Alternative Medicine

  • Most Topular Stories

  • Could honeysuckle tea be used to combat flu viruses?

    Complementary Medicine / Alternative Medicine News From Medical News Today
    13 Oct 2014 | 12:00 am
    Researchers have found that a molecule within honeysuckle - a plant that has been used for a century in traditional Chinese medicine - directly targets influenza A viruses.
  • Banana Peels – Peels are also wise

    Herbs, Herbal, Ayurved, Nature and Healthcare
    Elzac herbals
    10 Oct 2014 | 3:15 am
    After eating Banana mostly persons throw out banana peels. Next time when you we eat banana, don’t throw it peel because it’s not iron, its gold.After reading this you will not throw banana peels but you will preserve it for healthy life.Scientist find in research that banana peels have much healthier than you think. It is very good home remedy for warts and wrinkles. Banana peels contains hormone name Serotonin and help you to live a stress free life.Banana peels are very good source of potassium, calcium, antioxidants, vitamins and other minerals. Paste of peels can provide…
  • Becoming a better friend to yourself

    Meridian Massage Institute
    Cindy Black
    11 Sep 2014 | 8:07 am
    I had an experience recently of being in an ornery mood, so I went outside to “get away from it”. As I was settling into the fresh air, away from my bad mood, I realized of course that the mood “followed me”.  I just had to laugh at my effort to “get away from myself”. I spent most of August by myself. I’ve been on a personal retreat, taking time to integrate many new things that I’ve been learning and to have time for reflection, contemplation, and integration. I know that I have had plenty of moments like the one above, where I try to…
  • 5 Reasons To Exercise To Boost Your Sex Life!
    Dr. Sonali Gupta
    21 Jul 2014 | 8:41 am
    Are you unhappy with your sex life? Are performing well at your job but unable to give the same output on bed? Before spending a single dim on doctor, I would suggest you to give a shot to EXERCISES! Doing exercise has the following effects that can boost your sex life! 1. IMPROVES BLOOD CIRCULATION […]
  • Start Your Day on the Right Foot by Implementing a Ritual

    Persisting Metamorphosis
    Patrick Dwyer
    28 Sep 2014 | 5:23 pm
    Every morning people wake up to the shrieking of an alarm clock to start their day. Not the utmost optimal way to wake up, but unfortunately that is our reality. What follows in the next hour or two before we leave our homes will pretty much decide our outlook and attitude for the majority of the rest of the day.  So, what is it you do after you hear that alarm start to blare? Do you hit snooze a few times till you're running behind, and now are rushing out the door? Do you roll out of bed on the first ring and jump right into necessities needed to arrive to work on time?  Hopefully…
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    NCCAM Featured Content

  • Ebola

    15 Oct 2014 | 2:13 pm
    No herbal treatments or other natural or alternative therapies have been shown to prevent or cure Ebola.
  • Grant Opportunity: Design Training Modules on Data Reproducibility

    Alberto Rivera-Rentas, Ph.D.
    15 Oct 2014 | 10:09 am
    Dr. Alberto Rivera-Rentas announces a grant opportunity, funded by NCCAM and nine other NIH agencies, for developing training courses to enhance researchers’ ability to generate reproducible, validated data.
  • FDA warns consumers not to use Eu Yan Sang (Hong Kong) Ltd.’s “Bo Ying compound"

    10 Oct 2014 | 5:50 am
    The U.S. Food and Drug Administration warns parents and caregivers not to use “Bo Ying compound” manufactured by Eu Yan Sang (Hong Kong) Ltd. due to the potential lead poisoning risk associated with the product. The powdered product is marketed in retail outlets and online for use in infants and children for treatment of a variety of conditions including influenza, fever, sneezing, and nasal discharge. The product is labeled in Chinese and English.
  • Cholesterol Management at a Glance

    9 Oct 2014 | 1:07 pm
    Cholesterol is a waxy, fat-like substance that is made by your body. It also is in some foods. People with too much cholesterol in their blood are more likely to have a heart attack or stroke. Key approaches to treat high cholesterol include diet & weight management, physical activity, not smoking, & some prescription drugs. Some people also may try dietary supplements.
  • Human Body Microbes Make Antibiotics, Study Finds

    9 Oct 2014 | 6:34 am
    Bacteria within the human body may be a rich source of therapeutic antibiotics, according to a new research study partly funded by NCCAM.
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    BMC Complementary and Alternative Medicine - Latest Articles

  • In vitro anticoagulant and antioxidant activities of Jatropha gossypiifolia L. (Euphorbiaceae) leaves aiming therapeutical applications

    Juliana Félix-Silva
    19 Oct 2014 | 5:00 pm
    Background: Jatropha gossypiifolia L. (Euphorbiaceae) is a medicinal plant largely used in folk medicine. Teas from the leaves are popularly used as an antithrombotic agent and the branches are frequently employed as a "thick blood" agent. Considering that the anticoagulant activity associated with antioxidant properties could be beneficial for various cardiovascular diseases, this study's aim is the evaluation of anticoagulant and antioxidant activities of J. gossypiifolia leaves, seeking new therapeutic purposes for this plant. Methods: The aqueous leaf crude extract (CE) was…
  • Complementary and alternative medicine use amongst Malaysian orthopaedic oncology patients

    Amreeta Dhanoa
    16 Oct 2014 | 5:00 pm
    Background: Although studies have shown that a large proportion of cancer patients use CAM, no study on CAM use amongst orthopaedic oncology patients has been published. Therefore, this study aims to determine the prevalence, characteristics and factors associated with CAM use amongst orthopaedic oncology patients. Methods: All consecutive consenting patients/parents who presented at the Orthopaedic Oncology Clinic, University Malaya Medical Centre (1st January to 31st December 2013) were interviewed using a structured questionnaire. Results: Overall, one hundred sixty-eight of the 274…
  • Immunomodulatory activity of Dioscorea membranacea Pierre rhizomes and of its main active constituent Dioscorealide B

    Sumalee Panthong
    15 Oct 2014 | 5:00 pm
    Background: The rhizomes of Dioscorea membranacea Pierre, also called Hua-Khao-Yen by Thai name, are used as ingredients in many Thai traditional medicines for the alternative or complementary treatment of cancer and AIDs. Preliminary in vitro studies have indicated that D. membranacea extracts exhibited high cytotoxic activity with several cancer cell lines, but the underlining mechanisms are far from clear. The aims of this study were to investigate the effects of ethanolic and aqueous crude extracts from D. membranacea Pierre, and pure compound from D. membranacea Pierre, Dioscorealide B,…
  • Central-stimulating and analgesic activity of the ethanolic extract of Alternanthera sessilis in mice

    Himangsu Mondal
    14 Oct 2014 | 5:00 pm
    Background: Alternanthera sessilis is a popular vegetable and used in traditional medicinal practice of Bangladesh and other parts of Asia to relive tiredness, laziness, and sleeps as well as pain and inflammation. However, no report was found on the neuropharmacological and analgesic activity of this plant to-date. Present study was undertaken to evaluate the neuropharmacological and analgesic activity of the ethanol extract of A. sessilis whole plant (ETAS) in mice models. Methods: Central stimulating activity was investigated by pentobarbitone induced sleeping time, open field, and hole…
  • Identification of plant-derived natural products as potential inhibitors of the Mycobacterium tuberculosis proteasome

    Yuejuan Zheng
    14 Oct 2014 | 5:00 pm
    Background: The Mycobacterium tuberculosis (Mtb) proteasome has been established as a viable target for the development of anti-tuberculosis agents. In this study, the inhibitory activities of 100 plant-derived natural products on the Mtb proteasome were analyzed to identify novel potential inhibitors. Methods: The fluorescent substrate Suc-Leu-Leu-Val-Tyr-AMC can be hydrolyzed by the proteasome to release free AMC, the fluorescence of which is proportional to the proteasome activity. The inhibitory activities of 100 natural products (each at a final concentration of 200 μM) were detected…
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    The AMT The Guild of Energists

  • Silvia Hartmann - Who Wants To Be A Master Energist?

    17 Oct 2014 | 10:06 am
    Silvia Hartmann will be presenting her new Master Energist training for the first time on October 29th-31st 2014. The Master Energist course will represent the highest level of certification available as a modern energist and will be held at The View Hotel, Eastbourne, UK. We sat down with Hartmann to find out more about the training, what energists can expect from it and how it fits in with the future direction of the association. Read on for the full article...
  • EFT Case Story - From Rejection to Self Publication

    16 Oct 2014 | 4:33 am
    Lionel Thebe is currently working through his EFT Master Practitioner Training, via Distance Learning. When asked to submit a Case for potentional publication he wrote of 'Gwen' an author full of self doubt and hopelessness, after receiving rejection letters from publishers. After one session of EFT with Lionel, Gwen was energized, dynamic and ready to go do it for herself! Read on for the full story....
  • Forthcoming Live Trainings & Events - November 2014

    8 Oct 2014 | 5:15 am
    Have you been thinking about becoming a practitioner, or taking that extra course? Are your skills in need of a little polish or you want to learn what's new? Don't wait, book your place at an event in Novembertoday!  The AMT advertises up and coming Live Trainings and Events, so that you can say "Yes - I'm going to do it". Read on for details...
  • Welcome New AMT Members - September 2014

    7 Oct 2014 | 4:24 am
    We're pleased to welcome and congratulate all our new and current members who completed new EFT & Energy qualifications last month.  Please congratulate and welcome...
  • A Beginner's Guide To Positive Energy - In Under 5 Minutes

    1 Oct 2014 | 6:56 pm
    Here is a video, under five minutes, to explain energy body stress and how positive energy helps to absolute beginners. Feel free to share this video and post it on your own website to help educate as many people as possible to the reality of the energy body. Available in English, German & Spanish.
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  • Snippets from the Chakra Cord Intensive in Bali

    Dean Ramsden
    12 Oct 2014 | 5:44 pm
    During and after the 2014 Chakra & Chakra Cord Intensive in Bali I published a number of snippet posts, featuring photographs and lectures from the Intensive. Go here and scroll backwards, to find the Snippets from Bali 1 – 9, as well as The Chakra Restart post. Or, jump there directly, starting with Reflections on the Healing Intensive.  Coming up soon: news about the Chakra Cord and the Astral Energetics workshops in Amsterdam, Holland, in April 2015.
  • Session Five of the Six Session Series

    Dean Ramsden
    12 Aug 2014 | 3:06 pm
    In every fifth session of a Six Session Series we move our attention to the act of speaking, and of listening. The way we express ourselves through sonic reality defines how others respond to us as much as our appearance and physical bearing. The sound of our voices, and the words we use, create an ambiance, an invited experience, in all our relationships. If I am unclear in my intentions to others, or mask my real needs in the language of compliance, my voice will not support a positive outcome in any relationship. I will also have to learn the social graces and strategies necessary in adult…
  • Session Four of the Six Session Series

    Dean Ramsden
    8 Aug 2014 | 2:52 pm
    The fourth session in the Six Session Series brings our attention to two aspects of the same relational function of caring and long-term emotional connection. It begins by focussing on our self-care, and on concern or nurturing connections to others. As the largest of the six major chakras, Anahata chakra is intensely relational, extending the function of its own self-care system out towards others. It is therefore the foundational energy center that deals with empathy and mutuality, as what is within us is then empathically relayed to others who are significant to us (as well as to other…
  • Sympathetic Resonance Energy Healing

    Dean Ramsden
    16 Jul 2014 | 3:01 pm
    One of the most helpful energy healing skills available to us to help people is sympathetic resonance energy healing. This is where the resonance of a known healing agent is energetically “copied” and then resonated to the client, either in-person or over any distance. For example, the analgesic resonance of Arnica can be energetically “memorized” by the energy healer and then transmitted to the energy field of the client so as to help reduce the client’s pain. If a more powerful effect is needed, the healer can resonate and transmit Lidocaine-like frequences. So, how is this skill…
  • Session Three of the Six Session Series

    Dean Ramsden
    13 Jul 2014 | 7:02 pm
    After working with your energetic boundaries, enhancing your rooting into the living planet beneath us, and work on your attachment cords to others, we turn to the functioning of your Third Chakra: mental beliefs, and the use of the mind. Pre-existing patterns of thought, held in our belief systems, often preclude our evolution, and can inhibit change. If we are unable to transform our mind the way the caterpillar changes to a butterfly, then we will remain at archaic stages of personal development. We are designed to evolve, to grow, through successive stages of transformation, until we…
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    Mind Body Spirit Journal


    ken winston caine
    3 Oct 2014 | 2:33 pm
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  • What has happened here? Anyone home?

    ken winston caine
    28 Jan 2014 | 11:21 am
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  • Please don’t feel ashamed…

    ken winston caine
    3 Feb 2013 | 3:07 pm
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    Tiny Farm Blog

  • Beef meets kale

    Mike (tfb)
    9 Oct 2014 | 1:51 pm
    Yes, yet another thing to do with KALE! In a small fit of inspiration, I tore up a few fistfuls of baby Red Russian, and tossed ‘em int0 the pot with carrots, onions, grass-fed beef shank, salt, pepper, garlic and water, slow-cooked for quite a while, six hours or more, adding brown rice towards the end. Voila, Beef and Kale Stew. The kale contributes just a hint of seaweed taste, but maybe that’s just me. Anyhow, excellent. Will do again. Beef meets kale
  • Back to the market!

    Mike (tfb)
    3 Jun 2014 | 12:33 pm
    [From 24-May-2014] First day of the season at the outdoor farmers’ market. It’s not a particularly early start, the market goes outside on the first Saturday of May. In any case, here we are once again, this time around with lettuce mix and a bit of arugula from the unheated greenhouse, and baby kale from overwintered plants in the field. Nice day! Back to the market!
  • Fresh as it gets!

    Mike (tfb)
    21 Jan 2014 | 4:26 pm
    Continuing snowy white and frigid outside, and if it weren’t for the handy neighborhood supermarket, the last thing you’d be thinking about around here right now is fresh orange juice. The reality is, there’s plenty of it, legally speaking, at least: aseptic storage and flavor packs aside, fresh not frozen, not from concentrate, pulpy or pulp free OJ is in abundance, now as ever, and often on special, too! Fresh as it gets!
  • Catalogs!

    Mike (tfb)
    14 Jan 2014 | 11:48 am
    This year’s seed catalogs! Haven’t kept on the mailing lists for the dozen or more I used to get. I do always look around online, but for the hard copy, and the main seed ordering, it’s reduced to two, one main seed supplier and a backup. The more you know, the less you need? I like the sound of that! :) Catalogs!
  • Improbably early corn!

    Mike (tfb)
    11 Jan 2014 | 6:24 pm
    [From 5-May-2012] Fresh sweet corn at the beginning of May?! Wow, it’s a miracle! After a period of mild outrage when I first started tiny farming, as it sunk in how far and in what conditions most of our fresh food travels, the knee-jerk negative reaction to the sight of long distance food at the supermarket, and especially at the farmers’ market via the big resellers, thankfully faded away. Automatic anger is a waste of energy that could be put to better uses (weeding comes to mind). So seeing corn in big bins at the store as if it’s fresh from the field down the road,…
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    The Essential Herbal Blog

  • Baked Oatmeal

    Tina Sams
    18 Oct 2014 | 7:34 am
    Recipe is one of the hundreds of recipes, medicine, and crafts to be found in "Through the Seasons" Baked Oatmeal 2 cups old fashioned oats 1 1/2 cups milk 2 large eggs 1/2 cup maple syrup or honey 1 tsp baking powder 1 tbsp coconut oil or butter 1/2 tsp cinnamon 1 cup fruit (dried) 1/2 cup nuts Preheat oven to 350°F. Grease an 8 x 8 cooking pan. Mix the wet ingredients together well, and then combine dry ingredients into that mixture. Spread into the prepared pan and bake for 30-40 minutes, until top is firm and a toothpick comes out clean in the center. Serve with milk if desired. So many…
  • Pre-Order Drawing - Green Spiral Herbs

    Tina Sams
    17 Oct 2014 | 11:28 am
     Our November 10th drawing is going to be a lot of fun!Get your copy of "Through the Seasons" pre-ordered today.  It's a truly amazing book with 100's of articles, recipes, medicine, and wisdom from five years of the magazine (2008 - 2012)  Buy HereToday's prize preview comes from Green Spiral HerbsSilky Hand Creme From the website:This crème will leave your hands feeling like butter!   Our organically grown rose petals and calendula are infused into oil and whipped with mango butter for the ultimate skin softening and calming effects.  A hint of patchouli,…
  • Pre-Order Drawing - Herbs by Sarah

    Tina Sams
    16 Oct 2014 | 10:56 am
    Who wouldn't want to get 5 years of a magazine for the price of 2 years?  Especially if it was culled through and all repetition removed, put into great chapters, and thoroughly indexed?  And *then* you could pre-order it until Nov 10 and get free shipping (US), a free herb puzzle book, and entry into a huge drawing for great prizes?  Who indeed!Today's prize preview for the drawing on Nov. 10 comes from Herbs by Sarah:Three Gifts Handmade OrnamentA beautiful way to share the spirit of Christmas, perfect for children, teachers, and special friends. A crystal-clear cube with a…
  • Pre-Order Drawing - Colorado Aromatics

    Tina Sams
    15 Oct 2014 | 11:13 am
    Today we've got a preview of the prize from Colorado Aromatics, and after you've taken a good look, scroll down to see the cover of "Through the Seasons!" Just look at this beautiful prize....Description:  Chances are you neglect your feet and they could use a little attention and pampering. Our Foot Spa Set includes an herbal foot soak for relaxing, anesthetic and antiseptic properties. This is followed by a sugar scrub to help remove calluses and rough spots on the feet. Then use our Sole Pleasures Foot Butter for long lasting softening and moisture. Packaging may vary from an eco…
  • Pre-Order Drawing - TEH Soap

    Tina Sams
    14 Oct 2014 | 11:14 am
    Today we're previewing another one-of-a-kind, only-get-it-here prize.A trio of molded goddess soaps.When I help my sister make soap for her biz, I sometimes put the leftover soap from a batch into a mold.  Sometimes it's several different kinds of soap. We use them in our family homes or for personal gifts.  We have many interesting molds that we've collected over the last 20+ years of soaping.So one lucky person will win this set shown above.  Good luck!What is this all about?  See below.
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    Sandpoint Wellness Council

  • Great Health Practices for Older Folks

    Owen Marcus
    14 Oct 2014 | 11:06 am
    #497311519 / Many of my massage clients have reached “senior” status. Hooray for the discounts we all now receive! Good health and longevity have become our prime focus. Insurance premium rates, whether individual coverage or group coverage, is a large concern especially for those on fixed incomes. Prescription medications can take a real bite out of one’s expenses, so maintaining optimal health as a goal cannot be understated. For older folks I see six necessary factors that will insure optimal health and vitality and lower our health care costs. Exercise is a must.
  • Experiencing memory fog? Eat your veggies

    Owen Marcus
    14 Oct 2014 | 11:02 am
    #175169538 / Many of us as we get older begin to worry about our recognitions of other people especially names and events in our lives that may have been from this morning or last week. Here is a little quiz to check to see how you are doing. Be honest with yourself. After all, this is all about you. Our brains are miraculous so if you experience many of these symptoms, take heart that you can do something to improve your brain power. Sometimes it is just stressful circumstances that can up the ante of our forgetfulness – like multitasking and undertaking too much. Is your…
  • Improving Time Management Key to Preparing Healthy Meals

    Owen Marcus
    24 Sep 2014 | 9:32 am
    I have been undertaking two major courses in entrepreneurship and marketing. Along with having to maintain my home, yard and garden, a business, and beginning a new business as well as keeping up with my studies and nutrition research, I find my time is taken up with all these activities. It has come to my attention that I am out of sync with an appropriate “schedule” that enables me to better manage my time. What generally happens is I don’t eat when I should, but rather “grab-and-go” which is not a good plan or good for my energy needs. All of us are juggling our many interests…
  • The Reason Men Fail at Relationships

    Owen Marcus
    24 Sep 2014 | 7:20 am
    “Men who were subjected to ‘nagging’, constant demands and worries from their partners, were 2.5 times as likely to die within ten years than those with less stressful relationships.”[1] Why do women nag? They often nag because their partner is not living up to his commitment to her or himself. What was once a passionate relationship devolved to a nagfest. Men can be emotionally open in the courting phase of the relationship. It’s not just that we are playing our best game because we want something; it’s also because challenge and change encourages us to risk. In the case…
  • Improve Brain Function with Healthy Whole Foods

    Owen Marcus
    16 Sep 2014 | 3:09 pm
    There are times when I recognize my life experiences have begun to fail my expectations. I struggle forward with all my established habits and see no new results, no new expectation being met. I then begin to question myself, my attitude, my behavior, and check to see if my expectations are realistic. The global unrest also forces us to question so many things. I ask myself, “why is the world so angry?” It has begun to feel like another Inquisition such as occurred during the Middle Ages, a history where a religious stronghold tried to gain governance over major populations. Such hatred,…
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    Kala's Bohemian Blog - Explore Your Spirit with Kala

  • Working in Spirit Realm During Halloween

    Kala Ambrose
    18 Oct 2014 | 10:19 am
      Lesson Ten: Working in Spirit Realm during Halloween and in the Akashic Records There are certain pockets of time each year where the portals to spirit world are more easily accessible to pass through, both for spirits to visit the earth plane and for those of us here on earth to visit the other planes. The three days around the holiday known as Halloween, (October 30, 31st and November 1st) are one of these times where the veil is easily lifted and pierced. During this three-day period, many people choose to connect with their loved ones from the other side. One of the ways to reach out…
  • Intuition, Energy and Ghosts in Research Triangle Park – Kala speaking at RTP180

    Kala Ambrose
    17 Oct 2014 | 8:31 am
    Recently I had the pleasure to speak at RTP180 about Intuition, Energy and Ghosts.  RTP 180°: Showcasing the Sum of the Triangle with Innovation. Education. Industry. These are powerful angles – and what the Research Triangle Park is known for. Here’s the description of this event: At “RTP 180°,” speakers from our three founding universities, local companies and the community at-large are called upon to take the stage to speak passionately about what matters to them. On the third Thursday of every month, come join us and partake of free food, beer and smarts — the show…
  • Reading Seashells, Crystals and Gemstones with Kala

    Kala Ambrose
    4 Oct 2014 | 8:58 am
    Kala Ambrose’s Academy of Mystical Arts & Spiritual Sciences provides the opportunity for private and group online course study via webinars and video downloads with Award Winning Author and Wisdom Teacher Kala Ambrose Don’t miss this opportunity to study live with Kala! Here’s the details of her November Webinar: Lesson Eleven: Reading Seashells, Crystals, Gemstones and Crystal Ball Gazing The Live Webinar Course with Kala is scheduled for Thursday, November 6th, from 7pm – 9pm Eastern. Since ancient times, crystals and gemstones have been used in magical rituals,…
  • Where Is The Most Haunted Place in Raleigh, NC

    Kala Ambrose
    29 Sep 2014 | 8:59 am
    Woohoo, my favorite time of year is here! I love Fall and Halloween and all the holidays that roll along with it through December.  Last year at this time, I was on book tour with my book:  Spirits of New Orleans: Voodoo Curses, Vampire Legends and Cities of the Dead. I traveled throughout the Southeast on this tour, ending on a high note of the tour in New Orleans, where I was a featured author speaking at the Anne Rice Vampire Lestat Undead Conference and Vampire Ball and also the featured author at the New Orleans Witches Ball.  It was truly enchanting! This year in October, I’ll…
  • Explore Your Spirit with Kala on Halloween at the Grove Park Inn

    Kala Ambrose
    21 Sep 2014 | 7:58 pm
    OCTOBER   Explore Your Spirit with Kala this Halloween!   Join Kala Ambrose at the legendary and oh so enchanting… Omni Grove Park Inn Asheville, NCOctober 31st – Ghosthunting North Carolina Book Signing & Chat with Kala November 1st – Awaken Your Spirit Aura Workshop and Book Signing of The Awakened Aura with Kala   Friday October 31st: Celebrate Halloween with Kala at the Grove Park Inn as she shares stories about the resident ghost of the Grove Park, known as the Pink Lady. She will be signing copies of her book, Ghosthunting North Carolinawhich…
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    Redwood Empire Rolfing® SI

  • Help Make It Happen for Scientific Research on Structural Integration

    Carole LaRochelle
    22 Sep 2014 | 8:22 pm
    Are you one of the hundreds of thousands of people who has experienced improved quality of life as a direct result of receiving Rolfing SI sessions? Have you ever become frustrated or disappointed when you told your family, friends, or medical providers how great your experience has been with Rolfing SI, but they doubted you or did not take you up on your recommendation because they had never heard of Rolfing SI or cited the lack of scientific research? Now is your opportunity to increase the public’s awareness of Rolfing SI by contributing to a crowdfunded, grassroots level…
  • Harvard Medical School Supports Groundbreaking Research on Structural Integration for Chronic Low Back Pain

    Carole LaRochelle
    7 Jun 2014 | 12:51 pm
    My colleague, Eric Jacobson, Ph.D., conducts research on alternative medicine at Harvard Medical School. In 2009 he received a grant from the National Institutes of Health to conduct a pilot clinical trial of structural integration as a treatment for chronic low back pain. He is currently completing the analysis of the data from that clinical trial, but is about to run out of funds. The Ida P. Rolf Research Foundation has come forward and offered to match all donations up to $10,000. Your tax-deductible contribution will help Dr. Jacobson complete the analysis of comprehensive data on…
  • Celebrating 18 Years as a Certified Rolfer

    Carole LaRochelle
    19 May 2014 | 1:17 pm
    April 18, 1996 I completed my basic Rolfing SI training at The Rolf Institute® of Structural Integration in Boulder, Colorado. Last month marked the 18 year anniversary of my graduation. Wow! What a privilege it has been to accompany all of you for awhile on your healing journey. I am grateful for your faith in me and my work. I have had the honor of getting to know each and every one of you in a very personal way. You have taught me at least as much I have been able to share with you. I am asked by many, many of you how I came to practice this work. You may be interested in reading my…
  • NEW Santa Rosa Office April 1st

    Carole LaRochelle
    20 Mar 2014 | 6:32 pm
    The one thing in life you can be certain of is change. Holding true to that maxim I find myself moving my Santa Rosa office again in less than a year since my last move. I am pleased to announce my NEW, NEW Santa Rosa office location starting April 1, 2014. Renée Valentino, PT and I have decided to continue sharing office space and we are moving just down the road from our current location. Please make note starting on Tuesday, April 1, I will be seeing all my Rolfing SI clients at: 725 Farmers Lane, Suite 12 Santa Rosa, CA 95405 I look forward to seeing you at my new location! Also in the…
  • Office Space Available Part Time in Santa Rosa

    Carole LaRochelle
    24 Feb 2014 | 4:32 pm
    Looking for professional to share my office with me part-time in Santa Rosa. This would be a great space for an acupuncturist, massage therapist, cranio-sacral therapist, chiropractor, or other type of therapist who works one on one with clients. I have a very nice electric lift table in the treatment room. There is a common waiting area shared with five other practitioners in the suite. This is a Class A office building in a great location on the eastern side of Santa Rosa. Office is available for rent Mondays, Saturdays and Sundays. Cost is $40 per day. Please email me if you’re…
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    The SmartLiving Network Coach Blogs

  • New Study: Can Turmeric Help With Alzheimer's Disease?

    17 Oct 2014 | 6:44 am
    I visited India for the first time in 2006. nbsp The first time I walked into an open-air community market I was overwhelmed. nbsp The sights and smells were a feast for the senses.
  • The Cons of a Multi-Pet Household: Why You Might Want to Reconsider Having More Than One Pet

    13 Oct 2014 | 10:10 am
    I have four pets - two cats and two dogs - and they are my joy! I love coming home to all four of them. They greet me with enthusiasm at the door every time time I come home, and that always puts a smile on my face. This said
  • Infertility Treatment Goes Over The Counter with "The Stork"

    30 Sep 2014 | 10:47 am
    This week, the FDA approved The Stork OTC as the first conception assistance device available over the counter. This blog will cover The Stork and it's indications, discussing also the controversy putting this devise in the hands of the public without professional medical counsel.
  • Infectious Disease Update: Ebola, Enterovirus and Chikungunya

    28 Sep 2014 | 7:40 am
    The news is again saturated with new players in the man vs. microbe struggle. Stories on Ebola, Enterovirus D-68 and Chikungunya are creating alarm and posing threats on different levels. Is this just sensationalism on the part or the media or do we have reason for legitimate concern?
  • Beating the Hypocrisy of Tobacco

    25 Sep 2014 | 5:45 am
    Earlier this hear CVS pharmacy chain announced that by October it would cease in selling tobacco products. nbsp The company reported that about 2 billion in sales or about 3 was made up of tobacco sales. nbsp Nevertheless CVS stood firm that it wanted to focus more on health. nbsp
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    The Aromahead Blog

  • Aloe Avocado Soap-Free Face Wash

    13 Oct 2014 | 4:26 am
    Cleanse and refresh your skin with this soap-free face wash! If you follow the Aromahead Blog, you know I love coming up with new ways to cleanse and nourish skin without drying it out or stripping its nutrients. Well, I have another beautiful aromatherapy recipe for you! This recipe is for an all natural, soap-free face wash. First let me say that I have used some wonderful soaps—and have even made them myself and shared recipes with you all. But I still prefer not to use soap on my face. I know a lot of people who are in the same boat. Their skin is just too sensitive for it. So this…
  • Saro Essential Oil: A healing profile

    Andrea Butje
    6 Oct 2014 | 3:00 am
    The Republic of Madagascar is a series of islands off the southeastern coast of Africa. The islands are rich with animal and plant life. Many plants in Madagascar are found nowhere else in the world. Cinnamosma fragrans, commonly known as Saro, is one of the healing plants native only to the island nation of Madagascar. Saro essential oil, along with Ravintsara and Niaouli essential oils, is harvested in the wild, and distilled in Madagascar. In the past when friends have had upper respiratory infections, I have made them blends with Saro and they have really appreciated the relief and the…
  • Aromatherapy Recipes to Enhance Your Yoga Practice

    Andrea Butje
    29 Sep 2014 | 3:00 am
    Yoga and aromatherapy share a common goal–that of naturally, gently, restoring a person’s balance and health. Maybe that’s why they have a long history of working together. Essential oils affect us quickly, and they affect us deeply. Essential oils can be such powerful tools, especially in conjunction with yoga, as we connect with our bodies in deep, holistic, strengthening ways. Preparing for Your Practice Some yoga studios don’t allow the use of aromatherapy during yoga classes. Scents can linger in a space after the class is over, and what one person finds soothing, another may…
  • Inward Journey- A New Online Class by Cindy Black

    Andrea Butje
    22 Sep 2014 | 10:10 am
    Each morning I light incense. It is my personal way to take time to get centered, to connect and feel ready for my day. I also love to take walks and to write. Do you have rituals or routines for each day to help reduce stress? I want to tell you about a wonderful new kind of online class from Cindy Black called “Inward Journey“.  It is a beautiful step by step guided program to help you create a practice of self-awareness, contemplation and movement. A few highlights of the Inward Journey class: • Learn how to develop a daily practice of self-awareness to help reduce stress.
  • Distiller Spotlight: Naturalness

    Andrea Butje
    15 Sep 2014 | 3:00 am
    I recently added a new distiller to the Aromahead Distiller Directory that I’d love to share with you. The company is called Naturalness! Naturalness is in the rural interior of Portugal in a small village name Louriçal do Campo, which is nested at the base of Serra da Gardunha in the district of Castelo Branco. In this area, you can find Cistus ladanifer (also known as Rock Rose), which is native and abundant. Naturalness is dedicating their company to the extraction of this gorgeous plant for essential oil and hydrosol. (In case you haven’t heard of the plant before, Rock Rose…
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    Meridian Massage Institute

  • Easing the heart

    Cindy Black
    10 Oct 2014 | 6:56 am
    Ren 17 (Conception Vessel 17) is a great point for relieving emotional stress weighing on the heart. Named Shan Zhong, “Chest Center”, I add this point into my sessions for people who are in the midst of crisis, loss, and/or stressful times. The point is located in the center of chest, on the sternum (breast bone). Ren 17 is at our heart center. When we hold our emotions in, sometimes they get bunched up in this area. By applying gentle pressure to Ren 17 we encourage the unraveling of the energy associated with these emotions. You know things are loosening up when the breath…
  • More learning from weeds

    Cindy Black
    2 Oct 2014 | 8:52 am
    A few trees have planted themselves in my garden. Living Wisdom from Wise Woman Teresa L. Crosier, DOM It’s been months of me wondering what to do about them. Do I pull them out while they are small? Do I wait and see what they are? Am I being too controlling about this little area of earth called “my garden”? Who am I to destroy another tree? Why is a tree growing here a weed, but the tree growing there is “a beautiful tree”? On this Earth, am welcomed or am I a weed? I am both, and I am neither. Inspired by the book, In Harmony with Nature, just published by my…
  • Breathing into the Metal Element

    Cindy Black
    26 Sep 2014 | 9:18 am
    Welcome to the Metal Element. It’s Autumn in the Northern Hemisphere. Each of the 5 Elements of Chinese medicine is associated with a different season. Metal is the Element associated with Autumn. This is the time of the year that the trees are letting go of their leaves, and plants are condensing their energy into their roots. The Metal Element is a time of letting go, of going inward, condensing and consolidating our energy and attention. During Autumn you can harmonize with the Metal Element in order to support your health and vitality all year long. What does Metal Element ask of…
  • Inward Journey: An Adventure Worth Taking!

    Cindy Black
    18 Sep 2014 | 11:45 am
    How do we actually change? I’ve been wondering about this question my whole life. I can’t say I have a definitive answer, but I do have some clues! Clue #1 – Changing my external circumstances doesn’t necessarily make me happier. I have changed jobs, relationships, location, cars, computers, phones, lawn mowers, garden tools, friends (and even Facebook friends) many times over the years. I have noticed that it’s still “me” in here responding (and reacting) to all of these people, places and things. Clue #2 – I’m the only person that I can…
  • Becoming a better friend to yourself

    Cindy Black
    11 Sep 2014 | 8:07 am
    I had an experience recently of being in an ornery mood, so I went outside to “get away from it”. As I was settling into the fresh air, away from my bad mood, I realized of course that the mood “followed me”.  I just had to laugh at my effort to “get away from myself”. I spent most of August by myself. I’ve been on a personal retreat, taking time to integrate many new things that I’ve been learning and to have time for reflection, contemplation, and integration. I know that I have had plenty of moments like the one above, where I try to…
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    Reiki Awakening

  • Shoes for Energy Healers and Earthing Fans

    13 Oct 2014 | 9:19 am
    There's a company that makes shoes for energy healers, and those who are interested in "Earthing," or connecting energy with the earth for all of the health benefits that come with it. Earthing is real, it's also called grounding, and I incorporate it into my practice daily. A word on earthing/grounding:There are many ways to get reacquainted with that people-Earth connection. One way is through a little visualization, thinking of yourself as a tree with roots growing down from your soles into the earth, then visualizing absorbing that healing earth-frequency into those roots and up into…
  • This Blessed Life

    14 Sep 2014 | 2:26 pm
    Recently, I watched this most incredible video:I absolutely love this. And, I guess it stuck with me. Because I found myself applying this perspective to my so-called problems. If you have four minutes now or after reading this post, watch it. You'll be so glad you did.I'll summarize and interpret some of the points that sunk into my soul here:We are all part of the same energetic source, with our own individual strand of energy inside us which lets us experience everything, and also allows us to be part of the collective whole and an individual personality at the same time. (I love this so…
  • Forging a Path

    28 Aug 2014 | 6:55 am
    It's my kids' first week back at school, and I'm absolutely loving the blissful quiet in the house. I've taken on new projects, and it's so much easier to concentrate without a lot of interruptions. Wow. The contrast is amazing. I'm also proud of the way they've just jumped right in with sports and activities, and getting back into the pattern of after school snacks and homework as if they never left. I've been working on my website marketing for my school, Reiki Awakening Academy. And I'm happy to have the help of a great consultant, Linda Stephens. One of the parts of creating an…
  • The Summer Stretch

    21 Jul 2014 | 8:31 am
    This is our first summer living in Maryland. I truly love living here. I love our neighborhood, our house and yard that is just the right size for our big family, and how near we are to a multitude of activities ranging from Washington, DC museums to a day on the beach. My kids are growing. My oldest will begin High School in just a month. I'll have kids in three different schools this year, also a first. They're developing their own interests, and with them, a desire to explore.Which means that this summer, my kids are involved in a myriad of activities, and I'm their primary…
  • A Review and Giveaway!

    24 Jun 2014 | 7:53 am
    Recently, I was contacted by the gracious Mary Wallace of, offering to send me one of her absolutely gorgeous Energy Healing Blankets, and some healing jewelry they make to review and one for a giveaway (yes, you read that right!). I happily accepted.I received a package a short while later. The Healing Blanket is absolutely beautiful. It's healing energy-charged, and also embroidered. It has a gorgeous angel image design. And, as you can see, my cat, Pippy, loves it! Before I even opened it from its package, he was laying on it in the box. A much better view is…
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  • A Luscious, CHEAP Alpha-Hydroxy Skin Treatment

    Sydney Johnston
    12 Oct 2014 | 1:14 pm
    No doubt you’ve heard a lot about the value of alpha-hydroxy for your skin. A natural alpha-hydroxy, that is. Well, here is a luscious little goodie you can whip up yourself and it’s so cheap it’s almost obscene. Step #1: Our beauty concoction begins with a trip to the grocery to get some half and […]
  • How To Start Your Day!

    Sydney Johnston
    5 Oct 2014 | 8:53 am
    How to start your day, every day … OK, maybe we don’t need to stand on the counter, but otherwise this video says it all. What could be a better way to live than to focus on gratitude and saying “Thank you” constantly, all day long. You might think that you have nothing be grateful […]
  • Do You Know If Your New “What’s-It” Is On A Recall List?

    Sydney Johnston
    4 Oct 2014 | 8:55 am
    None of us want to spend our money on dangerous or defective items and with the holidays racing towards us, we need to pay even more attention. The most important group to protect, of course, is kids. Toys that easily break are bad enough, but toys that are dangerous can be a disaster. So if you’re […]
  • What Are Molluscum Warts?

    Sydney Johnston
    29 Sep 2014 | 1:22 pm
    Molluscum warts are caused by a different HPV virus strain than is an underlying reason of most others warts. They look like skin-colored bumps of the size ranging from one to six millimeters in diameter. They may appear virtually anywhere on the skin – from upper thighs and abdomen to face, usually in clusters. The bad […]
  • Choose A Natural Headache Remedy Rather Than Dangerous & Expensive Headache Medications, Part 1

    Sydney Johnston
    23 Sep 2014 | 9:45 am
    Americans spend 30 billion dollars a year on prescription and over-the-counter medications for headaches. These medications are ineffective at best; many of them are even harmful and can cause even more health problems. Also, people often develop a tolerance to pain medications, so they are continually increasing their dosage. Eventually these medications actually end up […]
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    Natural Food Remedies

  • A Simple Guide to Laryngitis and Vocal Cord Diseases (A Simple Guide to Medical Conditions)

    Chalida Jones
    20 Oct 2014 | 12:58 am
    A Simple Guide to Laryngitis and Vocal Cord Diseases (A Simple Guide to Medical Conditions) The Larynx or the vocal cords system is an important part of the body. It enables you to talk, sing and speak to one another. Laryngitis is the inflammation of the mucous membranes of the Laryngx which produces the sound of the voice. Laryngitis is caused by 1.bacterial or viral infections of the larynx.2.excessive use of voice3.inhalation of irritants such as cigarette smoke Laryngitis is also associated with1.bronchitis Price: Bookmark It Hide Sites
  • Dr Whiting on Calcium, Absorption, and Osteoporosis

    Chalida Jones
    19 Oct 2014 | 11:19 pm
    Recent studies however show that osteoporosis and bone loss can indeed be controlled and even reversed by the right combination of calcium, magnesium and sel… Video Rating: 4 / 5 Bookmark It Hide Sites
  • How to Recognize the Signs and Symptoms of Kidney Stones

    Chalida Jones
    19 Oct 2014 | 8:07 pm
    Watch more Digestion & Stomach Problems videos: Kidney stones are hard, solid mas… Bookmark It Hide Sites
  • Idioterna

    Chalida Jones
    19 Oct 2014 | 6:31 pm
    Den 30 januari 2010, fyra år efter “Idioten” kommer nu “Idioterna” Den här gången dubbelt så kallt, minus tolv grader celcius, Och ingen bastu finns i närhet… Video Rating: 5 / 5 Bookmark It Hide Sites
  • ღ Disney’s Princess Elsa (Elsa Frozen Flu Doctor)

    Chalida Jones
    19 Oct 2014 | 4:50 pm
    (Best Baby Games) Disney’s Princess Elsa (Elsa Frozen Flu Doctor) ————- LINK: Even Elsa catches a fl… Video Rating: 3 / 5 Bookmark It Hide Sites
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    World Vitae

  • Herbs for Stress Relief, Relaxation, and Balance

    2 Oct 2014 | 11:06 am
    Last time in our stress series, we looked at relaxation tips to reduce the stress response and better cope with the effects of stress. Today in Part 6 of the stress series, we’ll further our exploration of ways to reduce the physiological response to stress using herbs to help create better balance, more calm, and induce relaxation. Calming Herbs Calming herbs can help to slow down the mind, ease tightness, lengthen in and out breaths, reduce anxiety and more.  Some of them also act as muscle relaxers and some induce sleep; therefore, they should be taken with awareness of quantity and…
  • Relaxation Tips to Deal with Stress

    15 Sep 2014 | 12:08 pm
    This is Part 5 in the series All About Stress. See Part 1 – Connection between Stress and Health, 2 – Telltale Symptoms of Stress, 3 – What Causes You to Stress, and 4 – What to Change to Experience Less Stress. Stress is inevitable.  Even if it were possible to eliminate all the triggers of stress from your life, there would always be the unexpected, the influences of the wandering mind, and environmental fluctuations that will trigger a stress response in the body. So, when that happens, what can you do? You would counteract the effects of stress with relaxation…
  • Kill the News – Kill Your Stressors

    11 Sep 2014 | 11:24 am
    Grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference. Perhaps that should be the motto of anyone trying to reduce their stress.  Because, really, stress is all relative–it is largely a matter of perception–what may stress one person out may be but a mild inconvenience to another.  Our response to events, situations, and thoughts is really what matters when it comes to having a stress response. With that in mind, today we’ll look at some ways to reduce stress. Ideally, we’d avoid the…
  • Causes of Stress

    8 Sep 2014 | 3:52 pm
    We started this series looking at the consequences of stress in terms of health, and how most modern disease have some root in stress.  Next, we took that one step earlier to try to recognize the first signs and symptoms of stress in the body. Today, we’ll look at yet an earlier domino in the sequence: the most common sources and causes of stress. In August of this year, Science News reported the results of a survey interviewing 2500 Americans about their main causes of stress.  The overriding cause of stress for all adults is too many responsibilities.  For those earning less than…
  • Symptoms of Stress

    4 Sep 2014 | 9:06 am
    Continuing this series on stress, today we’ll try to understand the physical manifestations of stress in the body and the consequences thereof. We all experience stress, but sometimes we don’t realize when or how we’re feeling that stress.  Perhaps we’re too busy, too rushed, or too stressed to even feel stressed.  Usually in this case, thoughts and worries and the chatter of the mind have completely overtaken any sense of feeling or connection with the body. The more frequently that happens, the more the mind-body connection and ability to listen to the body becomes…
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    EFT Radio - Tapping Techniques

  • What is the Christ Definition? With Lessons 271 – 280 of A Course in Miracles (Eleanore Duyndam)
    19 Oct 2014 | 8:06 pm
    Most often we equate the Christ with the historical Jesus of the bible. However, the Christ definition includes all of creation, not just Jesus of Nazareth from the bible. Having the mind of Christ, the historical Jesus witnessed only to the truth of what we all are, children of the One Source of Life. This ...Read More
  • EFT Master Jaqui Crooks’ MasterClass: Sharing What I’ve Learned (Eleanore Duyndam)
    19 Oct 2014 | 6:05 pm
    TapFest is pleased to welcome back EFT Master Jacqui Crooks, whose 15 years of experience has now been contained in her EFT Masterclass webinar series. Those of you who haven’t met or worked with her are in for a treat! On this episode of TapFest, Jaqui speaks candidly about her desire to share her skills ...Read More
  • How To Play A Better “What if…” Game (Eleanore Duyndam)
    19 Oct 2014 | 4:07 pm
    We all do it, and of course I’m talking about playing the “What if…” game – you know the one where it’s “What if I do this and I fail, or get rejected, or…” The problem is that most of us are playing that the odds will be against us. But what if we changed ...Read More
  • Free Training – Jack Canfield’s Effortless Success Mindfest (Eleanore Duyndam)
    16 Oct 2014 | 9:30 am
    Although tens of thousands have purchased these recordings for hundreds of dollars, they are free now, but only for a limited time.  If you are familiar with the Law of Attraction, like attracts like, you get what you ask for, Ask/Believe/Receive, but you are still not getting everything you want…today that changes. This is a ...Read More
  • Shamanic Dreaming for Healing Your Life (Eleanore Duyndam)
    15 Oct 2014 | 10:04 am
    Have you ever been curious about the more advanced practices of dreaming — going far beyond a kind of passive movie theater experience into more participatory approaches for self-healing, awakening and transformation? What shamans have discovered over millennia is that our Dreamtime can open the portal to more rapid healing, guidance from the “higher” levels ...Read More
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  • What Do We Know About Childhood Cancer?

    Fredda Branyon
    8 Oct 2014 | 12:00 am
    Source: Organizations all over the world are struggling to find a cure for such a deplorable disease. It has taken millions of lives and continues to affect more if a proper cure is not created and developed soon. What is worse than cancer among adults is the fact that children can get it to, and the reason remains unclear. All we know is that a bunch of cells in a child’s body suddenly became rogue and attack other cells and tissues that surround it. Thousands of innocent children annually are diagnosed with pediatric cancer. It is estimates that close to 16,000 young ones…
  • Infographic: The U.S. Maternal Health Care Crisis

    Fredda Branyon
    1 Oct 2014 | 12:00 am
    Source: amnestyusa Amnesty International, an international non-governmental organization that is known for its strong human rights advocacy, released this infographic regarding the maternal health crisis that plagues the United States of America. It is a valiant and timely effort to capture the attention of the general public to this particular concern, as more and more women and their children are at risk of suffering from pregnancy-related complications. Dr. Fredda Branyon has dedicated her life to the advancement of complementary medicine, and has worked diligently to educate both patients…
  • Is the ALS Ice Bucket Challenge Worth All the Attention It is Getting?

    Fredda Branyon
    24 Sep 2014 | 12:00 am
    Source: Instagram If you’ve seen a video of Vin Diesel pouring a bucket of ice tubes over his head on top of a pickup truck or former president George W. Bush,  Jr. being doused with water by no other than the former first lady Laura Bush, then you have seen what the ALS Ice Bucket Challenge has achieved over the past few weeks. Started in July 29, 2014 by 29 year old ALS patient Peter Frates of Boston, MA as a way to raise ALS awareness among family and friends became a viral sensation. Dozens of celebrities, political figures, and athletes have now participated in the challenge and have…
  • ALS Facts You Need to Know Before Taking the Ice Bucket Challenge

    Fredda Branyon
    17 Sep 2014 | 12:00 am
    If you are social media-savvy, then there is no way you could have missed the trending phenomenon that is taking the internet by storm. Dubbed the ALS Ice Bucket Challenge, this movement seeks to raise awareness on a rare but extremely lethal neurodegenerative disease called amyotrophic lateral sclerosis (ALS). Creative Commons The challenge starts when someone nominates you to either donate money to the ALS Association or do the Ice Bucket Challenge. This is done in the hopes of either raising awareness and/or encourage people to donate to the cause. If you decide to accept the challenge,…
  • Ten Unhealthy Breakfast Options

    Fredda Branyon
    10 Sep 2014 | 12:00 am
    A healthy breakfast can set the tone for nutritious choices all day long. Consider these not-so-healthy breakfast foods sabotage. Low- or no-fiber cereals Source: Cereal that is high in carbohydrates and sugar and low in fiber will causeq your blood sugar to spike, then quickly drop—which can lead to mid-morning cravings and moodiness. Nutritionist Mitzi Dulan, RD, author of The Pinterest Diet, recommends choosing cereal with at least 3 grams of fiber per serving. Boost the fiber further by adding berries, a sprinkle of wheat germ or flaxseed, or sliced almonds.   Breakfast…
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    First of Nine: Tensegrity Blog

  • The 21st century cancer survivor’s breakfast: mixed vegetable sauté and fried egg

    Hamid Shibata Bennett, LMT, CAMT
    8 Oct 2014 | 11:02 am
    A friend recently asked me what I ate for breakfast. Sometimes a smoothie. Sometimes gluten free cereal. Oftentimes, I take time to whip up something fun and creative in the kitchen. It’s always a culinary improvisation, depending on what I have in the fridge. Eating with cancer survivorship in mind requires a wonderful, whole foods diet with lots of variety! This morning, I had a blast making a mixed vegetable sauté with orange pepper, baby bok choy, cremini mushrooms, heirloom tomatoes and kale. On the side, a happy egg. I’ll show you my step by step process that leads to…
  • A cancer survivor’s breakfast (with photos!)

    Hamid Shibata Bennett, LMT, CAMT
    14 Sep 2014 | 1:20 pm
    Cancer survivorship truly means good eating. These days, I tend to eat less grain, less gluten, less sugar. I feed my body with good quality protein and more and more vegetables. I primarily buy organic and prefer local produce whenever possible. I take every opportunity to improvise in the kitchen. What ingredients are in the fridge? This morning, I pulled out some baby bok choy, yellow squash, garlic, kale, a wee tomato and an egg. Here’s my Sunday morning foodie adventure, snapped with the Fujifilm X-T1 and 56mm, f/1.2 lens. From my kitchen to yours… Enjoy! I began my…
  • Sunrise

    Hamid Shibata Bennett, LMT, CAMT
    14 Aug 2014 | 5:20 am
    She sat cross legged on the side of the road. Her name was Sunrise. Her name tattooed on her left wrist. Said she was an alcoholic. Said she was Apache. Sunrise was lost. Shat herself. Sipping a can of Silver Bullet. She asked me the way to the river. I held out a hand. The pups flanked her and provided a furry surface to guide her shaky form up. Her walk was unsteady. I told her to get her feet underneath and breath into the belly. Sunrise queried, “Into the diaphragm?” “Yep.” “I’m a smart girl.” “Yep. I know.” She apologized for her…
  • New sound therapy album from Taking Care Sound Tribe!

    Hamid Shibata Bennett, LMT, CAMT
    9 Jul 2014 | 11:05 am
    The Taking Care Sound Tribe shed blood, sweat, tears… and, a pancreas, making a sound therapy album of the highest calibre. The recording process brought our deepest vulnerabilities to surface. Splints were removed, playing with wounds not yet healed. The making of a sound healing album is a conversation in compassion, holding space to truly hear one another. Not only in the music, but in the dialogue between takes. The actual time with instruments in hand is the smallest of parts. It’s a big challenge taking one’s spiritual practice and facing a microphone. One moment…
  • Basic programming

    Hamid Shibata Bennett, LMT, CAMT
    6 May 2014 | 7:46 am
    10 PRINT “LOVE” 20 GOTO 10 RUN LOVE LOVE LOVE LOVE LOVE LOVE LOVE Hamid : ) • • Just finding First of Nine: Tensegrity Blog? Deep dive with massage articles, photography, video and music in Portland, Oregon’s Cancer Survivroship and Bodywork Zine! • Can personal injury improve your massage therapy practice? • Some folks • The Taking Care Sound Tribe goes to the recording studio psst… Like First of Nine on Facebook! psst… psst… Follow Hamid on Twitter!
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    Vintage Amanda

  • Natural bug repellent recipe

    Amanda Cook
    29 Sep 2014 | 12:00 am
    My natural deodorant must be working too well, because on my recent trip to Thailand I was just irresistible to mosquitos.* And when I say ‘mosquitos’, I mean flying tigers with giant syringe-like mouths that arrive silently, drink their fill, and leave me with a huge itchy welt. Seriously, Thai mosquitos are another species entirely! *Before I get lots of comments, no, sweaty underarms do not repel mosquitos, but they do repel fellow humans! I arrived prepared.  I brought my own homemade insect repellent, and a store-bought kind filled with nasties like DEET (just in case!)…
  • 6 Natural Alpha Hydroxy Acids for Smoother Skin

    Amanda Cook
    28 Jul 2014 | 3:07 am
    “Is it supposed to tingle quite this much?” I remember asking the esthetician. Reclining in the treatment chair for my supposedly relaxing pre-flight facial, I wasn’t feeling very relaxed.  As the ‘tingling’ sensation got even stronger, I debated about whether I should ‘tough it out’ and risk a red-face for the next few days, or ask her to take it off.  (This was back in my corporate road-warrior days when I had access to the business class lounge, and ahhh, pre-flight spa treatments!) The peeling masque was eventually rinsed off (yes, I toughed…
  • 5 easy homemade beauty recipes

    Amanda Cook
    21 Jul 2014 | 2:43 am
    I think I was destined to work in natural beauty, because I’ve always been fascinated by what’s in our beauty products. I remember sitting in the bath and reading the side of the shampoo bottle.  The ingredients baffled me.  Sodium laura what?  What was that stuff in my shampoo?  Where did it come from?  Did they use these ingredients just so I couldn’t make it myself?  (From a very young age I was already into cooking and making things myself!) Of course then I didn’t think about the possible health consequences of slathering myself with chemicals everyday.
  • Clear Thinking Balm (for stress + headaches)

    Amanda Cook
    14 Jul 2014 | 2:09 am
    Sometimes product ideas can sit with you for months – years even – before you get around to making them.  You need a little push.  At least, I do. Recently I spent a day in Paris with Kimberly Wilson doing a natural perfumery workshop.  Giving a workshop while travelling is always a challenge – what ingredients to bring and what can you buy when you arrive?  I took the Eurostar from London with a suitcase filled with essential oils, beeswax, bottles + jars, labels, pens, and a huge amount of herbal tea for the day.  But I wasn’t expecting to make this. A quick…
  • On the search for forgotten remedies and beauty treats

    Amanda Cook
    19 Jun 2014 | 4:40 am
    I like to snoop around other people’s kitchens and bathrooms like most people do with bookshelves. (Ok, I like looking at bookshelves too!) This happens especially when I travel.  I’m always so curious to see what people use as a normal everyday food, remedy or beauty product, that hasn’t made it into mainstream use. When I lived in Paris, I was surprised to have the pharmacist give me a tube of calendula (marigold) salve, instead of hydrocortisone.  (Little discoveries like these in the French pharmacies set me on my path into herbal remedies!) In Vietnam, I…
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    Hypnosis Health Notes

  • What is it like to be a hypnotherapist? (Radio Replay)

    24 Sep 2014 | 7:20 am
    Join Cindy Locher & Jody Kimmell as they discuss the life and work of the hypnotherapist. Learn what to look for in a hypnotherapy certification program and the many choices available to those trained in the art of hypnosis! (Episode originally aired September 6, 2014 on KDWA 1460 AM)If you're interested in learning hypnosis in Minnesota, whether you want to start a new career or add the skill set to your existing career as a nurse, social worker, therapist or counselor, we invite you to come explore with us at the Midwest Hypnotherapy Academy.
  • Anxiety, blood sugar and you!

    24 Sep 2014 | 6:12 am
    What does how you SLEEP have to do with your feelings of anxiety?  How could what you choose for breakfast possibly influence how you feel at 3 in the afternoon?If you have anxious feelings, particularly if you find that the afternoon and evening are more challenging for you, then you will want to watch this video and learn the simple changes you can make to start reducing your anxiety right now.Ready to address your anxiety? Cindy can help.  Visit online at or just call 952/356-0010 to set up your complimentary consultation.
  • New Hypnotic Radio Hour show: What does hypnosis feel like?

    10 Aug 2014 | 7:43 am
    One of the most common questions that we hear, and that clients are asking themselves even if they don't ask it out loud, is "what does hypnosis feel like?" Some people want to know just because they are curious about the state. New clients want to know because they often wonder "if they are doing it right." So join Jody & Cindy as we cover this topic. We have another past client calling in on this show to share her experience, so you'll get multiple perspectives.Then, the next step is to try hypnosis for yourself and find it what it feels like for YOU! Learn more at…
  • Using the power of hypnosis to heal body and mind

    26 Jul 2014 | 9:04 am
    The article below is a reprint of an article from the New York Times HealthScience section.My husband, Richard, smoked cigarettes for 50 years, having failed several attempts to quit on his own. When a friend told him in August 1994 that hypnosis had enabled her to quit, he decided to give it a try. "It didn't work; I wasn't hypnotized," he declared after his one and only session. But it did work; since that day, he has not taken one puff of a cigarette.Gloria Kanter of Boynton Beach, Florida, thought her attempt in 1985 to use hypnosis to overcome her fear of flying had failed. "When the…
  • Falsified research led to the "low-fat heart-healthy" guidelines

    26 Jun 2014 | 12:28 pm
    As journalist Paul John Scott (not to be confused with John Paul Scott, the only Alcatraz inmate to conclusively reached San Francisco during an escape attempt) writes in the Minneapolis Star Tribune, Minnesota bears the blame for the wrong-headed low-fat diet that has been promoted by the FDA: We embraced the erroneous low-fat paradigm because a University of Minnesota-based expert named Ancel Keys had a gut feeling that saturated fat caused heart disease; collected carefully chosen data from dietary practices in Greece and Italy to back up his hunch, then brushed off all…
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    Welling Clinic

  • 10 Best Homeopathic Medicines for Treatment of Cholecystitis

    Sourabh Welling
    30 Sep 2014 | 9:49 pm
    Homeopathic treatment for Cholecystitis involves getting the complete and detailed information from you about your Cholecystitis symptoms and coming to customised Homeopathic medicines for Cholecystitis for you. This will be the only right homeopathic medicine of Cholecystitis for you, which will give you long term relief and permanent cure, made easy through our CUREplus treatment protocol available exclusively at […]The post 10 Best Homeopathic Medicines for Treatment of Cholecystitis appeared first on Welling Clinic.
  • 10 Best Homeopathic Medicines for Treatment of Osteoarthritis

    Doctors @ Welling
    30 Sep 2014 | 9:42 pm
    Homeopathic treatment for Osteoarthritis involves getting the complete and detailed information from you  about your Osteoarthritis pains and coming to customised Homeopathic medicines for Osteoarthritis for you. This will be the only right homeopathic medicine of Osteoarthritis for you, which will give you long term relief and permanent cure, made easy through our CUREplus treatment protocol available exclusively at […]The post 10 Best Homeopathic Medicines for Treatment of Osteoarthritis appeared first on Welling Clinic.
  • 10 Best Homeopathic Medicines for Treatment of Gout

    Sourabh Welling
    30 Sep 2014 | 9:31 pm
    Homeopathic treatment for Gout involves getting the complete and detailed information from you about your Gout symptoms and coming to customised Homeopathic medicines for Gout for you. This will be the only right homeopathic medicine of Gout for you, which will give you long term relief and permanent cure, made easy through our CUREplus treatment protocol available exclusively at […]The post 10 Best Homeopathic Medicines for Treatment of Gout appeared first on Welling Clinic.
  • 10 Best Homeopathic Medicines for Treatment of Female Pattern Baldness

    Sourabh Welling
    26 Sep 2014 | 9:42 pm
    Homeopathic treatment for Female Pattern Baldness involves getting the complete and detailed information from you  about your Female Pattern Baldness and coming to customised Homeopathic medicines for Female Pattern Baldness for you. This will be the only right homeopathic medicine of Female Pattern Baldness for you, which will give you long term relief and permanent cure, made easy through our CUREplus treatment […]The post 10 Best Homeopathic Medicines for Treatment of Female Pattern Baldness appeared first on Welling Clinic.
  • 10 Best Homeopathic Medicines for Treatment of Alzheimer’s disease

    Sourabh Welling
    26 Sep 2014 | 9:21 pm
    Homeopathic treatment for Alzheimer’s disease involves getting the complete and detailed information from you about the symptoms of Alzheimer’s disease and coming to customised Homeopathic medicines for Alzheimer’s disease for you. This will be the only right homeopathic medicine of Alzheimer’s disease for you, which will give you long term relief and halt to the progression of Alzheimer’s disease , made easy through […]The post 10 Best Homeopathic Medicines for Treatment of Alzheimer’s disease appeared first on Welling Clinic.
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    Clifton Park Nutritionist, Chiropractor

  • Diet and lifestyle changes reverse memory loss and Alzheimer’s

    Dr. Richard Herbold
    14 Oct 2014 | 10:09 pm
    Clifton Park, New York’s Capital District Vitality Center news: Take action to reverse memory loss before it’s too late Alzheimer’s and memory loss can seem like a sort of death sentence that strikes out of the blue and has no cure. Although genetics play a role, so does your diet and lifestyle, which means you can do something about Alzheimer’s and memory loss before the damage is too great. In the first study of its kind, nine out of 10 patients reversed their memory loss and showed considerable long-term improvement following a program that included dietary changes, exercise,…
  • How to stick to the autoimmune, or leaky gut, diet

    Dr. Richard Herbold
    7 Oct 2014 | 12:28 pm
    Clifton Park, New York’s Capital District Vitality Center news: small steps add up to big success So you’ve either just gotten the results back from your food sensitivity test or your practitioner says you need to follow the autoimmune diet, also called the leaky gut diet, to manage your autoimmunity. The autoimmune diet comes as a shock to many due its strict limitations and compliance can be tough. The trick to sticking to the autoimmune diet is understanding how to work with your mind to establish new habits. Although a goal is important — say someone wants to manage her…
  • Why food allergy rates have exploded

    Dr. Richard Herbold
    2 Oct 2014 | 2:33 pm
    Clifton Park, New York’s Capital District Vitality Center news: Gut bacteria could explain food allergies Remember how food allergies were a rarity when you were a kid? Those days are over — food allergies have risen 50 percent between 1997 and 2007. Sales of the EpiPen, an epinephrine injection in the event of a life-threatening allergic reaction, rose 76 percent in one year recently. The reasons for peanut-free flights and nut-free lunch tables at schools have been considered a mystery, but researchers are beginning to find clues as to what may be causing the explosive rise in food…
  • Why pregnancy can trigger Hashimoto’s hypothyroidism and other autoimmune diseases

    Dr. Richard Herbold
    23 Sep 2014 | 6:58 pm
    Clifton Park, New York’s Capital District Vitality Center news: Did your thyroid problems start after pregnancy? Some women find they end their pregnancy with not only a new baby but a new hypothyroid condition as well. That’s because normal immune shifts during pregnancy can trigger an autoimmune disease such as Hashimoto’s hypothyroidism, depending on genetics and other predisposing factors. The immune system can be looked as having two primary roles, one that reacts immediately to an invader (such as pus surrounding a splinter), and one that reacts later to produce antibodies (such…
  • Is your health protocol making you crazy?

    Dr. Richard Herbold
    16 Sep 2014 | 1:13 pm
    Clifton Park, New York’s Capital District Vitality Center news: Don’t let your lifestyle changes be your undoing Managing a chronic illness and improving your health can require some drastic lifestyle changes. Although most people report feeling and functioning better on such a protocol, some obsess over the minutiae, spend days on the internet hunting for answers that don’t seem to exist, and worry constantly about their health and whether they’re “following the rules.” The end result? A heap of health-sabotaging stress. For those prone to anxiety, type A behavior, eating…
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  • Amazon Origins

    19 Oct 2014 | 7:43 am
    Amazon Origins core mission is to craft products emphasizing the nutritional secrets from deep in the Amazon, improving the quality of life for everyone. Amazon Origins appeared on WholesomeONE.
  • Yoga for Hip Bursitis

    17 Oct 2014 | 11:05 am
    Suzanne Morgan demonstrates 5 yoga poses specifically to help people suffering from hip bursitis. Yoga for Hip Bursitis appeared on WholesomeONE.
  • Barleans

    17 Oct 2014 | 7:22 am
    Barleans company profile Barleans appeared on WholesomeONE.
  • DMSO for Bursitis

    16 Oct 2014 | 5:49 am
    For suffers of persistent bursitis that does not respond to conventional therapies, DMSO is a potential natural treatment. DMSO for Bursitis appeared on WholesomeONE.
  • Walking Meditation Calms the Mind While Keeping the Body Active

    15 Oct 2014 | 1:14 pm
    Walking offers a multitude of benefits. It can improve mood, lower blood pressure, help control weight and more. It also provides a form of meditation, especially for those who wish to calm their minds but don't feel like sitting still. Walking Meditation Calms the Mind While Keeping the Body Active appeared on WholesomeONE.
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    Temples of India

  • Kagara sagasra namavali

    19 Oct 2014 | 7:30 pm
    Sani bharani siddhar had blessed crows on friday with rohini star kagara ganapathi mantra where it starts with the letter ka in tamil and contains 1008 verses about lord ganapathi.People who conduct kagara pooja in his home can see crows in hundreds as in ancient days this pooja was conducted for getting blessings of ancestors.This is a dharma called kagabala dharma.Providing food daily for crows and conducting kagabala dharma on saturdays will bring separated families together.
  • Benefits of worshipping sri ram horoscope

    12 Oct 2014 | 7:30 pm
    Worshipping sri ram horoscope from small age will remove doshas which are not correctly predicted by astrologers.Sri ram horoscope and sita's horoscope have 108 matches as they are the only two which special horoscopes which matched in so many ways.People who are in trouble of not getting perfect match for their son or daughter should worship sri kalyana veera ragava perumal by walk which is on the way of sri amirthambigai sametha sri avundeswarar in nemam near chennai. Thanks to agasthiar archives.
  • Simple way of worship for getting own house

    5 Oct 2014 | 7:30 pm
    Every year natarajar abhisegam will come on 6 days. People who want to own a house or who want to change their house should worship utthirakosamagai natarajar who will be immersed in sandal wood paste for 364 days in a year on any one of this particular abhisegam days and should offer silver ornaments like kolusu for poor female kids on the same day.Thanks to agasthiar archives.
  • Different ways of protecting ancestor properties

    29 Sep 2014 | 2:30 am
    Most of the people will get ancestor properties like land, home and other assets by lineage.This assets may contain good energies as well as bad energies as these are offered by Lord Sukkiran. People who have got ancsetor assets must visit velliyangiri, velleeswarar, velliyur, vadavelli temples on fridays by lighting coconut oil mixed with  illupai oil for removing bad energies.Vaasthu pooja should be conducted on tuesdays and 8 times in a year during vaasthu days. Food should be offered to poor by lighting fire in the ancestor home or land as it will protect punya shakthi of…
  • Speciality of Dindukkal Thaadikkombu bairavar temple

    23 Sep 2014 | 7:22 am
    Thaadikombu perumal temple in Dindukkal rarely have a bairavar temple inside it.This bairavar temple has special energy of   pomegranate. During theipirai astami families having maraga dosha should worship lord bairavar for getting remedy from it.By offering 108 pomegranate as a garland to bairavar on theipirai astami and by offering rice, pomegranate to people on the same day one can get back the assets and money honestly which are pending for a long time.Thanks to agasthiar archives.for more information about bairavar please visit jaghamani blog.
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  • What Is It Like to Get a Facial?

    Lauren Cosgrove
    16 Oct 2014 | 12:50 pm
    Have you ever wondered exactly what happens during a facial session? We’re here to clue you in. Most estheticians will begin by taking a look at the condition of your skin and recording any relevant medical history pertaining to your head, neck and face. Learning where you’re coming from, what you want to achieve, and […]
  • Fall Fitness Tips: Braving Colder Weather

    Lauren Cosgrove
    8 Oct 2014 | 2:45 pm
    The days are shorter. The days are colder. Maybe that cozy couch is calling your name. But fall is no time to fall (totally on purpose) off the fitness wagon! Stay fit through wind, sleet and snow with these fabulous fall fitness tips. Have a PLAN Anyone can slip into a metaphorical rut, or even […]
  • Find Back Pain Relief with Massage Therapy

    Lauren Cosgrove
    2 Oct 2014 | 12:44 pm
    Have you ever wondered why when you stub your toe, or bang your knee on the couch, or slip and skid your elbow, your first instinct is to touch your injury and rub away the pain? It’s a common reaction, built into our bodies’ natural coping process. In fact, massaging or clutching the area where […]
  • There’s Nothing Quite Like Chicken Chili

    Lauren Cosgrove
    24 Sep 2014 | 3:22 pm
    Fall is a time for comfort food. With colder weather, crisp evenings, and changing colors, a good meal can truly make for a cozy evening. We’ve picked out this delightful slow-cooker chicken chili recipe, courtesy of The Clever Carrot. Besides, what is more appealing than letting a delicious recipe such as this cook itself! To […]
  • Natural Remedies for Arthritis Pain

    Lauren Cosgrove
    18 Sep 2014 | 10:38 am
    Arthritis is a painful condition that shows itself through inflammation of the joints. This inflammation causes extreme stiffness and pain, gradually causing wear and tear on the body. While anti-inflammatory medications and painkillers can provide short term relief, taking natural approaches to arthritis pain can have remarkable and lasting success. So what natural remedies work […]
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    About Meditation

  • Why Do You Want To Meditate?

    Morgan Dix
    11 Oct 2014 | 10:16 pm
    Why do you want to meditate? Do you really know? If you want to get results, it’s important to understand why you’re actually meditating to begin with. People come to meditation for lots of reasons. I think most of those reasons are wholesome and valid. But understanding why you want to meditate can help you in all sorts of ways. How? Here are just a few ways it can help. It can help you stay focused. It can lead you to deeper self-knowledge. It can help you see that you are making progress. Finally, it keeps you connected to your intention and keeps you from losing momentum. Why I…
  • You’re A Master At Meditation, You Just Don’t Know It Yet

    Morgan Dix
    5 Oct 2014 | 6:36 am
    What if I were to tell you that you’re a master at meditation already, but you just don’t know it yet? Would you believe me? Or would you roll your eyes and say that I’m crazy? I think I can guess which one. There’s a lot of buzz about mindfulness and meditation right now. It’s popular thanks to Time Magazine, the Dalai Lama, and more recently, science. But many people are still confused about what meditation actually is. Naturally, when you are new to it, you think that it’s all about quieting your mind. And from a certain point of view, that’s true. And everyone gets the…
  • What To Do When You Get Bored In Meditation?

    Morgan Dix
    27 Sep 2014 | 7:40 pm
    Do you get bored in meditation? Does it feel to you that sometimes the clock has actually slowed down? Is there a meditation gremlin who keeps turning back the clock when you aren’t looking? I totally know the feeling. First, you set the clock to meditate for 15 minutes. Then you sit still and try to get quiet. When it feels like you’ve been sitting there for an hour, you look. It’s only been 5 minutes. When Meditation Feels Like A Chore Suddenly, your meditation is feeling like a chore. Now you are trying to let go again, but you’re kind of hoping the time will pass a little more…
  • The Most Important Thing You Can Learn From Meditation

    Morgan Dix
    19 Sep 2014 | 2:21 pm
    Do you ever stop? I mean really and completely just stop everything you’re doing just to be still? What would happen if you did that right now? Can you imagine? If you’re at all like me, daily life can be a little like strapping into a roller coaster with a double breasted seat belt harness as you start rattling up to the precipice of each new day. It’s not like that high-speed Japanese bullet train that seems to glide above rails without touching as you swiftly bear down on your goal and destination. It’s rougher and sometimes your stomach suddenly drops out. But I’ve learned…
  • How Does Meditation Improve Your Relationships?

    Morgan Dix
    13 Sep 2014 | 9:36 pm
    Do you ever get in disagreements with your significant other? I do. Does it cause friction and tension in your relationship? It definitely does in mine. And as I get older, this seems less surprising to me. I mean, most of us spend a lot of time with our partner. You go to sleep and wake up together. You share meals and a bed and a life vision. Maybe you also have children together. Any way you slice it, it makes sense that occasionally you aren’t going to see eye to eye. And some issues and disagreements just run deeper than others. Those can become flash points over time if they are left…
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    Spirituality and Health Connect

  • Have a reason to get out of bed! It’s good for your health

    Beverly Goldsmith
    12 Oct 2014 | 2:16 pm
    © Glow images. Model used for illustrative purposes What makes you get out of bed in the morning? Is it a job, getting the kids to school, something you’re looking forward to doing, or being useful to others? Having a reason to get out of bed is a huge motivational force to live life, and this is good for your health. A plaque I once saw in a gift shop, amusingly described our outlook on life at different stages. “Youth looks ahead. Old age looks back. Middle age looks worried.” Be youthful. Look optimistically ahead. People with “youthful thinking” anticipate being busy, doing…
  • Keep thought buoyant! It’s good for your health

    Beverly Goldsmith
    28 Sep 2014 | 3:53 pm
    ©Glow Images by Rubberball. Model used for illustrative purposes. Watching the nightly news can be depressing. Even bad news from family or friends can drag your spirits down. Overcoming that “sinking feeling” and staying on top, can be tough. Yet no matter how distressing the situation, you can keep thought buoyant and positive. Mental buoyancy can keep your head above the “emotional waterline”. It’s also good for your health. Described as a state of mind, buoyancy is an inner capability that carries you back to the surface when bad news threatens to pull you under. Coupled with…
  • Hang on to your goat! Patience is good for your health.

    Beverly Goldsmith
    18 Aug 2014 | 9:59 pm
    © Glow images. Model used for illustrative purposes. Patience is a virtue – so the saying goes. But have you thought that patience is good for your health? Being patient can lead to a well-balanced, successful life. It’s all a matter of maintaining this health-giving state of mind in the hurly-burly of everyday life. Staying unflappable, being able to tolerate delays or problems without becoming annoyed, seems to be the challenge of modern living. The reason, says David Shenk, author of The End of Patience, is that “We’re packing more into our lives, and losing patience in…
  • Conquer migraine headaches! It’s good for your health

    Beverly Goldsmith
    13 Jul 2014 | 12:00 pm
    © Glow Images. Model used for illustrative purposes. If you were a migraine sufferer, would you  want to just ‘manage’ headaches,  or permanently conquer them? I know what my preference would be! It’d be complete freedom from them. My choice isn’t based on pie-in-the-sky thinking. Despite the view that this ailment remains incurable, there is a way to conquer migraine headaches, and it’s good for your health. My Story As a child, I experienced severe migraine headaches. My parents tried to find a cure for them. Doctors were consulted, drugs prescribed, and treatments undertaken.
  • Forgive and forget! It’s good for your health

    Beverly Goldsmith
    15 Jun 2014 | 12:00 pm
    © Glow Images. Model used for illustrative purposes Forgive and forget! It’s easy to say, but often hard to do. While forgiveness is good for the soul, there’s another benefit from being a forgiving person – it’s good for your health. No one wants to keep reliving the moment when someone said or did something unkind, or carry around hurt feelings, or grudges. It’s downright unpleasant. What we most want is to gain emotional freedom from a hurtful experience – to forgive and forget. 1. Make a pearl When someone gets under your skin or rubs you the wrong way, stay calm. Employ…
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    You Can Meditate Today

  • Where Is The Community’s Love

    Lilian Mwariri
    19 Oct 2014 | 10:04 am
    Where is the community’s love? Are you lonely? Do you ostracized by the community in which you deem to be your safe haven? Just where is the community’s love at this time and age? Urbanization and civilization has given birth to modernism which has come with its fair challenges in how the society has been shaped up. Life has become individualized and the value of community has been dwindled. Just what happened to the village kind of life where people would rally concern for one another’s well being? While we admit that so much has changed, we still need to embrace our modern community…
  • Energy Through Breathing

    Lilian Mwariri
    29 Sep 2014 | 10:26 pm
    How to know how to control your energy through breathing Breath control during your exercise, yoga or meditation is very pertinent in harnessing energy and letting it flow through your body. This is how you must be acquainted with the “Know How’s” of how to control your energy through breathing. Breath control is a large and integral part of various meditation processes like Transcendental Meditation and Yoga. Breath control is essential in distributing air through the lungs and eventually throughout the body, which helps in increasing oxygen circulation and elevating the…
  • Four Tips of How to Forgive and Move On

    Lilian Mwariri
    18 Sep 2014 | 7:11 am
    Importance of Knowing How to forgive and move on Many people live life full of guilt and bitterness which manifests in almost every detail of their lives. The Importance of knowing How to forgive and move on can never be understated. Many people think that by not forgiving they are keeping their offenders captive while the truth of the matter dictates that it’s actually them who are suffering and plummet deeper into unforgiveness and bitterness. It has widely been said that when life gives you a lemon, make a lemonade out of it. This is why the importance of knowing how to forgive and move…
  • Molecular changes in the brain after meditation

    Lilian Mwariri
    18 Aug 2014 | 11:23 pm
    Molecular changes in the brain after meditation is a real affair. It’s said that meditation helps in revitalizing and rejuvenating your body. Well this involves a lot of biology, chemistry and physics that goes on with the metabolic processes of the body. There are so much molecular changes that underlie the peace and calm that meditation brings. The knowledge of molecular changes I the brain after meditation can be useful tool for psychiatrist in engaging their patients in reversing the effects of stress and other psychological disorders. A lot of symptoms like restlessness, confusion.
  • Meditation Postures

    Lilian Mwariri
    11 Aug 2014 | 9:27 pm
    Meditation is an age-old practice that helps give you clear focus, sense of purpose and deep inner peace. With daily practice, meditations can have a profound impact on your life. One often realizes over time a special sense of peace and calm you feel during meditation and which you carry over into your everyday life at home, at work or while in traffic. With greater levels of inner peace and calm, meditation keeps you more grounded and centered throughout the day. So how do you get started? Choose a quiet spot and try out these meditation postures. Kneeling Meditation This technique of…
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    Meditation Corner

  • Gestalt Dream Work

    8 Oct 2014 | 8:14 pm
    The real mystery of the night is what happens when we go to sleep:Where does "our mind" go? --Are we truly unconscious at night? How truly awake are we during the day time?--Can dreams help us observe the roots of our habitual thought patterns?--Can we use dreams to nudge further along the spiritual path? I got curious about these questions and ventured onto the Gestalt practice of "dream work". In this post I will share what I learned so far, and although still amateur in my understanding, I hope it will benefit people. CONTEXTWe spend a third of our lives…
  • Theravada Nuns: Gender Equality Petition to United Nations

    28 Jun 2014 | 6:03 pm
    Hi everyone, Please sign this petition, it will take a second of your time. Even if you are not of the Theravada tradition - let's help modernize these cultural obstructions to benefit our fellow women practitioners. This is a gender equity push that my favorite Theravada monk Ajahn Brahm wrote to the United Nations to push for allowing the ordination of nuns in certain remaining Theravada countries like Thailand and Cambodia that have not followed through because of politics. …
  • Dissolution of the "Self"

    27 Jun 2014 | 3:29 pm
    My sense of Self has changed through time. I now seldom see a whole Yuriy to identify with, but rather parts and pieces in physical and mental form, working together in some type of symbiotic relationship. A symbiotic relationship within myself and with everything around. I still cling back to an Ego when old patterns flare up. I suffer, momentarily lose all accumulated confidence and wisdom. But with every consecutive repeat, it lasts less and less. And the Ego dissolves back into open space...THE ONE AND ONLY SELFBeing human, I originally started with a big fat Self and saw…
  • My Insights from Retreat

    12 Jun 2014 | 10:14 am
    Who knew that a relaxed retreat in a social setting can bring more insights than one done in isolation... That resting the mind evokes more awareness than actively trying to discipline it... That making up your meditation schedule on the go produces better results than forcing a discipline from the start. I understand this now but it took finding the right guidance to set me on this path. I went on such retreat the other week after receiving instructions from two meditation teachers I hold in high regard.  I carefully selected the location - a friendly yoga center…
  • Opportunity to Teach Meditation

    4 Jun 2014 | 6:35 pm
    Hi everyone, please read. My meditation teachers in Brooklyn, New York successfully launched a project to teach meditation to inmates at the Rikers Island female jail. The city's Deputy Commisioner Sanders (who I believe was directly appointed by Mayor de Blasio) as well as all the staff administration are extremely excited about the program. It may grow to more opportunities in the future also, like internships, etc. Right now, they are looking for experienced meditators who live in NYC and would be interested in volunteering their time for this wonderful cause. No need to be…
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    Dr. Glidden

  • Surgery of Tonsils, Adenoids and Ear Tubes

    Peter Glidden ND
    19 Oct 2014 | 4:12 pm
    The Unnecessary Surgery Your Kid’s Doctor Is Profiting From Are You Asking The Right Person? You would not go to a communist dictator to get advice on voter’s rights. You would not go to a Christian for advice about reincarnation and you would not go to an atheist for advice on how to pray. Nor should you go to an MD for advice on how to support the immune system or how to deal with chronic health conditions – like ear aches, tonsillitis and sore throats. Philosophy The medical philosophy that your MD is trained in is an old fashioned, outdated short sighted profit driven…
  • Eczema, Cancer, Allergy

    Peter Glidden ND
    5 Oct 2014 | 1:57 pm
    Diane has chronic eczema all over her body. Marie’s husband has congestive heart failure, Dave’s friend has a venous ulcer, and Walter doesn’t want a mouth infection after oral surgery. What do you think Dr. Glidden’s reaction is when Dave says his friend was told to put honey on his leg ulcer? Register for free to attend the next live show: October 1, 2014 | Dr Glidden | Fire Your MD Now Cancer 04:29 – October is Cancer Month. Dr. Glidden reads articles describing the survival rate of people with different types of cancer. Type 1 Diabetes, Testimonial 23:51 –…
  • Water Retention, Edema, Heart Failure

    Peter Glidden ND
    3 Oct 2014 | 4:49 pm
    Al has water retention and weighs 600lbs. Gary’s wife had her gall bladder removed, Girard is mad at the VA, and Marilyn suffered a collapsed lung. How would you help Al lose 100lbs of water? He hasn’t been out of his house since 2007! Register for free to attend the next live show: September 30, 2014 | Dr Glidden | Fire Your MD Now Acid Reflux, Veterans Administration, Vertigo 34:26 – Girard in Florida has pressure and swelling in his head and feels dazed much of the time. He also has pressure around his diaphragm. The Veteran’s Administration has been of no help.
  • Staph Infection, Gc-MAF, Pain

    Peter Glidden ND
    1 Oct 2014 | 2:52 pm
    Kat knows a woman with a staph infection around her mouth. Clinton’s pastor has high blood pressure. The first hour features Clive de Carle, a health and longevity researcher from the UK. Prepare to be informed by Clive DeCarle and Dr. Glidden in surprising ways! Register for free to attend the next live show: September 29, 2014 | Dr Glidden | Fire Your MD Now Clive DeCarle, Ebola 08:06 – Dr. Glidden’s guest today is Clive de Carle, a health and longevity researcher and educator from the UK. He talks about an Ebola conference he attended. They discuss the value of…
  • Gastroparesis, Encephalopathy, Phlegm

    Peter Glidden ND
    30 Sep 2014 | 3:03 pm
    Sheri has gastroparesis. Javier’s friend gets lots of phlegm and Mary’s husband sliced his eye open. Marie’s doctor said lithium caused her kidney disease, while Javier knows a woman with an infection in the fluid of her brain. Buckle your seatbelts before listening to Sheri describe how her surgeon nearly destroyed her spine! Register for free to attend the next live show: September 24, 2014 | Dr Glidden | Fire Your MD Now Fibromyalgia, Gastroparesis 30:33 – Sheri in Michigan, 54, has had 3 neck surgeries. She was injured by the surgeon who performed the first…
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    Total Health Institute

  • Adrenal function- Diet and Supplementation

    Dr. Keith Nemec
    19 Oct 2014 | 6:12 pm
    According to the University of Maryland Medical Center, Chronic fatigue syndrome is not a new disorder and was first termed in the 20th century. It has been thought to redefine chronic fatigue syndrome to myalgic encephalomyelitis or myalgic encephalopathy chronic fatigue syndrome (ME-CFS). Since fatigue is just one symptom of the condition, it would be better to rename this disorder. Common symptoms include fatigue, only having energy at night, poor response to stress, achiness, exercise intolerance, depression, anxiety, insomnia, cognitive dysfunction, craving salty or sweet foods,…
  • Physical Exercise Protects the Brain from Stress-Induced Depression

    Dr. Keith Nemec
    13 Oct 2014 | 5:50 am
    Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. In a new study, researchers at Karolinska Institutet in Sweden show that exercise training induces changes in skeletal muscle that can purge the blood of a substance that accumulates during stress, and is harmful to the brain. The study provides an explanation for the protective biochemical changes induced by physical exercise that prevent the brain from being damaged during stress. It was known that the protein PGC-1a1 increases in skeletal muscle with exercise, and…
  • Dr. Keith Nemec One of 100 Top Doctors Invited to Attend Research Event at Harvard Medical School

    Dr. Keith Nemec
    7 Oct 2014 | 4:37 pm
      I was blessed to be one of the 100 doctors in the world to be invited to this special event research conference held a Harvard Medical School. The speakers were the top in the world in their specific field of research. Some of the topics included: Approaches to Treating Diseases of Aging Aging reversal: fact or fantasy? Abnormal fat ratio causing Vascular Disease Systemic Cancer Treatment; Time for a Paradigm Change Gluten and Clinical Outcomes: How to Connect the Dots for a Healthy Lifestyle Functional Reduction of Inflammation in Neurodegenerative Disorders In the weeks to come I…
  • Dr. Nemec on Aging Reversal From the Harvard Medical School Conference on Disease Prevention and Longevity. Part 2

    Dr. Keith Nemec
    6 Oct 2014 | 8:31 am
    I was blessed to be one of the 100 doctors in the world to be invited to this special event research conference held a Harvard Medical School. The speakers were the top in the world in their specific field of research. Some of the topics included: Approaches to Treating Diseases of Aging Aging reversal: fact or fantasy? Abnormal fat ratio causing Vascular Disease Systemic Cancer Treatment; Time for a Paradigm Change Gluten and Clinical Outcomes: How to Connect the Dots for a Healthy Lifestyle Functional Reduction of Inflammation in Neurodegenerative Disorders Today I am going to talk about…
  • Dr. Nemec is Back From the Harvard Medical School Conference on Disease Prevention and Longevity.

    Dr. Keith Nemec
    29 Sep 2014 | 10:00 am
    I was blessed to be one of the 100 doctors in the world to be invited to this special event research conference held a Harvard Medical School. The speakers were the top in the world in their specific field of research. Some of the topics included: Approaches to Treating Diseases of Aging Aging reversal: fact or fantasy? Abnormal fat ratio causing Vascular Disease Systemic Cancer Treatment; Time for a Paradigm Change Gluten and Clinical Outcomes: How to Connect the Dots for a Healthy Lifestyle Functional Reduction of Inflammation in Neurodegenerative Disorders In the weeks to come I will be…
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  • 4 How to Get Rid of Dandruff Naturally-Indian Ayurveda Home Remedies!

    Dr. Sonali Gupta
    19 Oct 2014 | 4:19 am
    If you notice shiny silver flakes falling from the scalp on your eyebrows, shoulders and clothes – especially when you comb or scratch your hair then, these are the symptoms of dandruff. These flakes at times form lumps on the scalp. The itching caused due to dandruff can sometimes lead to reddening of the scalp. […]
  • 4 Indian(AYURVEDIC) Home Remedies to Fight Female Sterility

    Dr. Sonali Gupta
    17 Sep 2014 | 11:22 pm
    Sterility in females is the condition when she is unable to conceive or incapable to give birth to a child! Sterility is generally caused due to some physical defects or functional faults in female body. Here we will discuss about some scientifically backed helpful home remedies to fight female sterility. Roots of Banyan: This remedy […]
  • 5 Reasons To Exercise To Boost Your Sex Life!

    Dr. Sonali Gupta
    21 Jul 2014 | 8:41 am
    Are you unhappy with your sex life? Are performing well at your job but unable to give the same output on bed? Before spending a single dim on doctor, I would suggest you to give a shot to EXERCISES! Doing exercise has the following effects that can boost your sex life! 1. IMPROVES BLOOD CIRCULATION […]
  • 7 Foods To Get Health Glowing Skin Naturally at Home!

    Dr. Sonali Gupta
    15 Jul 2014 | 3:38 am
    People wanting to get healthy and glowing skin generally look for beauty products outside their home. But they forget that the same can be achieved through the natural foods present in their own kitchen. Through this post we will discuss about 7 common foods that can be used to get a healthy and glowing skin […]
  • 8 Best Super Foods And Their Health Benefits!

    Dr. Sonali Gupta
    17 May 2014 | 11:11 am
    Find enlisted the 8 best superfoods and their benefits for this scorching summer! 1. NUTMEG The qualities that makes nutmeg a good superfood are – anitmicrobial & anti-inflammatory. And these two properties of nutmeg  are useful for healthy skin and tooth decay. Get some extra bit of antioxidants by having fruits & salads with nutmeg […]
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    Alternative Medicine Now

  • A Caregiver Needs Your Help

    Michael Guerin
    18 Oct 2014 | 7:49 am
    About a week ago a good friend living in New York City shared with me a story about an out-of-work nurse who got hurt at work over a year ago. For the sake of confidentiality we can’t reveal her name. Her main problem is that the case is still in arbitration. And since she’s out of work and not able to seek employment until her case is resolved (one way or the other) her bills keep piling up. Needless to say she is scared and doesn’t know what to do or who to turn to since she only recently relocated to the city for work. So far we’ve been able to help pay one of her…
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    Turmeric for Health!

  • How Turmeric Fights ill Effects of Smoking

    17 Oct 2014 | 9:18 am
    Smoking has been a common practice for more than a century now. Even though it has lethal side-effects, there has been no decrease in the number of people smoking. Instead the number has been growing regularity. Smoking is inhaling the smoke from a burnt substance like tobacco. The dried leaves of tobacco are smoked in […]
  • Turmeric and Skin Cancer

    12 Sep 2014 | 7:05 am
    Skin cancer occurs when abnormal cells develop on the skin and form a tumorous growth of the skin cells. The most common reason for the occurrence of the cancer is excess exposure to sunlight. It is the most common type of cancer and is treatable. Skin cancer is mainly of four types namely: Basal cell […]
  • Turmeric Topper

    8 Sep 2014 | 6:43 am
    Who says one can only use turmeric while cooking? Not correct. Here is a ripper (just look at the awesome looking recipe image) turmeric drink by Zoe Pezzack, a member of Turmeric User Group. Zoe regulary experiments with food and comes up with awesome turmeric recipes. Here is her one of the great ones. She named her […]
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    Prana World

  • Prana Home | Bedroom Decorations

    Prana World
    18 Oct 2014 | 6:50 am
    A place to relax… Bedroom is a place to relax, lie off and rest, and therefore its decorations and colors should create a peaceful and relaxing ambiance. Warm colors such as red impose excitement, dynamism and activeness while cool colors on the other hand, such as blue, and greenish blue, create calmness, stillness and passiveness. It is thus recommended to mainly use cooling colors with white or cream for the majority of the main walls of the bedroom. However it is very important not to overuse such cool colors as they might create depression or lethargy. Source / Source But although…
  • Relationships

    Monica Vaswani
    14 Oct 2014 | 4:56 am
    An Intricate Thread Delicately Woven on the Fabric of Life. Our lives are made by our relationships. By the people whom we interact with, the people who occupy a huge part of our mental and emotional lives.  Mostly, these people are the ones we are closely associated with and related to; parents, siblings, kith and kin’s, comrades to begin with whereas, colleague, spouse & in-laws, as one grows. However, the quality of a relation that one share with parents and siblings plays a major role in shaping one’s personality.  The security of home and strong bond with family prepares an…
  • Don’t Give Up to These 8 Relationship Problems

    Prana World
    12 Oct 2014 | 2:38 am
    ”Relationship problems are like hurricanes. They come and they go. You have the freedom to wallow in mud or to love again, to live and to be happy!” Master Choa Kok Sui When two people start interacting closely the rate of friction increases. You start noticing what you don’t like about the other person in detail and if you don’t have enough love and understanding towards one another, there are chances that your relationship will end. Relationship problems happen in every relationship; you don’t just experience happy moments and harmonious conversations. There are also…
  • The Seven Rays of Life – Ray Four

    Prana World
    8 Oct 2014 | 6:25 am
    Harmony through Conflict Based on traditional esoteric teachings, Ray four is the ray of harmony through conflict and is referred to the process of harmonizing conflicting viewpoints. According to Master Choa Kok Sui the purpose of this ray is to encourage a deeper study of the matter, working out the conflicting factors and resulting in a decision with minimal side effects. The ability to see all the different angels and perspectives and reaching a solution which is effective, workable and comprehensive is in fact a sign of maturity. People who belong Ray four are quite rare at this point of…
  • Prana Food | Corn

    Prana World
    7 Oct 2014 | 7:26 am
    “A light wind swept over the corn, and all nature laughed in the sunshine.” Anne Bronte What food is more popular in summers than a freshly made corn on a cob?! Though most people don’t think of corn as a healthy-for-you vegetable, besides being delicious, it has a lot of health benefits too. Corn is a low-fat complex carbohydrate and a good source of fiber, with only about 80 calories per medium ear, which deserves a regular place in a healthy diet. Corn also contains 2 important carotenoids, lutein and zeaxanthin, several vitamins including vitamin A, as well as folic…
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  • Did You Know That Most Of Us Are Hypnotised Every Day?

    Jon Rhodes
    7 Oct 2014 | 4:37 am
    It’s a scary thought, but most of us are being hypnotised every day – without knowing it. As a hypnotherapist for over 12 years, I know this is true. Let me explain… Who is hypnotising us? Primarily it is TV that is hypnotising us. Here’s how it works… We all slip into a hypnotic trance […] The post Did You Know That Most Of Us Are Hypnotised Every Day? appeared first on .
  • Power Of The Mind

    Jon Rhodes
    23 Sep 2014 | 1:29 am
    This is a guest post from my good friend Aaron Braun. Although we have never met, we have been in regular contact on Facebook for a few years. Aaron often posts thought provoking updates on issues such as life, health and society. Check out his bio at the end of this article if you want […] The post Power Of The Mind appeared first on .
  • Top 5 Books That Will Change Your Life Forever

    Jon Rhodes
    10 Sep 2014 | 2:04 am
    These are 5 books that have helped change my life for the better – and they could do the same for YOU! They are inspiring, thought provoking, and help you with almost anything in life. Your life might NEVER be the same after reading these. If you feel that your not living life at its […] The post Top 5 Books That Will Change Your Life Forever appeared first on .
  • How To Discover Your Passion

    Jon Rhodes
    14 Jul 2014 | 8:46 am
    Are you passionate about anything? Recently I received an interesting comment on my sales page for Self Discipline Subliminal mp3. You can read it for yourself if you like, but in a nutshell they commented that they don’t know what they want to do with their life. This raises an interesting point… You can have […] The post How To Discover Your Passion appeared first on .
  • Feeling Empty Inside?

    Jon Rhodes
    8 Jul 2014 | 11:52 am
      Ever get an empty feeling that your life has no aim or purpose? Feel lost with no direction to go? Don’t worry – this is normal and should be embraced… We all get these feelings from time to time. We feel we are wasting our lives – existing rather than living. Thing is… you […] The post Feeling Empty Inside? appeared first on .
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  • October is Breast Cancer Awareness Month

    Cancer Treatment
    6 Oct 2014 | 2:33 am
    Source: October is all about raising breast cancer awareness. This year, the statistics are still worrying, with one woman out of eight at risk of developing the disease. Even men are not excluded in the picture, as one out of every thousand would be diagnosed with the deplorable disease during his lifetime. Although a cure remains elusive, the best advice any doctor would give is to engage in preventive measures such as a yearly mammogram and self-examinations. If you notice any sudden, unusual changes in your body, do not hesitate to see your healthcare provider, as early…
  • Putting the Spotlight on Gastric Cancer

    Cancer Treatment
    29 Sep 2014 | 1:44 am
    Source: If you know someone who has cancer of the stomach, then you have an idea of just how lethal this disease is. The word cancer alone is enough to trigger a special reaction among those who hear it, but when the word cancer is associated to a person we are close or are familiar with, everything changes. Also known as gastric cancer, this type of cancer develops in the tissues that line the stomach. What makes this disease so dangerous is that, like many types of cancers, it is a silent killer. Many stomach cancer patients are diagnosed in the later stages of cancer, when it…
  • Rates Increase in Two Types of Childhood Cancer

    Cancer Treatment
    22 Sep 2014 | 6:48 pm
    Source: September is Childhood Cancer Awareness Month, which is an opportunity for everyone to cooperate with their community, as well as the government and other non-profit organizations in order to reduce cancer rates in children, while a cure is still elusive. Childhood cancer, in general, have more or less stable rates. As a matter of fact, there has been much progress on research concerning childhood cancer. Results of various treatment have notable improvements, while clinical trials have experienced an increase in the number of participants with successful outcomes.
  • What Can You Learn About ALS from the ALS Ice Bucket Challenge?

    Cancer Treatment
    15 Sep 2014 | 12:00 am A new phenomenon in recent weeks have forever changed the way people donate to charities and organizations. Dubbed the ALS Ice Bucket Challenge, this movement is actually a way to spread information about a highly debilitating disease called Amyotrophic Lateral Sclerosis (ALS). It is popularly known as Lou Gehrig’s Disease, after the American professional baseball player who tragically suffered from ALS, which eventually ended his very promising career in major league baseball, to the dismay of fans and enthusiasts in the country. Quick Facts About Amyotrophic…
  • September is Childhood Cancer Awareness Month

    Cancer Treatment
    8 Sep 2014 | 12:00 am As much as we deplore the existence of cancer, the fact that it has become quite a common disease has made us less surprised whenever we learn about someone we know getting diagnosed with the disease. However, when it’s a child that is diagnosed with the dreaded c, we cannot help but feel an ache in our hearts because we know how painful that would be for a child. A diagnosis would no doubt affect the lives of the child’s parents and relatives. A good thirty years ago, a long time for many, only half of children with childhood cancer survive. Nowadays, thanks to…
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    VERITAS - truth in health care

  • ALS Ice Bucket Challenge

    Lulu Langford
    23 Sep 2014 | 10:15 pm
    As a practitioner, lecturer and researcher involved over the years in both orthodox and alternative medicine, the recent ice bucket madness has alarmed me for many reasons. Millions of people all over the world, while billions don’t even have clean water, are throwing out this most important of vital life needs for fun and dare. … Continue reading →
  • Fucoidan and bone degeneration

    Lulu Langford
    23 Sep 2014 | 9:51 pm
    Recently I’ve had many discussions and questions concerning skeletal and rheumatic disorders, and what could be done to reverse them – or at the very least, prevent further development and suffering. Please see my blog posts on the alkaline diet – which resolves health issues at a cellular (including stem cell) level. We simply MUST … Continue reading →
  • HOMOEOPATHIC MIRACLES – more case histories.

    Lulu Langford
    28 Aug 2014 | 12:35 am
    Following on from my previous homoeopathic posts, I wanted to share some of the most amazing miracles I have experienced in my career. Most cases came to me only after modern medicine offered no hope. This is what makes them so memorable. Poisoning 1 – I was once called out to a horse stud, where … Continue reading →
  • Chicken pox – ‘pox party’ or forced immunity?

    Lulu Langford
    19 Jun 2014 | 7:10 pm
    I am frequently asked about chicken pox, usually because the person asking is alarmed my children are not vaccinated and somehow pose a mystery threat, carrying all the diseases for which they are not ‘protected’… But today I was pleasantly surprised because some people were planning a ‘pox party’ – something popular in the natural … Continue reading →
  • Vaccination – the truth.

    Lulu Langford
    12 Jun 2014 | 8:02 pm
    As a child I was vaccinated. Yet even back then with a nurse as a mum, us kids were encouraged to ‘catch’ whatever we could, to build our immunity naturally. I could never understand why family members still got sick and even died from diseases they had been vaccinated for. Later on, during my own … Continue reading →
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    Inverse Field Energy Medicine » Energy Body Healing – The Basics

  • How Vibration Response affects Body Weight Balance

    Caraf Avnayt
    27 Sep 2014 | 3:43 am
    The body relies on various sorts of sub-conscious sensory information to keep itself well. If I touched a sharp object with the tip of my finger, no matter what my mind was busy with at the time, my senses would kick in and I would pull back my hand to a safer spot. Now imagine, if I didn’t have that reflex, allowed my finger to rest on a sharp object until it drew blood. I’d have to realize my finger was bleeding when I saw the blood and then do whatever I had to do to treat it. That’s the situation most of us are in when it comes to maintaining body weight. Our natural…
  • Path to the Inverse Energy Field – Exercise 1 – Find Your Center

    Caraf Avnayt
    5 Aug 2014 | 7:52 am
    Every person is born able to feel and understand our energy field, just as we feel our stomach and what’s happening in there. Our sensitivity gets numbed down when we imbibe the energy patterns of adults conditioned away from holistic awareness to overly stimulated mental activity. Healing anything and everything is easy once we get back awareness of our bodies and energy fields from within, rather than from outside us – as if we were scientists outside studying our bodies. The following exercise is the starting point to becoming aware of our energy fields, learning to understand…
  • Heal Energy Disorders by Understanding how our Parents’ Genes Affect us

    Caraf Avnayt
    22 Jul 2014 | 10:00 am
    Every baby conceived has his or her individual unique destiny and spirit purpose. The baby is attracted towards parents whose primal energy fields match their destiny. The following article is not so much about how we can make or break our baby’s chance of health and success, or how our parents’ genes affect us, as much as it is about the scenario a person has to negotiate when the parents’ genetics are compatible or incompatible, harmonious or clashing. In every situation, simple awareness of the truth of the situation brings healing. Where our parents’ genes go in…
  • Functions of the Energy Field

    Caraf Avnayt
    16 May 2014 | 12:28 pm
    When dealing with any long term debilitation or problem, the first thing we need to look at, is how the body is performing its basic functions. This is a different approach to looking at an energy field or a body. Instead of looking at the body as made up of parts, we look at it as the result of the interaction between various functions, or ‘dances’ or programs. Its something like looking at a school as made up of- a gymnasium, a hall, classrooms, corridors, locker rooms, football courts – versus looking at a school as made up of – teachers, students, supporting staff…
  • Emotional and Energetic Cause of Cardio Myopathy

    Caraf Avnayt
    20 Apr 2014 | 10:52 am
    Censorship of our life energy is one cause of Cardio Myopathy (heart muscle degeneration). The heart wants to do what it wants to do. Deny it what it wants to do and eventually its going to fall ill. So follow your heart.   The post Emotional and Energetic Cause of Cardio Myopathy appeared first on Inverse Field Energy Medicine. Inverse Field Energy Medicine - Holistic healing with inverse energy signatures of herbs, flowers and minerals, made specifically for each individual.
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    Rapid Home Remedies

  • How to Get Rid of Heartburn In Pregnancy

    15 Oct 2014 | 5:54 am
    Heartburn is a very common problem faced by most of the women during pregnancy. There are valid reasons regarding why pregnant women so often suffer from heartburn. The female hormone progesterone that increases in a pregnant woman’s body leads the muscles to relax in pregnancy. It also relaxes the stomach valve that has the function of keeping acid out of the esophagus. The burning sensation called heartburn extends from the lower throat to the bottom of the breastbone only when acid from your stomach is brought up into the oesophagus. Along with the relaxed stomach valve, the growing…
  • Natural Pain Relief Remedies for Arthritis in Hands

    11 Oct 2014 | 2:24 am
    You knew that arthritis means inflammation of joints but did you know that there are more than hundred different forms of arthritis! However, the most common types of arthritis are osteoarthritis and rheumatoid arthritis. Understanding Arthritis in Hands Your hand and wrist are made up of multiple small joints essential to produce motion. If your joints in hands like those in wrist or fingers get affected by arthritis, even your daily routine will get affected due to painful and, in worst cases, non-movement of the joints in hands. Your hands move smoothly due to a tissue called articular…
  • 17 Easy Home Remedies for Toothache Relief

    7 Oct 2014 | 2:46 pm
    Tooth decay is the most common cause of toothache. However, it is not the only cause for tooth pain. A tooth fracture, damaged filling, infected gums, abscessed tooth (infection with pain at the root of a tooth or in between the gum and a tooth), all can give you toothache. Sometimes, when you do repetitive motions with your mouth such as when you chew gum or grind teeth then also you may suffer from tooth ache. The central region or pulp of the tooth has several highly sensitive nerve endings. The reasons mentioned above can make this pulp inflamed or irritated and this leads to toothache.
  • How to Get Rid of Cellulite

    1 Oct 2014 | 12:14 pm
    Many women, and some men too, suffer from this skin disorder called cellulite. You may understand cellulite as fat cells that get deposited just under the skin. You can see them as bulging, pitted, wrinkled, and dimpled skin appearing like an orange peel or cottage cheese on such body areas as the abdomen, buttocks, hips, and thighs. These areas of the body, especially in women, are usually prone to get fatty easily. Those who have cellulite can feel tenderness, or tightness in these areas that may also sag sometimes. Why do women mostly suffer from cellulite can be understood by the fact…
  • How to Get Rid of Diarrhea

    26 Sep 2014 | 5:58 am
    Diarrhea is so common that anyone can define it. It is, as you know, increased frequency of bowel movements along with looseness of stool. If you are having more than five bowel movements in a day or completely liquid stool, you are suffering from absolute diarrhea. However, if you are just experiencing a little looseness in stool or having one to two more bowel movements as compared to your regular habit, you are suffering from relative diarrhea. You begin feeling weakness with the increased gravity of diarrhea. This is mainly due to dehydration and imbalance in bodily electrolyte…
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  • Top 12 Foods for Healthy Immune Response

    Adge and Kelly Warman
    14 Oct 2014 | 5:12 am
    The flu season is upon us. Staying well while those around you sniffle and sneeze requires that you extract as much nutrition from your diet as you can, loading up on the foods that pack the biggest nutritional punch. Avoiding processed foods, grains, and sugar will go a long way toward strengthening your immune system. However, you can do even more by selecting foods that are loaded with specific immune-boosting nutrients. Eating a diet rich in the following foods will be far better for your health than loading up on handfuls of supplements, or worse yet, falling victim to vaccines that…
  • Morning Yoga For Weight Loss

    Adge and Kelly Warman
    7 Oct 2014 | 5:27 am
  • 10 Yoga Stretches for Your Daily Routine

    Adge and Kelly Warman
    6 Oct 2014 | 3:46 am
    Some days, it's just not possible to put in a full hour and a half of yoga. But most days will allow for this 10- to 15-minute sequence that stretches the back, hamstrings, and hips, problem areas for many people. Over time, you will see the positive effect these stretches have on your longer practice sessions. 1. Pelvic Tilt I can't say enough good things about pelvic tilts. They are just amazing. Often I don't even realize that my back is stiff and hurting until I lie down on my mat. The first few pelvic tilts reveal any traces of low back pain, but after 10 to 20 rounds, the pain is…
  • Top 10 Energy Boosting Super Foods

    Adge and Kelly Warman
    30 Sep 2014 | 6:12 am
    Energy-boosting super foods are a quick and easy way to cleanse your body of all those sins and kick-start your metabolism into burning fat, fast. We know it's not rocket science to eat less processed food and stock up on healthy fruit and veg, but there are certain tasty treats that can give you an additional super-boost. Thankfully, they're all tasty, filling and wholesome enough to deserve a spot in your kitchen cupboard. So look through our top 11 super-foods that'll kill your diet crash and start you feeling energised again:Brown riceIt might take a bit longer to cook than the white…
  • 3 Tips for Practicing Meditation in the Office

    Adge and Kelly Warman
    30 Sep 2014 | 3:51 am
    Wherever we are, we have the ability to be present. On the meditation cushion, we can be present with the physical sensation of our breathing. Off the meditation cushion, we can be present with the people we encounter, our morning commute, the food we eat, everything. That is the purpose of meditation practice: to become more present and aware of every aspect of our life.When it comes to work, we always have a choice. We can schlep through our day-to-day existence, considering those hours we are working to be a waste of time, constantly looking ahead to our time off, or we can engage it in a…
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    Alternative Natural Treatments: Health and Medical Researches

  • Can Allergies Cause Cold Feet and Hands?

    9 Oct 2014 | 1:09 pm
    Can allergies cause cold feet and hands? We separate allergies to food allergies and inhaler allergies… Allergens are what trigger a series of reactions by the immune system during an allergic reaction. chronic allergies can result in cold hands and feet. Actually if you have an allergy can lower your blood pressure, which will finally […] The post Can Allergies Cause Cold Feet and Hands? appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • Top Spices in Thailand: Healthy Thai Herbs and Roots

    30 Sep 2014 | 12:14 pm
    Thai cooking and combination of herbs and spices makes Thai food somehow healthy. Many spices and herbs here in Thailand have beneficial medicinal properties. Here is a list with some healthy Thai herbs and roots. Top Spices in Thailand – Herbs and Roots: Greater Galangal “Kha”: Greater galangal belong to ginger family. This underground rhizome […] The post Top Spices in Thailand: Healthy Thai Herbs and Roots appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • Top Natural Antibiotics: 8 Natural Antibacterial Antibiotics

    21 Sep 2014 | 12:27 pm
    The purpose of common antibiotics is to eliminate germs, but here is the problem, not all bacteria is dangerous, some may actually be necessary for our body… Common antibiotics kill both, good and bad bacteria. Natural antibiotics on the other hand working with 2 primary ways. first they eliminate the dangerous germs and second they […] The post Top Natural Antibiotics: 8 Natural Antibacterial Antibiotics appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • Sweating Benefits: Can you Sweat out Toxins?

    14 Sep 2014 | 1:07 pm
    Sweating benefits are many. Sweating is a natural body process. The purpose of sweating is to prevent overheating. So can you sweat out toxins? Heavy sweating is not an effective method of ridding your body of toxins. Sweat is composed by 99 percent water and a tiny percent of salt, urea and some proteins and […] The post Sweating Benefits: Can you Sweat out Toxins? appeared first on Alternative Natural Treatments: Health and Medical Researches.
  • H pylori Connection with Neurological Symptoms, Arthritis and Fibromyalgia

    12 Sep 2014 | 12:41 pm
    H. pylori infection occurs when a bacterium causes chronic inflammation of the inner lining of the stomach (gastritis) in humans. This usually happens during childhood… This bacteria infect around two-thirds of the people in the world. Most of people infected with H. pylori infection have no symptoms and will never develop problems at all. So […] The post H pylori Connection with Neurological Symptoms, Arthritis and Fibromyalgia appeared first on Alternative Natural Treatments: Health and Medical Researches.
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    For Health Benefits

  • 8 Ways to Boost Your Metabolism Right Now

    19 Oct 2014 | 12:13 pm
    By Admin Fibers in the food help to stabilize the blood sugar levels, which helps your metabolism to work continuously. In addition, the antioxidants in fruits and vegetables help your body to get rid of free radicals. You are not happy with your metabolism? We will show you some strategies that you can apply during lunch, gym, […] This is a post from Read the original post: 8 Ways to Boost Your Metabolism Right Now
  • 20 Minute Cardio Workout With Jump Rope [Video]

    19 Oct 2014 | 7:22 am
    By Admin Jump rope is fun and reminds us of youth when many of us was one of favorite games. Today’s video shows the 20 minute cardio workout with jump rope. Try to exercise for 20 minutes a day as shown in the video and for a short time you will reduce weight and maintain good health. This is a post from Read the original post: 20 Minute Cardio Workout With Jump Rope [Video]
  • 5 Amazing Plants for Natural Treatment for Cold and Flu

    17 Oct 2014 | 2:30 pm
    By Admin The autumn is here. With the leaves falling down from the trees and the changes in nature, it also comes to the inevitable commercials that “we need to get vaccinated if we want to avoid the flu”. But do you wonder what are the herbal medicines among the plants that help against the flu? We […] This is a post from Read the original post: 5 Amazing Plants for Natural Treatment for Cold and Flu
  • Does the Snoring Drive You Crazy? Heal it by One of These Natural Ways!

    16 Oct 2014 | 11:31 am
    By Admin About 75% of people suffer from difficulties with breathing during sleep, which leads to snoring. Those who sleep in the same room, “suffer” along with them. This is the reason to find a way to eliminate the snoring, and the best are the natural ways. In addition, the snoring can be very dangerous so it […] This is a post from Read the original post: Does the Snoring Drive You Crazy? Heal it by One of These Natural Ways!
  • Best Natural Home Remedy for Stomach Ulcer

    15 Oct 2014 | 11:29 am
    By Admin Peptic ulcer (ulcus ventriculi) is a damage of the gastric mucosa, mainly at the end of the stomach and in the upper third, which penetrates deeply into the stomach wall. If the wall is breached, then the juices, that regulate the digestion, and stomach contents penetrate into the abdominal cavity and may further cause peritonitis. […] This is a post from Read the original post: Best Natural Home Remedy for Stomach Ulcer
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    Herbs, Herbal, Ayurved, Nature and Healthcare

  • Neem or Azadirachta indica : Natural and pure

    Elzac herbals
    16 Oct 2014 | 4:16 am
    Neem or Azadirachta indicais very common name in Indian and Indian subcontinents countries. Most of Indian people once in life time has been used Neem for cleaning their teeth.In past it was very popular tooth cleaner for Indian people but as time passes and being more commercialization of market impact at people habits and gave them dangerous and chemical tooth paste and cleansers that caused damage more than benefits.Every part of Neem can be used medicinally. Its leave, seed, bark, rhizome everything is used for different purposed and in different conditions.Due to insufficient research…
  • Body Immune system and our healthcare system

    Elzac herbals
    13 Oct 2014 | 9:59 pm
    One thing for sure, we have a long way to go. Indian alternative medicine systems are richest in regard of healthcare knowledge. At ground level these systems were in practice before 20 years. In last 20 years our country only went through western and chemical system of treatment. We have forgotten very important thing and it is that our body has one of strongest army in the Universe. It has its own way to treat body.If a person will go to doctor for treatment what he will prescribe? He will give antibiotics along with multi minerals, multivitamins and antioxidants. In addition NSAID’s and…
  • Dasmularistha – Female Ayurvedic Tonic

    Elzac herbals
    11 Oct 2014 | 2:37 am
    Dasmularistha is very useful female tonic. Dasmularistha’s main constituent is Dashmool with other herbs. Dashmool is a composition of nearly ten herbs which has mainly antioxidant and nutritive properties. Dasmularistha can contain more than 50 herbs. It provide strength to uterus muscles and very effective in women after delivery. It helps uterus to regain its normal size and shape.Ingredients: Main ingredients of Dasmularishta is Dashmula  [Bilva (Aegle marmelos), Shayonaka (Oroxylum indicum), Gambhari (Gmelina arborea), Pippali (Piper longum), Puga (Areca catechu), Haridra…
  • Banana Peels – Peels are also wise

    Elzac herbals
    10 Oct 2014 | 3:15 am
    After eating Banana mostly persons throw out banana peels. Next time when you we eat banana, don’t throw it peel because it’s not iron, its gold.After reading this you will not throw banana peels but you will preserve it for healthy life.Scientist find in research that banana peels have much healthier than you think. It is very good home remedy for warts and wrinkles. Banana peels contains hormone name Serotonin and help you to live a stress free life.Banana peels are very good source of potassium, calcium, antioxidants, vitamins and other minerals. Paste of peels can provide…
  • Few Common things between nature and human body.

    Elzac herbals
    9 Oct 2014 | 10:36 pm
    Nature and our body have everything in common, we only need to understand one from both and picture will be clear for other. Here we are trying to find few similarities between them:1.  First thing that is common between human body and nature is their way of working. Both things work perfectly. 2.   Both have complexity in structure, simplicity in work.3.  Diseases are indication for something is wrong with body system. Likewise natural disasters are indications for problem with nature.4.  Body and Nature both have perfect healing process.5.  Body and Nature both…
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    Selva Madre

  • Attracting positive experiences

    23 Sep 2014 | 1:52 pm
    Attracting positive experiences is the wish of any person. Your natural state of being is vibrating on high level of energies, when you come to incarnate yourself on the physical plane you do it on the purpose to live multiple experiences in the material plane, this is one of the goals of incarnation, leave your own vibration to experience variations, pleasures, pains.Joy, love, enthusiasm, gain etc…, are the states that are the closest to your natural vibration, they are positive experiences. On this physical plane you will also experience phases that you will dislike because they…
  • Managing sexual energy

    18 Sep 2014 | 7:32 pm
    Managing sexual energy is a subject that has always been controversial from certain Religions or dogmas. We are going to describe what does it involve exactly from a Spiritual or Shamanic point of view.Sex is present everywhere in the nature from the most basic creatures to human beings. It is a very powerful energy on the terrestrial plane, so strong that this energy can easily dominate and manage our mind and body. We can imagine a swimmer felt in a mountain torrent, the strength of the stream will take him away. We need to be very good swimmers indeed to manage sexual impulse. In this…
  • Energetic field

    14 Sep 2014 | 1:22 pm
    You already know you are much more than your Physical body, this is the only dimension of life that we can see with our physical senses. The creation is not only on the physical plane, it is at the same time on many other planes more or less dense.Our being has also dense and subtle bodies and what is going to be seen in this teaching is our Energetic field or Aura. Indeed it will represent who we really are since we are born, every emotional charge, traumas and pains will be set in this Energetic field. We can see it as a hard drive record containing more or less positive or negative…
  • Awakening

    6 Sep 2014 | 12:19 pm
    Many people are spectators of their destiny. In this big theater, in this dance most of them are unconscious of their Self, real infinite and unlimited. The result is that most of us are mired into the densest dimensions being swept away by the winds of ego attachment and illusion. At that stage instinct is predominant over consciousness.You need to understand that what or who you think you are is an illusion, this is the first step on awakening and it is the hardest, you have to die to reborn, die from your convictions, from your fears. You are on the way to reintegrate who you really are,…
  • Be in the present moment

    28 Aug 2014 | 11:53 am
    For the average people to be in the present moment is a distant notion, life is a continuous flow of new experiences and dramas in which they tend to have a very strong identification. In fact people are not only identifying themselves with their terrestrial possessions but also with their mind or we can also say their “Monkey mind”. Instead of playing the role of our incarnation on the stage we are the role, the character stuck into the flow of 3d pleasures and dramas. We can compare the human mind as a sinking boat as used to say Eckhart Tolle, this boat is sinking and we…
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    How to Hypnotize Someone Safely

  • HYPNOSIS MYTH 6: Some people cannot be hypnotized

    2 Oct 2014 | 4:57 am
    The post HYPNOSIS MYTH 6: Some people cannot be hypnotized appeared first on How to Hypnotize Someone Safely. HYPNOSIS MYTH 6: Some people cannot be hypnotized This is the last Hypnosis Myth post! Do you think you have never been hypnotized? Many people think they have never been hypnotized because they have never been to a hypnotherapist nor participated in a hypnosis show. In reality, we all have experienced at least a state of […] The post HYPNOSIS MYTH 6: Some people cannot be hypnotized appeared first on How to Hypnotize Someone Safely.
  • HYPNOSIS MYTH 5: Only the weak get hypnotized

    29 Sep 2014 | 3:54 pm
    The post HYPNOSIS MYTH 5: Only the weak get hypnotized appeared first on How to Hypnotize Someone Safely. HYPNOSIS MYTH 5: Only the weak get hypnotized People often think that those that can be hypnotized are ‘weak’, either physically, mentally or both. These may include persons that: Look, behave or speak different than the majority (because they are ‘ugly, foreigners or cripple’) Don’t have their own judgement and opinions so are easily convinced […] The post HYPNOSIS MYTH 5: Only the weak get hypnotized appeared first on How to Hypnotize Someone Safely.
  • HYPNOSIS MYTH 4: Women become sluts and sexual slaves

    28 Sep 2014 | 12:33 pm
    The post HYPNOSIS MYTH 4: Women become sluts and sexual slaves appeared first on How to Hypnotize Someone Safely. HYPNOSIS MYTH 4: Women become sluts and sexual slaves Unfortunately, still in the year 2014 women are always at risk to be called sluts, whether they are hypnotized or not. Firstly, when people are under hypnosis they often have their eyes closed and look sleepy and unaware of their surroundings. In mainstream society if a […] The post HYPNOSIS MYTH 4: Women become sluts and sexual slaves appeared first on How to Hypnotize Someone Safely.
  • HYPNOSIS MYTH 3: Hypnotists look strange and flamboyant

    27 Sep 2014 | 10:10 am
    The post HYPNOSIS MYTH 3: Hypnotists look strange and flamboyant appeared first on How to Hypnotize Someone Safely. HYPNOSIS MYTH 3: Hypnotists look strange and flamboyant If you come on the TV or are from the entertainment industry it always helps looking flamboyant, weird and / or original. Look at Lady Gaga. She has by far the biggest group of followers in Twitter. Do you think she would have the same number of […] The post HYPNOSIS MYTH 3: Hypnotists look strange and flamboyant appeared first on How to Hypnotize Someone Safely.
  • HYPNOSIS MYTH 2: You will sleep, lose memory or be like a zombie

    19 Sep 2014 | 4:28 am
    The post HYPNOSIS MYTH 2: You will sleep, lose memory or be like a zombie appeared first on How to Hypnotize Someone Safely. The Top 6 craziest Hypnosis myths ever!! HYPNOSIS MYTH 2:  You will sleep, lose memory or be like a zombie Firstly, People under hypnosis are usually seen as empty headed and wandering around being told what to do. They are regarded as easy to manipulate (by good or evil) and be dominated. Many people think […] The post HYPNOSIS MYTH 2: You will sleep, lose memory or be like a zombie appeared first on How to Hypnotize Someone Safely.
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  • Home Remedies To Get Rid Of Menstrual Cramps

    19 Oct 2014 | 5:53 am
    Women have given birth to all the human beings till date. God has blessed them with a special set of organs with a very complex mechanism so that they can give birth to young ones, men do play a cameo in reproduction but that is not the point of discussion here. Sometimes, this boon becomes a cause of agony for women.Inactive lifestyle and poor dietary habits results in a very frustrating and agonizing situation called menstrual cramps. Today you are going to read some of the best home remedies to get rid of menstrual cramps brought to you by […]The post Home Remedies…
  • How to lose cellulite fast

    17 Oct 2014 | 8:24 am
    Cellulite is the nightmare for all the women. It affects most of the women over 30. But even overweight teens face problem of cellulite or orange peel syndrome. It is also known as orange peel syndrome because it makes skin look like shrunken orange peels. It is not exactly a big problem, as 80-90 percent of post adolescent females suffer from this malady. Women of all body type and shapes, peach, apple, hourglass or banana all suffer from this condition. This is not harmful to the overall health but it surely damages the looks of the body. Cellulite is made […]The post How to lose…
  • Best ways on how to get rid of blisters on tongue

    16 Oct 2014 | 7:44 am
    Blisters on tongue are the painful ulcers which can make eating and talking hard. They normally heal themselves in 1 -2 weeks. Women get affected by them more often than men. Tongue ulcers appear as raised bumps with yellowish white center. Sometimes there can be small bumps without the whitish center. Blisters also happen under the tongue, blisters under the tongue are more painful and frustrating. Most of the blisters are small but they cause immense pain while talking eating and drinking. Even the smallest movement of mouth can causes pain. To heal your blisters fast,…
  • How to treat erectile dysfunction naturally

    15 Oct 2014 | 8:01 am
    Erectile dysfunction is the sexual dysfunction characterized by inability to attain or maintain an erection for long durations. A penile erection is caused by the blood rushing into the sponge like muscular structures inside the penis. It is a very common health problem in older people. Half of the people older than 45 years of age face problems with erections. Inability to sustain an erection can cause reduced sexual desire, negative self image, anxiety and guilt. Impotence in three-fourth of the cases has medical causes and one-fourth of the cases have psychological causes. Medical…
  • How to get rid of Body odor naturally

    14 Oct 2014 | 7:30 am
    Body odor or the unpleasant odor given off by the body is something which is very unattractive. It can be a big turnoff. Bad body odor throws people in very embarrassing situations. Whatever may be the reason for your bad odor will provide you with all the solutions on the topic “How to get rid of Body odor naturally”?. In extreme cases it can lead to anxiety, depression and social withdrawal. Body odor causes vary from person to person, in some people it can be excessive sweating and in some other it can be the bacteria which feed on […]The post How to get rid of…
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    Persisting Metamorphosis

  • Gratitude Post - Life Lessons

    Patrick Dwyer
    19 Oct 2014 | 11:11 am
    When I was a child, my schooling was not the most meaningful thing in my life. There were a million other matters that were more meaningfulor at least I believed to be more meaningful at the time.It wasn't that I didn't care to learn, but more that I didn't perceive a great deal of benefit in what my school deemed as essential. Unfortunately, the school I went to was not the best and they spent the majority of their time teaching students the test rather than teaching students to think for themselves. Luckily, I had access to the Internet and a few teachers and friends that supported my…
  • Sometimes failing to Reach a Goal Is the Best Thing That Can Happen to Us

    Patrick Dwyer
    13 Oct 2014 | 1:17 pm
    What happens when you set a goal and you don't meet that goal? I recently faced this question myself. As many of you might be aware I set a goal to compete in my first triathlon. A big chunk of that goal consisted of facing my fear of swimming in open water.Months of training and tough work was committed towards this goal, but when race day finally arrived I made the decision to not swim and only participated in the biking and running. Although I made a considerable bit of swimming progress and successfully swam in open water during practices, which I had never done before, I still did not…
  • Gratitude Post - Music

    Patrick Dwyer
    3 Oct 2014 | 10:41 am
    Music is a gift that I have become exceedingly grateful for over the years.  I myself fail to be musically inclined and couldn't carry a tune or catch a beat if my life depended on it.  All the same, I do relish music immensely, including all kinds, from classical to hip hop and other music most would have difficulty classifying.  Music can touch and trigger feelings and ideas that words alone would have trouble expressing.  By taking those same vague words and molding them around a repetitive, almost harsh bass note with a hi-hat, you have something that truly speaks.
  • Start Your Day on the Right Foot by Implementing a Ritual

    Patrick Dwyer
    28 Sep 2014 | 5:23 pm
    Every morning people wake up to the shrieking of an alarm clock to start their day. Not the utmost optimal way to wake up, but unfortunately that is our reality. What follows in the next hour or two before we leave our homes will pretty much decide our outlook and attitude for the majority of the rest of the day.  So, what is it you do after you hear that alarm start to blare? Do you hit snooze a few times till you're running behind, and now are rushing out the door? Do you roll out of bed on the first ring and jump right into necessities needed to arrive to work on time?  Hopefully…
  • Gratitude Post - Family

    Patrick Dwyer
    19 Jul 2014 | 1:44 pm
    At the close of each day, what is the last thought that you find your mind lingering on?  For me it is usually what I hope to achieve the following day.  How many of us habitually take a moment to review what we are thankful for?  Furthermore, how many of us actually show our gratitude for the daily treasures we receive?In an effort to grow more as a human being,  I have decided to start a weekly post here on where I take a moment to express my gratitude toward events and people of the previous week.  Here is the first in that weekly…
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