reality is that a lot of…
  • 5 Best Homeopathic Medicines for Obesity or Weight Loss

    Dr Harsh Sharma
    24 Feb 2015 | 6:02 am
    Obesity or excess of fat is a worldwide epidemic that is increasing day by day. It is much more prevalent in US, Canada and other parts of the western world. This does not in any way mean that it is absent in Asia or Africa. The percentages might be a little lower but the trend is upwards only. Role of diet and exercise for weight loss or reducing obesity Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals.
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    Reversing Aging Naturally

  • Benefits Of Eating Cherries Can Reduce Body Fat

    Pauline Downie
    29 Mar 2015 | 11:04 pm
    Summer is the time for the health benefits of eating cherries, the delightful, yummy, delicious, red juicy cherry. Who doesn’t love eating them, the taste is so refreshing and sweet, there is nothing nicer on a hot day, than a bowl of cherries. Yup, I absolutely love eating them, and of course, so do the kids.  I … Continue reading »
  • Krill Oil Health Benefits Find Out What They Are

    Pauline Downie
    29 Mar 2015 | 1:59 am
    Are the krill oil health benefits for your body, really worth it? Everybody seems to be on the band wagon when it comes to the health benefits of krill oil. To krill or not to krill: that is the question. On more than one occasion, I have had someone tell me how they are now … Continue reading »
  • Benefits Of Eating Spinach And Why You Need It

    Pauline Downie
    28 Mar 2015 | 4:02 am
    I just love to indulge in the benefits of eating spinach, I love cooking with it, putting it in salads and on the kids salad sandwiches for school. I shove it in vegetable juices and nibble on it when I am feeling peckish. And you’re not going to believe this, but spinach is regarded as … Continue reading »
  • Growing Eyelashes How To Get Them Longer And Stronger

    Pauline Downie
    27 Mar 2015 | 6:58 pm
    There is many a women young and old, who would love to be growing eyelashes longer, stronger and thicker. Glorious eyelashes are a sign of beauty and they look beautiful, opening up the eyes and making them seem larger then life! Some of us a fortunate to be blessed with lovely thick eyelashes, my daughter is one … Continue reading »
  • Benefits Of Himalayan Salt Lamps On Your Health

    Pauline Downie
    26 Mar 2015 | 7:10 pm
    I enjoy the beautiful glow and the health benefits of Himalayan salt lamps in my home. They are often referred to as ‘Vitamins Of The Air’. I am lucky to have three wonderful salt lamps, one of which sits next to my lap top and gives off its glorious orange glow while I am working. … Continue reading »
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  • Irritable Colon – simple remedies

    4 Mar 2015 | 11:01 am
    Irritable Colon Remedies. No etiology is known for irritable colon, but it is believed that intestinal muscles contract stronger and more prolonged in people who suffer from this condition. The most common manifestations of this syndrome are diarrhea, constipation, abdominal pain, mucus in stool. It should be identified and removed from the diet the foods and drinks that cause these symptoms. Also, some events can trigger episodes of diarrhea and abdominal pain. It should be noted that irritable colon syndrome is a functional disorder and is not affected any structure (colon). There is not a…
  • Colon Cancer – investigations

    12 Feb 2015 | 1:02 pm
    Colon cancer is confirmed using the following diagnostic methods: – Rigid rectoscopy (rectal cancer); – Flexible Recto-sigmoidoscopy (recto-sigmoid neoplasm); – Colonoscopy; – Colonography – CT; – Hemocult test. Rigid rectoscope helps exploring the first 20-25 centimeters of the rectum and sigmoid colon. This method allows the diagnosis of rectum cancer. If this investigation is completed with a rectal examination and anoscopy the evaluation of terminal portion of the digestive tract will be done correctly. The rectoscope is rigid, made of metal and is not…
  • Natural Treatment for Hemorrhoids

    10 Feb 2015 | 8:21 am
    Natural Treatment for Hemorrhoids: for a natural treatment of hemorrhoids, primarily is done a colon enema with white oak bark tea, Myrica cerifera bark or Geranium maculatum root at a temperature of 39-40 degrees, which will clean its entire length. Make a concentrated tea with hazel bark and a teaspoon of catnip, half a tablespoon of Sanguinaria canadensis. If you do not have access to other plants, you can only use the hazel bark and a teaspoon of catnip. Place a teaspoon of hazel bark and catnip per cup of boiling water. Leave to infuse for 20 minutes. If hemorrhoids are external, soak…
  • Remedies for Anal Itching and Anal Fissure

    6 Feb 2015 | 10:09 am
    Symptoms of anal fissure are: pain, bleeding and anal itching. These symptoms resemble those of hemorrhoids. Anal fissure appears as an ulcer of the skin as you can see in the picture. Ulcers occur where the skin is doing a junction with mucosa. An anal fissure will heal in a few weeks. Pain can be relieved by several methods and beside that there are measures that help prevent fissures. Consume a high amount of fibers and liquids. This will contribute to the consistency of stools which will be softer and easier to evacuate. If you have a diet low in fibers and liquids, stools can injure the…
  • Gingivitis – prevention, treatment

    6 Feb 2015 | 7:38 am
    Gingivitis treatment. Gingivitis occurs in almost all adults, but the intensity is different. The most common cause of tooth loss is gingivitis. Also, gingivitis is a manifestation (including the first) of periodontal disease. Gingivitis means inflammation of the gums. This inflammation of the gums translates through color change (from pink to red-blue), increased sensitivity and the bleeding that occurs during teeth wash. Causes of gingivitis: dental plaque, tartar. What can you do to relieve gingivitis? Wash and brush your gums at least 2 times a day for 3 minutes. Do it the right way. It…
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    Excellent Ways: Life Hacks Extraordinaire

  • Aluminum Foil: Why It Should Never Be Used in Cooking

    Rebecca Gresch
    24 Mar 2015 | 4:48 pm
    Aluminum foil has been a household name for decades. Many school lunches and picnic items have been carefully wrapped in it. Grilled foods are often prepared on it. Baking pans are lined with it to cut down on the clean-up. But all that glitters isn't gold, and everything about aluminum doesn't shine. Aluminum is harmful to the body; specifically the brain. Studies in animals have shown that aluminum is a neurotoxin. In other words, it poisons the brain and the nervous system of the body. This is big news, considering that the brain controls the rest of the body. Poisoning the brain is…
  • Get Safe and Natural Relief From Allergies and Hay Fever

    Rebecca Gresch
    19 Mar 2015 | 12:43 pm
    Allergy season is my least favorite season. The pollen in the air lands on everything, and eventually ends up inside my nose! I sneeze multiple times in a row while my family looks on with a mixture of amazement, sorrow, and disgust. After about a week of this, I am ready for either an oxygen mask or a bullet to the head. Well, that's an exaggeration. Oxygen masks make me claustrophobic (smile). I have tried many allergy relief medications over the years. The antihistamines made me feel creepy and sleepy. I felt like each hair on my head was standing at attention, while the rest of me…
  • How to Naturally Treat an Ear Ache or Infection Without Antibiotics

    Rebecca Gresch
    10 Mar 2015 | 5:58 pm
    Ear aches and ear infections seem to plague some infants, kids, and even adults. This condition can become chronic, in which case, the use of antibiotics turns to overuse. Flooding the body with antibiotics too often can kill all of the good bacteria in the gut. This leads to poor digestion and a lowered immune system. Isn't it ironic that the very drug intended to heal the body of infection can set the stage for more infection or illness? It seems a bit like job security, doesn't it?Fortunately, there is a natural remedy for aching ears. Nature has its own antibiotic agents that work against…
  • A Natural Cure for Diarrhea

    Rebecca Gresch
    8 Mar 2015 | 5:57 pm
    I realize that diarrhea is not a common topic among friends. The subject is enough to make most people squeamish and uncomfortable. But the truth of the matter is, diarrhea can be serious if left untreated. Children are especially susceptible to dehydration, which can result after only a day or two of diarrhea. Our bodies are made up largely of water, so a sudden fluid loss can be life-threatening.There are plenty of products on the market that help to quell diarrhea, and most of them seem to work. The problem is the effect they have on the liver and the brain. Many anti-diarrhea…
  • Safe and Natural Flea and Tick Prevention for Pets

    Rebecca Gresch
    2 Mar 2015 | 4:15 pm
    Every spring, pet owners are faced with the same pesky problem - parasites! As the weather warms up, all pests become more active. But fleas and ticks are actively seeking a host, and your unprotected dog or cat looks very inviting. Like any problem, the solution is best handled as prevention, rather than cure. Tea tree essential oil is the best line of defense against fleas. Drop several drops down the spine of your dog, beginning at the nape of the neck and continuing toward the base of the tail. Cats only need a drop or two between the shoulder blades. Fleas will run for the…
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  • 6 Strategies To Manage Diabetes And Avoid Complications

    Adam Klein
    26 Mar 2015 | 8:05 am
      The disease of diabetes is not just about a series of blood sugar numbers. The high blood sugar affects several organs and blood vessels of the body. For example, unchecked diabetes can cause blindness, heart disease, stroke and kidney failure. For this reason, you’ll want to learn all you can about your diabetes and [...] The post 6 Strategies To Manage Diabetes And Avoid Complications appeared first on Pillsdontwork. 6 Strategies To Manage Diabetes And Avoid Complications was first posted on March 26, 2015 at 7:05 am.©2015 "Pillsdontwork". Use of this feed is for personal…
  • How A Nutritionist Can Be The Greatest Asset For Type 2 Diabetes

    Adam Klein
    24 Mar 2015 | 8:00 am
    With the diagnosis of type 2 diabetes, come many questions. What can I eat as a diabetic? Do I have to lose weight? Are there things I have to avoid now that I’m diabetic? The answers to all these questions can easily be obtained from a nutritionist, perhaps even more so than you can get [...] The post How A Nutritionist Can Be The Greatest Asset For Type 2 Diabetes appeared first on Pillsdontwork. How A Nutritionist Can Be The Greatest Asset For Type 2 Diabetes was first posted on March 24, 2015 at 7:00 am.©2015 "Pillsdontwork". Use of this feed is for personal non-commercial use only. If…
  • Alternative Therapy for Heart Disease

    Adam Klein
    19 Mar 2015 | 8:05 am
    Alternative Therapy for Heart Disease It seems amazing that an organ as strong and as resilient as the heart can be slowed down and diseased, but this is a very real possibility that affects more people than you may imagine. In fact, in the United States heart disease is the leading cause of death. According [...] The post Alternative Therapy for Heart Disease appeared first on Pillsdontwork. Alternative Therapy for Heart Disease was first posted on March 19, 2015 at 7:05 am.©2015 "Pillsdontwork". Use of this feed is for personal non-commercial use only. If you are not reading this article…
  • Alternative Treatments For Chronic Stress

    Adam Klein
    17 Mar 2015 | 8:06 am
    Alternative Treatments for Chronic Stress Stress is an everyday word that you can encounter too often in this busy, fast-moving world. While a week’s worth of stress may easily be relieved after a Friday night with friends, stress over long periods of time can result into a wide array of conditions, encompassing physical, mental, and [...] The post Alternative Treatments For Chronic Stress appeared first on Pillsdontwork. Alternative Treatments For Chronic Stress was first posted on March 17, 2015 at 7:06 am.©2015 "Pillsdontwork". Use of this feed is for personal non-commercial use only.
  • Secret Detox And Cleansing Juice Recipes

    Adam Klein
    12 Mar 2015 | 8:03 am
    Detoxing your body is as easy as adding fresh juice to your diet. Fresh juice detoxifies your body because it supplies an abundance of cleansing nutrients which are able to attach to harmful toxins and remove them. Not only does fresh fruit and vegetable juices detoxify, they give the immune system a nutritional boost, and [...] The post Secret Detox And Cleansing Juice Recipes appeared first on Pillsdontwork. Secret Detox And Cleansing Juice Recipes was first posted on March 12, 2015 at 7:03 am.©2015 "Pillsdontwork". Use of this feed is for personal non-commercial use only. If you are not…
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